Stop heartact

Cardiovascular diseases are leading among the causes of mortality in the world. Most often people die from strokes, in second place in the sad infarction rankings. Infarction – This is a sharp disease of the heart caused by insufficient blood­Supply of a certain portion of myocardium. Often it provokes an atherosclerotic plaque in a heart vessel, which gradually grows and narrows his lumen.

If for some reason the plaque begins to burst, platelets rushes to the place of her rupture. In addition to the fact that they are mechanically clogged by the clearance of the vessel (form the so-called interstitial blood cloth), platelets also distinguish active substances that contribute to the narrowing of the coronary vessel. As a result, blood does not come to certain areas of myocardium, and therefore oxygen. This is the so-called preinfarcity state. If you remove the plaque on time, the heart attack will not. But if measures are not accepted, the site to which blood does not come, begins to die. This is the heart attack itself. Under its impact on the site of the cells of the cells, the scar is formed – part of myocardium drops out of work.

Account goes for moments

The development of a heart attack can be prevented if the person appealed to medical care on time and the diagnosis is defined in the first 12 hours. This is the maximum term, but best to stop the development of the disease in the first six. There are special preparations that are introduced intravenously and resolve the resulting thrombus. Thanks to their impact or infarction does not develop (that is, the blood circulation of the affected artery is resumed), or the lesion area decreases – the smaller the rutch, the more favorable forecasts.

In addition, stenting the affected vessel applies – The technique is expensive, but effective. Through the femoral artery «Enter» In the coronary and mechanically destroy the thrombus, putting a special mesh in a narrowed place, which pulls the walls of the affected vessel. At the same time, a person transfers the heart attack is much easier, and forecasts, again, much more optimistic.

Recognize symptoms!

About necrosis of the cells of the heart muscle organism signals pain. In most cases, the pain in the heart attack is very characteristic: the chest, compressing, can give to the left hand or blade. But it happens differently: for example, the lower jaw hurts on the left, the person goes to the dentist, the doctor in his profile does not find anything or finds and begins to treat – And in the patient, in the meantime, a heart attack develops. In two or three days will be visible to his clinic. Sometimes preinfarctic pain occurs in the stomach, especially if a person has gastritis, ulcerative disease. Very often there is heartburn. Not always the beginning of a heart attack is associated with painful sensations, especially in the elderly. Vessels are already inflexible, fragile, and pain does not arise. It happens, the patient transfers heart attack «on foot» and finds out about it only in a few years by cardiogram.

There is also an arrhythmic form of a heart attack: a person just knocks out the pulse, he tries to cope somehow with it, not referring to the doctor. Suddenly occurring shortness of breath, bubbing in the chest can also mean the beginning of myocardial infarction. Therefore, in all such cases, changing the well-being that you cannot explain to yourself, you need to consult a doctor and make a cardiogram or call ambulance.

Get rid of pain

Heart pain is impossible to endure, it must be sure to be stopped, otherwise the cardiogenic shock can develop. This pain is not capable of making an organism, and the brain gives «Forest»: The patient has sharply pressure drops, he loses consciousness – The situation is critical (if you do not provide urgent assistance, lethal outcome is possible).

In the event of pain in the heart pain, you must first stop moving and take a convenient posture. If a person knows that he has ischemic heart disease, he must necessarily carry nitroglycerin. If the tablets (must be taken one) do not remove the attack, you need to call «ambulance», To physicians intravenously introduced analgesics or other drugs – Up to narcotic. Further treatment can be carried out only when the pain has passed. It happens, there are no medicines at hand – Then you can try to fill 1 h. spoon cognac under the tongue. But if it brought relief, it's still not worth relaxing – Need to consult a doctor. The effect of alcohol is such that after the expansion of coronary vessels, literally after a few hours there will be their spasm, and the state may worse.

Why the disease comes

The main cause of heart attack – atherosclerosis. This disease in which blood vessels is thicken and compacted, plaques occur. Now in the world there is literally epidemic of atherosclerosis. And the reasons for this two, both extremely banal: an unhealthy lifestyle and a bad environmental situation.

This is an age disease – In men, it develops after 40. The representatives of beautiful sex are faced with this problem in 55-60 years. Then the risk of heart attack increases, which women are transferred much worse than men. Atherosclerosis primarily threatens smokers. Nicotine and aromatic resins that are contained in cigarettes are affected by the endothelium (inner shell) of vessels and lead to the formation of plaques and thrombus in the heart. And you need to quit smoking quickly, without stretching this pleasure, because even after the abandonment of smoking, a person risks sick in infarct.

Those who suffer from diabetes, you need to be particularly cautious – In this case, the disease is high, the tendency to thrombosis. It is necessary to treat himself diabetes, observe diets, control blood sugar levels.

Enhances the risk to fall with a heart attack and a sick liver. Whether atherosclerosis will develop depends on the state of this organ. If the function of the liver is normal, cholesterol passes a number of necessary changes in it, but if it is broken – It is not absorbed, and atherosclerotic plaques are formed.

Rapid steps from heart attack

To prevent infarction to announce the war hypodynamine. When you move, blood circulates, running around the arteries. Contrary to popular belief, the jogging is not very favorable for the heart, which, during running, shakes as if in a bag – And this is an excess stress. The heart is greater «loves» walking – Cardiologists recommend passing one and a half kilometers a day with a quick step in fresh air, best in the morning, when less zagaznost. Very helpful and cycling. In general, all kinds of physical activity that are not related to the concussion, they have a positive effect on the heart and vessels.

It should be remembered that excessive load can provoke a myocardial infarction. To determine the border that is better not to move, there are special samples.

With cycle ergometry, the patient turns the bike pedals, and when sampled on Tredamil goes up the raised under the slight angle of the treadmill. In both cases, a cardiogram is simultaneously written, pulse and well-being are controlled. After that, the doctor calls the optimal pulse for the patient for training. If you have ischemic disease or other cardiovascular diseases, it is best to determine their norm in this way. Now Treadmill's running tracks are almost in all cardiology centers.

Hypertension – This is another risk factor, because it always increases the load on the left ventricle and coronary arteries.

Excess weight also increases the risk of heart attack. However, a sharp decline in weight will not advise you by any doctor, because it is always stress for the body. From the point of view of physiology, harmonious loss is not more than half a million per week. If a person has limited himself in fatty food, it does not eat at night, moving a lot – Weight itself will slowly decrease.

You are in the risk group? Accept measures!

one. If you smoke, the best way to reduce threat to a minimum – throw!

2. Hypertension must be treated. If it seems to you that high pressure for you is the norm and you feel good, the load on the heart is still enhanced. To avoid stroke and heart attack, you need to reduce the pressure. Upper limit – This is 140 per 90 mm RT. Art.

3. Suffering diabetes need to pay special attention to arterial pressure. The lower it, the better.Recommend to seek pressure below 130 per 80 mm RT. Art.

4. If you have too high blood cholesterol, you need to fight. With certain indications, chemicals are prescribed, reduced it.

five. If you already have cardiovascular diseases, always carry drugs with me, removing spasms of coronary arteries: nitroglycerin or its derivatives. Medications need to be taken if you feel pain.

6. Coronary art. If it turns out that several arteries are struck by plaques, operational treatment will be proposed (for example, stenting) – even before the development of the disease. And the patient continues to live and work without fear of heart attack.

7. Do not worry. Occasionally, the heart attack can happen against the background of healthy vessels from stress alone. Usually there is another, physiological reason, but the immediate impetus for the development of heart attack most often serves precisely.

Women from atherosclerosis takes a hormone estrogen, which contributes to the purification of the walls of the arteries. Therefore, women have a disease can develop after the climax: the hormone level is reduced, and there is nothing more to protect the vessels

Threat to heart in your plate

To reduce the risk of atherosclerosis, it is necessary to eat balanced. Reduce animal fat consumption (butter, eggs), preferred vegetable oil and seafood. Limit in your diet The number of cooks and refined sugar. For a person who is already suffering from cardiovascular diseases, salt rate per day – teaspoon without a slide. At the same time, it is better to add ready-made food, rather than cook, fry or stew with salt. If you ate a salty cucumber or a piece of salted fish, a daily dose for climbing other food, naturally, decreases.

It has been proven that with a loss of 10 kg of weight, blood pressure in hypertensive in itself is on average decreases by 5 mm RT. Art., What significantly reduces the risk of myocardial infarction.