Diet for osteoarthritis: does it exist?


  • When you need to keep to a diet with osteoarthritis?
  • Features diet with osteoarthritis during the exacerbation
  • Do not take our word ...

  • Diet for osteoarthritis: does it exist?Deforming osteoarthritis - a chronic,steadily progressive disease, with malnutrition and the destruction of cartilage, bone changes in forming the articular surface and the formation of bony growths, deforming the joint. The result of the disease becomes a violation of the articular joint function and total immobilization of the joint.

    Most often, the development of osteoarthritis begins withcartilage degeneration, that is, his "hunger", "exhaustion", thinning and subsequent destruction. It would seem, nutrition and diet for osteoarthritis can have a beneficial effect and suspend the pathological processes, but it turns out there is no scientific advice on nutrition in osteoarthritis joints.

    When you need to keep to a diet with osteoarthritis?

    In the development of large deforming osteoarthritisthe role played by the increase in the load on the joints, and of particular importance in the treatment of the disease has a weight correction, low-calorie diet compliance with osteoarthritis of the knee can improve the patient's condition.

    What is the recommended power supply with osteoarthritis of the joints?Diet for deforming osteoarthritis of the kneejoint - this is the usual diet reduced, implying a reduction of energy value of the diet at the expense of food containing animal and vegetable fats, simple, easily digestible carbohydrates. The amount of protein and complex carbohydrates relevant biological standards and fully meets the needs of the body and aching joints. An important feature of the diet with osteoarthritis of the knee is the need to cover the cost of the body in minerals, because the recovery process of bone and cartilage require a sufficient number of micro and macro. Meals should be a fraction, the amount of fluid intake as high as 2 liters per day. Limited consumption of salt, hot spices and herbs. Normalization of weight maintenance diet and helps with osteoarthritis of the knee significantly reduce the load on the cartilage, to stop their destruction, to prevent deformation of the knees.

    Features diet with osteoarthritis during the exacerbation

    The worsening of osteoarthritis is characterized by the development ofsynovitis, joint inflammation and accumulation of pathological effusion in it. The appearance of the pain, swelling and significant impairment of joint mobility require nonsteroidal anti-inflammatory drugs: indomethacin, diclofenac, ibuprofen and others, although these drugs affect the condition of the gastrointestinal tract. While taking nonsteroidal anti-inflammatory drugs are often appears heartburn, vomiting, stomach pain, bloating and diarrhea, do not depend on the nature of power. Diet for osteoarthritis of the joints in the acute phase is prescribed based on the weakening of these negative effects.

    If osteoarthritis of the joints of the patient eliminates foodconsumption of meat, fish, mushroom broth and sauces, spices, seasonings, peas, beans, lentils, cabbage, pickles and marinades, alcohol and carbonated drinks. These products contribute to the acidity of the stomach, can aggravate the effects of non-steroidal anti-inflammatory drugs induce the formation of gastric and duodenal ulcers.

    By the way, a reduced diet for osteoarthritisthe knee joint is worsening exclude these products from the list of recommended for use, which means that there is no contradiction in the preparation diet.

    Do not take our word ...

    What exists diet for osteoarthritis of the knee?The absence of a special diet recommendedspecifically in osteoarthritis, led to the emergence of many pseudo-scientific recommendations. Some people recommend drinking distilled water, apple cider vinegar, use wheat germ for cleaning joints of salt. Others advocate a raw food diet, and starvation, and others offer a variety of dietary supplements. However, only proved the effectiveness of supplements containing chondroitin and glucosamine that affect the structure of cartilage, polyunsaturated fatty acids, preventing peroxidation of manganese, vitamin E and C. These additives are appointed at the initial stage of the disease, in the future, they have no effect on the course of osteoarthritis.

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