Nephroptosis - not a reason for despair


  • "Walks" the kidney
  • Gymnastics treats
  • Medications to help
  • And a little about prevention Nephroptosis

  • "Walks" the kidney

    Kidneys in the body relatively movable. At the moment of inspiration kidney shifted down by 2 - 4 centimeters, with a deep breath out of 4 - 6 cm. It responds to motion and movement of the body.

    But it happens that the surrounding fatty tissue is notkeeps the kidney, and its movements are unpredictable. She begins to descend in the pelvis, where the ovaries are located, can be rotated about a vertical or horizontal axis, move up and down like an elevator.

    In the vertical position, it falls down,therefore, use the term "renal ptosis." As a rule, the place of the kidney back on their own. It is enough to lie down, lifting legs, relax your belly and breathe deeply and calmly. But it is only a long time to stand up, pick up a couple of hefty bags or do shaping, as the kidney again embarks on a journey.

    Most often, the omission of the kidney and its migrationoccur in young girls with slender wasp waist, or in those who are overweight rapidly clears. They have enough reserves of adipose tissue around the kidneys. When deletion of the kidney usually bother persistent or recurrent low back pain. Often it develops and inflammation in the renal pelvis - pyelonephritis. A kidney ptosis often leads to periodic increases in blood pressure, vascular dystonia and neurosis.

    At the initial stage of the disease is enoughwearing different bands, belts, corsets. It is better if they made or are specially selected for you. Contraindications for wearing them almost none. For the treatment of kidney ptosis useful tools that strengthen blood vessels, and a balanced diet.

    Gymnastics treats

    Nephroptosis - not a reason for despair

    A good tool for treatment in Nephroptosisthe initial stage - stomach massage and therapeutic exercises aimed at strengthening the abdominal muscles and back muscles, providing a normal intra-abdominal pressure and limiting displaceability kidneys down.

    The complex of these exercises to be performed at 20 - 30 minutes a day, preferably in the morning:

    • Lie on your back, slightly bend your knees. Inflate the abdomen during inhalation, hold your breath and draw during exhalation. Repeat 10 - 15 times.
    • Starting position - the same. At the moment of inspiration to lift the legs stretched straight up, as you exhale - return leg to starting position. Repeat 5 - 10 times.
    • Lying on your back, raise your legs, knees together. Feet dissolve in hand - breath, leg cross - exhale. Repeat 7 - 8 times.
    • Put under the waist cushion or folded cushionheight of 10 - 15 centimeters. Inhale - bend the right leg, as you exhale - return leg to starting position. Inhale - bend the left leg on the exhale - return leg to starting position. Repeat 5 - 6 times.
    • Starting position - on the back with a roller underloin. On the inhale - to raise the right leg up on the exhale - return leg to starting position. On the inhale - to raise the left leg up on the exhale - return leg to starting position. Repeat 5 - 6 times.

    Medications to help

    Return the kidney in place with the help of herbs and drugs can not be. However, they warn and treat complications of renal ptosis.

    Nephroptosis - not a reason for despairHere, for example, for the prophylaxis of acutepyelonephritis is very helpful to drink cranberry juice. It helps and herbal. Components of the charge in the following proportions: blackcurrant leaves - 1 part of birch leaves - 1 part fruit of juniper - 1 part of bearberry leaves - 2 parts, leaves cranberries - 2 parts plantain leaves - 2 parts, nettle leaves - 3 parts hips - 4 parts. Grind and mix. One tablespoon collection pour 500 ml boiling water, cover with a lid and heat in a water bath for 30 minutes, to insist to cool. Strain and drink 2/3 cup 3 times a day 4 - 6 weeks.

    Since the likelihood of pyelonephritis in women with prolapse of the kidney is quite high, to enhance immunity nice to take a multivitamin, Siberian Ginseng Extract, Echinacea tincture.

    If exacerbation could not be avoided, the doctormay designate courses of treatment with antibacterial drugs. These include nitroksolin, furadonin, palin or more modern tsiprolet, abaktal, nolitsin, maksakvin. Sometimes it may require the appointment of antihypertensive drugs.

    All of the above suggestions will help relieve pain and lead a normal life, but the real recovery is possible only after the surgery - kidney fixation.

    And a little about prevention Nephroptosis

    Warn nephroptosis easier than cure. To do this:
    • from childhood to monitor their posture, notprevent its violation and spinal deformity. The necessary measures include: managing equipment working student place, correct posture at the table, a uniform load distribution on the right and left hands, hardening of children;
    • in asthenic physique should be deleted strength exercises;
    • when choosing a profession to consider the danger of permanent heavy physical labor, forced position, vibration, prolonged standing in one place;
    • Pregnancy prenatal wearing a bandage;
    • avoid sudden weight loss or depletion, with asthenia correctly, fully and calorie eating;
    • beware of injuries.

    And remember: the kidney that walks by itself, it gives much more trouble than the same independent cat.

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