How to cope with seaside disease

Sea disease - a specific state when a person feels nausea, drowsiness, dizziness and discomfort due to monotonous oscillations. This name was the syndrome because for the first time people faced him, staying on board the ship. However, motion disease can manifest itself both on water and in a car, an airplane or even a swing.

What is the sea disease?

Vestibular apparatus, kinetosis, sea disease, vomiting, nausea, ottop

Kinetosis or sea disease appears as a consequence of contradictory signals coming from various senses. The main conflict of perception is between receptor sensations and information coming from the vestibular analyzer. As a result of this inconsistency, nausea appears, dizziness, weakness, which leads to temporary loss of performance.

The overwhelming majority of people susceptible to sea disease, however, to this state, you can easily adapt your body and a few days later, a person will be comfortable on board in a sea pitch. There are also two small groups of people who are diametrically opposed to each other in sensitivity to kinetiosis. Some do not feel it at all, and the second - on the contrary, are not amenable to no treatment and adaptation.

Experts identify a number of factors that increase the susceptibility of the body to the brand. MirSetov proposes to consider the main of them:

  • Storm conditions;
  • fatigue;
  • work with cards, reading;
  • fear;
  • disorderly, intense pitching;
  • stress;
  • Unpleasant smell of food.

Causes of the appearance of kinetos

Vestibular apparatus, kinetosis, sea disease, vomiting, nausea, ottop

Proper nutrition.

The very sensation of nausea when swinging appears due to taking dense, fatty food. Try to exclude animal food and fats from the diet, replacing them with vegetable salads and light breakfast.

Also consider that the dinner eaten on the eve plays a considerable role. The optimal option for food will be fish and all kinds of seafood - octopus, scallops, mussels, squid, crabs, etc. These products are quickly absorbed, and in nutritionally replace meat. Remember that long-term digestion will only aggravate the manifestation of marine disease.

Experienced navigaters advise to eat lemon and ginger - Natural medicines from mental. It is also worth refrain from coffee, alcohol, not to overeat and, if possible, drink as much a compote from ginger. This product is superior to many pills, while not having no side effects. In general, any acid food will benefit.

The benefits of vitamin C.

Hungarian specialists in their studies have established the fact that vitamin C has a pronounced positive effect on the human body exposed to a seaside disease. Therefore, try to use as much fresh vegetables, fruits and salads as possible. Avoid smoking because nicotine neutralizes the action of vitamin.

Vestibular apparatus, kinetosis, sea disease, vomiting, nausea, ottop

Use of scopolamine plasters.

A very effective means of mentaling is a scopolamine patch that has an iron polyacrylate as an active substance. This component allows you to cope with the hypersensitivity of the vestibular analyzer and prevent the offensive of the marine disease. It needs to be glued behind the ear, so the plaster does not deliver external discomfort.

The effect of treatment is ensured due to the continuous admission of the medicinal substance in human blood flow, bypassing the liver and gastrointestinal tract. Thus, the decay of iron polyacrylate completely eliminates damage to the cells of the internal organs. The dosage of the drug will depend on the area of ​​the plaster itself, T. E. You can independently adjust the influence intensity, replacing the plasters of different sizes.

Conducting manipulation points.

Each of us on the wrist of the left hand there is a special acupuncture point, a slight pressure on which the attack of a sea disease can eliminate. It is almost impossible to describe its exact location, so massaging the whole wrist area with your fingers. In any case, you get exactly on it. By the way, special bracelets are issued sailors from the British fleet by default. Pressing one button drives the product, and it begins to vibrate, massaging hand.

Vestibular apparatus, kinetosis, sea disease, vomiting, nausea, ottop

Reception of medication.

To combat maritime disease, two types of tablets are used - antihistamines and homeopathic. The first is based on the oppression of the functions of the central nervous system, as a result of which a person falls into drowsiness, becomes sluggish and falls asleep. However, their effectiveness is doubtful because you can go to sleep and without receiving tablets, and the result is similar.

The second type of drugs - homeopathic pills that act completely different. There are certain components of vomiting in their composition. In a meager dose, they produce the opposite effect. Such medicines do not have side effects or contraindications to use, however, their intensity is not too large. In any case, it is not necessary to fully rely on the tablets, since the methods described above the methods of combating maritime disease is much more efficient.

Pleasant tech!

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