stroke, and knowledge of its precursors?
Stroke - a severe neurological disease with a high
the risk of death and disability of the patient. Stroke is the third Statistically
leading cause of death, so more attention to it is quite understandable.
Yes, everyone knows a stroke - it's scary, but always think,
it happens to someone else, it passes us and our loved ones. It occurs
like a bolt from the blue, and sometimes even a bouquet of chronic diseases is not
a reason for the appearance of stroke. Stroke often affects young people, and that
not aware of such a threat.
Unfortunately, stopping the development of apoplexy, namely as
otherwise known as a hemorrhagic stroke, it is extremely difficult. too short
a time when the active medical action can reduce the damaged area
brain. Most often, physicians have to contend with the consequences of the disease, and
it is long, expensive and not always effective. So attentive to its
the health of Americans have long developed a guide for the prevention of stroke,
teaching how to prevent
- Maintain a healthy lifestyle! development risk
stroke significantly reduce physical exercise and sports that are suitable to you
the style of life and health, such as dancing, walking outdoors, swimming,
cycling and so on. that
prevent stroke, eat well, eat more vegetables,
fruits, limit the use of salt, animal fat, watch your weight.
- Smoking - a fight! After all, it is almost a factor of 2 increases
the risk of stroke, vascular disease causes, promotes the formation
thrombus reduces resistance to cerebral hypoxia.
- Reduce the consumption of alcohol! Remember, for the prevention of stroke
enough 1 glass of dry wine at dinner, it expands blood vessels of the brain,
prevents the development of atherosclerosis, and in the case of alcohol abuse,
effect - just the opposite.
- Control your blood pressure! At the age of
over 40 years to do it regularly. High blood pressure - a common cause of stroke, and if your blood pressure is higher than 140/90 mm
Hg. Art., check with your doctor. In hypertensive stroke prevention -
are drugs that lower blood pressure. Remember, they need to take
constantly and not sporadically.
- Make an electrocardiogram to rule out the presence of
atrial fibrillation. In atrial fibrillation, the blood stagnates in large
circulation, which promotes the formation of blood clots and the development of embolism
vessels of the brain, leading to stroke. It helps prevent stroke antiarrhythmic
drugs and anticoagulants.
- Refine your cholesterol, make
blood chemistry. Excess cholesterol is deposited in the envelopes
blood vessels of the brain, formed plaques violate blood flow and
contribute to the development of stroke. How to lower cholesterol levels and prevent stroke? Assist diet, exercise and
- If you have diabetes, follow strictly for the prevention of stroke
doctor's recommendation. Progressive disease affects blood vessels
brain, increases the risk of apoplexy.
- Heart problems, anemia, vegetative
dystonia, renal disease, diseases of the veins and arteries - all this requires
timely diagnosis and treatment. How to prevent a stroke if, for example, to ignore
Varicose veins? Cerebral blood flow can
violated with cervical osteochondrosis, atherosclerosis, carotid and blockade
vertebral arteries. Such problems can be solved as a conservative,
or by surgery.
suffering brain, sudden weakness, dizziness or headache, violation
vision, hearing or speech, you should immediately call the brigade "first aid" does not
hoping that everything will be! prevention
stroke - it is also a fast correction of any, even transitory, violations