Reduced blood pressure, its symptoms and treatment methods. Useful advice to hypotonikists, how to increase pressure on their own.
Content
Problems with arterial pressure can be found both in the people of old age and in young people. «Hypertensive» and «hypotoniki» often argue about who of them «live easier», but give an accurate answer to this question is not so easy. Perhaps due to the fact that people with high arterial pressure («Hypertensive») In the future, there may be more problems with the cardiovascular system, they are given high attention. On the other hand, humans with reduced arterial pressure («hypotonikoms») There is also something to complain: low blood pressure with age can lead to ischemic stroke, and in young years just spoils life and prevents the work.
Founding with reduced pressure, it should be remembered that hypotension can be both self-illness and a symptom, depending on it will be treated. As a rule, people-hypotoniki poorly tolerate both cold and heat, quickly get tired (frequently feel fatigue already in the morning), for them is also characteristic drowsiness and nervousness. In a word, reduced blood pressure due to dysfunction of nutrition with oxygen of all organism systems worsens the quality of human life. But do not be upset, this ailment can be defeated if you are patient. In this case, we will not help with one preparations: when dealing with hypotension, you will have to greatly adjust your lifestyle.
How to increase reduced pressure
The treatment of reduced pressure can be made pleasant, then the disease will be easier to be transferred and bring good emotions, which is already good. To improve blood microcirculation and tone of vessels at low pressure, such physiotherapy procedures such as massages, magnetotherapy, oxygen cocktails or cryotherapy are well helped. Useful exercise (exercise), but it is important to remember the sense of measure and the rules of their alternation with rest to not harm yourself. As for sports exercises, for lazy people, you can stay at least at the exercise with a wretched expendine (it can be easily replaced by the tennis ball), while the exercise should be crossed. Also when combating low pressure, the contrasting shower and outdoor walking.
The problem of sleep is for hypotonics is very important, as a sufficient thing for the health of any person has a sufficient number of sleep hours, and for hypotonists it should be greater than the norm (more than 8 hours). The room before bed should be tired.
What increases pressure
As for drugs, drugs with a stimulating effect showed themselves well in the treatment of hypotension, based on caffeine and vegetable (Eleutherokokka, hawthorn, ginseng tincture). In emergency situations (for example, a sharp decrease in pressure, resuscitation and t.D.) In hospitals, doctors use glucocorticosteroids, colloids, adrenaline and dopamine.
Coffee and sweet tea are widely used, but it is necessary to remember that it should not be overdo it, since, for example, coffee can also provoke a decrease in blood pressure. Do not forget that it is worth consulting with a cardiologist to correctly choose treatment, as there are individual features of the body.
Tips at elevated pressure:
- watch out for the day of the day;
- devote enough sleep;
- physiotherapy (massage and other procedures);
- LFK;
- medication treatment;
- The use of glucocorticosteroids, colloids, adrenaline and dopamine in emergency conditions;
- A visit to the cardiologist (neurologist) for correction and observation of the state.