How to keep breasts, or what is useful for the breast

Content

  • Sex
  • Pregnancy
  • Long breastfeeding
  • Comfortable bra
  • Simple exercises
  • Cold shower
  • Daily care



  • Sex

    Breast
    reacts to trouble in personal life very sensitive. She likes
    caress, during which she strains and slightly increases. She is ne
    against orgasm when hormones need to go to the blood like
    air. But the long abstinence is not at all useful.


    Pregnancy

    Normal
    Pregnancy, coming when it is supposed, that is, up to 30, –
    Pledge of healthy chest. It is believed that long breastfeeding is inevitable
    turns breasts B «Spaniel ears». This is wrong.

    Main changes S
    The form of the breast occurs during pregnancy, and they can
    prevent. To do this, pick a convenient bra, inHow to keep breasts, or what is useful for the breastOM S
    Comfort will be a growing breast, and use modern creams
    from stretch marks.



    Long breastfeeding

    Breast
    – It is very beautiful and very sexy. However, its main purpose –
    Fresh a little man. If the milk iron did not fulfill this task if its cells never produced milk or produced
    Its too short time, in the exchange of substances inside the cells occur
    not too favorable shifts.


    Comfortable bra

    Put on
    transparent blouse without bra – risky and, in general, unnecessary
    step, because even a small breast without a bra quickly saves and
    Loses attractiveness. Comfortable underwear is absolutely necessary for
    Sports: just so you protect your breasts from shake it
    gets during running and jumping.



    Simple exercises

    Breast
    resting on a peculiar muscular pillow, which form a large and
    Small breast muscles. Strengthen these muscles and make breasts at least a little
    more very much. Bend your hands in the elbows and thread
    fingers. Now dramatically spread your arms to the sides, overcoming muscle
    resistance. Second exercise can be done near the wall.
    Go on the wall with elongated hands, then close to it and sharply
    Throw off. «Landing» must happen on the elongated hands.



    Cold shower

    Cold
    water – Excellent tonic: After all, it causes cells
    smooth muscles shrink and pulls up natural «bra». If
    you lack the spirit to send a tight jet of cold water on the chest,
    freeze ice cubes and wipe your chest skin. It is even nice.



    Daily care

    Region
    Decallet – exclusively delicate zone, and you need to care for her
    less carefully than behind the skin. For daily care fit
    Moisturizing hypoallergenic cream.

    Concerning
    creams that are designed for «fast and efficient increase
    Breasts for three sizes», their security is not yet proven. Skin chest
    Looks well-groomed if a woman takes multivitamin complexes and
    Uses crude oils.

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