Early spring leave: how to prepare?

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Go on vacation early spring is right! There is at least three reasons for it:
  • Vacation in the spring will cost cheaper than for the New Year or in the summer;
  • In the offseason in most regions of our country, the weather is not pleasant,
  • After winter, the body always wants «Shake up» and the decline change is the best way to do it.

Vacation in early spring: how to prepare?The most popular vacation venues in early spring are ski resorts and warm countries offering beach holidays. In order for the vacation to be no cold or other trouble with health, it is necessary to prepare for him in advance.

First of all, you need to collect a first-aid kit, which will be at hand while staying in another country. It is important to remember that the rules for selling drugs in different countries are very different. For example, in Europe or in the United States it is impossible to buy an antibiotic without a doctor's prescription, and somewhere in exotic countries it is generally possible not to find the usual drugs. Therefore, so as not to be helpless in a critical situation, you need to take with you:

  • antihistamine preparations (to eliminate allergic reactions);
  • Drugs-enterosorbents (in food poisoning, to eliminate allergic reactions);
  • painful and antispasmodic preparations;
  • antibiotics (better, of course, do not use them without the recommendation of the doctor, but sometimes an urgent need arises);
  • enzyme preparations (local food can cause digestive problems);
  • patch;
  • disinfectants (chlorhexidine solution, iodine);
  • Sunscreen, panthenol (and ski resorts, and, moreover, it is necessary to protect the skin from the action of UV rays).

Vacation in early spring: how to prepare?In addition, the body requires more long-term preparation for spring holidays. If the choice is made in favor of the beach and the sea or in favor of the ski resort, you need to think in advance about the strengthening of immunity, as it is possible to overexchange the body both at sea and in the mountains. It is also worth remembering that early spring - season of colds and viral diseases. In order to support health in this difficult time, it is best to take the vitamin and mineral complex of the alphabet® In the season of the cold.

First, the alphabet® In the season, the cold is specifically designed for admission to the most «Fashionable» Periods and can be used as part of the complex prevention of colds. The composition of the alphabet ® In season, the cold includes the most powerful antioxidant complex (amber and lipoic acid, selenium, zinc, vitamins-antioxidants), which effectively stimulates immunity and allows the body to resist the cold and influenza organism.

Secondly, in the alphabet® In season, colds take into account the recommendations of scientists on separate and joint reception of the useful substances. It has been proven that the useful substances can adversely influence each other, which is why their absorption decreases (and therefore the effectiveness of vitamin prevention), and often an allergic reaction occurs.

In the alphabet complex® In season, colds this problem is solved: the daily dose of the useful substances is divided into three tablets, in each tablet «Collected» Only compatible and complementary vitamins and minerals. Therefore, when taking the alphabet® In the season, the cold receives all the necessary substances, while the risk of allergic reactions is minimal

ALPHABET® In the season, the cold is useful both for the prevention of colds and to support the body during the recovery period.

Therefore, if you want a vacation to go «For all one hundred», Strengthen immunity in the cold season!

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