Remember, in my childhood Mom scared you: «Do not raise heavy, spend!» She was absolutely right: hernia really appear due to lifting weights and promise big trouble.
Content
Hernia – This is a yield or protrusion of any organ from the cavity, where it is located, through a congenital or acquired hole. There are congenital and acquired hernias. Their emergence – Unpredictable phenomenon. You can go to the toilet with constipation, and get out of hernia. It happens, it is obtained when bronchitis – «In the load» To kashva. You can get a hernia even in the gym, and strictly following the instructor's recommendations.
The most frequently occurred grozha, in which the hernia is in the inkhan channel. The femoral goes along the large vessels on the inner side of the hip — At the place of the release of these vessels from the abdominal cavity. With an umbilical hernia, the hernia leaves through a navel ring or the placement of placental vessels, with a diaphragmal – Through a hole in the diaphragm. Abdominal hernia arises due to the trauma of the abdomen wall, if the muscle layers were not fully recovered. Happens hernia and inside the abdominal cavity – It comes out, for example, through a sedlicate hole (such cases are rarely found).
Hernia not only look outstone – Most of them are quite dangerous! Do not close your eyes on the problem – Urgent surgery may be required in any second.
The abdominal wall consisting of muscles and dense connective tissue performs many functions, one of which – keep internal organs in the natural position. Under the influence of intra-historical pressure in the weakest places of the abdominal wall, a defect may form – Herry Gate, in which hernia comes out. Hernia's yield provoke: increased exercise, strong cough and even constipation.
The formation of hernia may remain unnoticed for you, and may be accompanied by severe pain. After some time, hernia gradually increases, up to the protrusion in the hernial bag most of the intestines, and can reach several tens of centimeters.
The appearance of hernia depends on the body's predisposition. Even the trained press is not one hundred percent protection! On the contrary, the elastic muscles will support hernia, making it almost inconspicuous, thereby provoking infringement. Independent, as well as professional groge, dangerous! At best, the case will end with an urgent operation. Unfortunately, hernia will not disappear either by itself nor under the influence of drugs or therapeutic physical education. It can only grow, thereby increasing the risk of complications.
Surgical treatment of hernia is conditionally divided into two types. In the first case, the tissue compound occurs due to their tension (such operations are called traditional). With the second type of operations use implants. After all, hernia – This is a hole that can be eliminated by tightening its edges or without tensioning tissues to close the implant from above or below.
Surgical plastic hernia wears the name of gernephia, or henioplasty. The most old, tested method – Plastic with own fabrics – applied from the XIX century. The essence of the operation in the closure of the hernial gate of the patient's fabrics (muscles and aponeurosis). The number of recurrences is from 2% to 15%. The main disadvantage of this type of surgical intervention – prolonged (up to several weeks) pain. Physical exertion are contraindicated for at least three months.
Laparoscopic operations are performed through small punctures. The operation of the operation is controlled using a mini camcorder. Most often, the abdominal wall defect is closed from the inside with a synthetic mesh prosthesis. The rehabilitation period is only two weeks, and the risk of recurrence — no more than 2-5%. Such operations can be carried out in outpatient conditions, using local or spinal (epidural) anesthesia.
Children are quite common to the umbilical hernia, the reason for which is the defect of the development of the anterior abdominal wall, which is due to the anatomical features (more often there is girls). Basic hernia is manifested by protruding a rounded or oval shape of different sizes. In a calm state and in the position of lying it easily goes on the abdominal cavity, and in her place it is good forgive with a navel ring. Treatment of umbilical hernia depends on its shape and age of the child. As a rule, by 3-5 years, she by itself passes. In later dates, the navel ring is not independently closed — In this case, the child is doing surgery.
Plastic closure of the umbilical ring is carried out in a hospital under general anesthesia. Do not be afraid of this operation: it lasts only a few minutes. The next day, crumb will write home. What can be done at home? The massage and gymnastics, aimed at the development and strengthening of the abdominal press, well contribute to the independent closure of the umbilical ring. Start off «Sport treatment» need from monthly age, laying children for 3-5 minutes on the stomach (up to 10 times a day).
If the crumbs have found an umbilical hernia, you will have to master the intake of elementary massage. To increase the tone of the abdominal wall muscles, use such massage elements: Circular stool stroking clockwise and counter stroking, stroking oblique muscles, rubbing abdomen (start doing from monthly age), pinching around the navel. All these toning techniques are necessarily an alternate with soothing circular strokes. When the kid will be four months old, proceed to therapeutic physical education. Be sure to consult with the IFC instructor — It will help you choose the optimal complex.
Extremely useful exercises: Sitting with support for straightened and designated hands, Sitting with support for bent hands, independent turns from the back on the belly. Older kids are recommended: Sitting with support for rings and for one hand, lifting straightened legs, slope and straightening of the body, exercise «Take the toy from the chair».
With the permission of the doctor, you can try a spot massage: the pads of straightened fingers quickly and passibly press on the point around the navel, which will cause the tension of the muscles and the right of hernia. Do not justify yourself popular «Babushkina» Treatment methods – Applying to hernia coins and other items. This can lead to severe skin irritation and inflammation.
The infringement of abdominal hernia (more often occurs in men) can occur after raising gravity, with a strong cough or significant strain of the abdominal press and, as a rule, the three main symptoms are manifested:
- acute pain in the field of hernia and / or in the stomach;
- an increase in the hernial protrusion, its seal and often soreness;
- inconsistency of hernia.
Often arise nausea and vomiting. The integrity of the intestine is almost always accompanied by intestinal obstruction and, as a result, severe intoxication of the whole organism.
The diagnosis is usually immediately clear. It happens for the infringement of hernias erroneously adopted groove or female lymphadenitis, the water of eggs, epidididimitis, funicular and twist the seed cord, in which the increasing and sharply painful egg rises to the outer opening of the inguinal channel. For the infringement of hernia can also be accepted by the acute inflammation of the appendix located in the hernial bag.
Patients who have a disadvantaged hernia fired independently to be hospitalized — In order not to miss the emerging occurrence of the incomplete intestinal loop of peritonitis: its first signs are almost invisible. When rendering emergency care, the return of the disadvantaged hernia is unacceptable. The exception is the patients in extremely serious condition due to the accompanying diseases, if no more than 1-2 hours passed from the moment of infringement. Since the operation in this case is unsafe, you can try to carefully correct the hernial content in the abdominal cavity. If it failed, then, despite the severity of the state, the patient must be operated.
A month after the operation through a synthetic mesh prosthesis, the fibers of the connective tissue germinate, forming a dense layer with a thickness of up to 2 mm. Due to this, the connecting tissue remains plastic, but it does not stretch, which eliminates the appearance of a new hernia.
Peter Saranyuk, Manual Therapist: «With the umbilical hernia you can do without surgery».
Unfortunately, manual therapy cannot offer methods for the treatment of groin, femoral, diaphragmal or abdominal hernia. Especially if the infringement is. Here is a decisive word for surgeons.
In most cases, operational intervention is shown. However, with an umbilical hernia, correctly using the massage of the umbilical zone, you can fix the problem and do without surgery. Of course, you need to pre-consult with a specialist who will tell you how to do it. Such a massage includes soft calm strokes, then vibrating tapping with your fingers, and in conclusion – deeper stroking and pressure. Do it needed for 5-7 minutes 2-3 times a day. But only without fanaticism!
A few days later, if there are no painful sensations, you can use when massage a ping-pong ball: it «Purify» Palm to the area of the umbilical zone, clicking softly, but confident. At this time, it is very important to proper nutrition. In the diet, enter more vegetables and fruits, vegetable oil. The chair must necessarily be regular and soft. It suffices to follow these recommendations and carry out a massage under the control of a specialist, and hernia «hide» After a few weeks.
