Among the many dangers that lie first - the problem of impaired view, in particular - amblyopia. Save the baby from this ailment possible. True, for this you need to take some measures.
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We go to first class or nonsense load
Modern education provides that the kid, entering the first class, is already able to read. Peculiar brainstorming parents start at 4 years old - after all, it is not at all hunting to go to «ordinary» school and fall in the dirt face before the familiar. But they do not know that the children's eyes still immature and early reading can lead to stretching its outer shell, and this is a step towards myopia or amblyopia.
If this problem appears, parents often do not recognize about it, but they consider the child awkward. What baby lives in «Blurry» the world can be discovered only at the reception at the oculist - far from the most popular physician at the parents. Therefore, it will not hurt in his office once a year.
In the first grade, there is still a large load on the baby's eyes - Daily lessons, homework. After lessons, I want to play on a computer or watch TV. Pay for loads will have to be worsening vision. It may be myopia, and the so-called accommodation spasm, and amblyopia.
Amblyopia as a payroll
How to protect first grade from amblyopia
This is what the parents of the first-graders ophthalmologist Elena Shevchun advises.
To preserve good view of the baby, parents must protect the fragile nervous system of the child. And for this you need: day mode, full nutrition, physical education.
- All black berries, fish oil, liver, as well as carrot juice with olive oil are useful for eye - they are rich in vitamin A, which improves eyesight, relieves fat.
- Child's eyes need rest. When a child performs homework, make sure that every 20 minutes he has a break. Let at this time makes the eye gymnastics: the window will rise near the window, it will focus on the point drawn on it and consider up to 10. The same is repeated with a remote object on the street.
- If your baby has weak vision - be sure to warn about this teacher and ask to put on the first desk.
- Limit the houses viewing the TV and seat in front of the monitor: computer games strongly strain sight, so if the child was engaged in lessons, and then immediately transplanted to «to the best friend» - Problems with eyes will not make yourself wait.
- Carefully follow the distance between the eyes of the child and the working surface: it must correspond to 30-35 cm. Such a distance provides the best conditions for visual work.
- On the desktop of the schoolchildren on the left side, the lamp must be standing - in addition to the main lighting. But luminaires with luminescent lighting can be used only from 12 years old - they are very tired of the eye, so it is better to use conventional lamp.
