«Live long but bad» - Such is the result of our research on the subject of reduced pressure. Why bad? Because hypotonies, as a rule, are pale, thin, they are quickly tired, their strengths are quickly leaving and slowly restored.
Content
Until now, doctors have not defined: hypotension - independent
disease, a symptom of some other pathology or condition of the body,
which decreases the tone of venous vessels, blood circulation slows down
And as a result - the total tone falls.
Signs of hypotension are very inhomogeneous and often not manifest
At the same time: lethargy, apathy, the feeling of general weakness, deterioration
memory, scattered (pay attention to children and do not scold them for it
- Perhaps the disease is a disease), reduced performance.
Very often, hypotonies feel shortfall with weak physical exertion,
They seem to be lacking by air, why they constantly yawning; sometimes
Encuffed. Often they are tormented by headaches that can be
associated with atmospheric pressure fluctuations, abundant meal,
Long stay «on foot». Hypotoniki are irritable and
emotionally unstable, they do not like public transport and
queues, incredibly dependent on the season and weather. They are better in cold
days. In the morning you feel untreated, «wake up» hourly around
Two, in the dayy again, faded and animated only closer in the evening.
All these symptoms are subjective, in one degree or another they can
Feel each of us. Objectively, when hypotension can only be identified
lower pressure and various vegetative violations - in the first
turn sweating palms and stop, pallor, disorder
thermoregulation - in the morning the temperature is often reduced to
35.8-36?C. This can join the feeling of gravity in the stomach,
bitterness in the mouth, decline in appetite, nausea, belching, heartburn, meteorism,
constipation - that is the disorder of the gastrointestinal. Men in hypotension can be
reduced sexual potency, and women have a violation
menstrual cycle. Often, hypotonists have marked pain pain and
muscles that are not permanent, arise at rest and pass
After exercise: Low pressure leads to bad
blood supply to muscles, and while driving the circulation improves,
pressure rises and pain passes.
In general, the symptoms each individually seem to be not very serious,
but in the aggregate they can poison life enough. Doctors,
examining such a patient (more often - the patient) and not finding any
Deviations in the state of health except reduced arterial
Pressures are diagnosed «Vegeta dystonia (VD)
hypotonic type".
Disease ballerin
Term «hypotension» wrong, although it is widespread in everyday life
and means reduced pressure. Actually reduced arterial
pressure compelling will be called arterial hypotension, and hypotension
- This reduced tone of vessels. But since this inaccurate term
rooted in consciousness, we will call the problem of hypotension,
implying arterial hypotension.
Most often, it suffers to women 30-40 years old engaged in mental
labor. In the old age is occurring atherosclerotic hypotension when
The vessels are so strongly amazed atherosclerosis, which turn into
lime sticks, the muscle of the heart is so flaky that barely shakes
blood.
It happens the hypotension of the training, which arises from athletes
with constant exercise when the body begins to work in
more economical mode, the work of the heart is penetrating, pressure decreases.
Professional hypotension - a lot of athletes and ballerinas: so they
react to physical superload.
If a person works for a long time underground, in the atmosphere
high humidity and high temperature, with prolonged exposure
Small doses of ionizing radiation, ultrahigh-frequency
electromagnetic field, he can drop pressure. Cause
hypotension can be professional allergies found from
doctors, pharmacists, procedural sisters. Hypotension itself to
disability does not lead, but can serve as a basis for transfer to
Other job.
It happens undergoing physiological hypotension that occurs in
Period of adaptation to new climatic belts and zones - highlands,
Polar, subtropical and tropical climate. Do not be surprised if,
Once in such areas, you will feel no matter.
Where does that come from
Hypotension can be a symptom of a disease, in this
the case should not be struggling with it, but for the reason, it has given it. It may
Be cutting blood circulation, heart failure, intoxication,
Allergic reactions, arrhythmias, acute diseases of the abdominal organs
cavities (for example, pancreatitis), infectious diseases,
neuropsychic stress, insufficient nutrition, as well as
The use of certain drugs (for example, their
Overdose in the treatment of hypertension).
Most often, hypotension complicates the flow of innate and acquired
heart defects and mitral vessels, myocarditis, some diseases
Breath organs, stomach ulcers, 12-rosewood, cholecystitis,
Chronic hepatitis, malignant education, system diseases
blood (leukemia), avitaminosis and dystrophy.
Sleep - Best Medicine
Since hypotension is not so strong as hypertension, and
does not lead to such severe consequences, drug methods
Fight with her little. Down and control pressure on modern
The development stage of medicine is easier than to raise and
control. Therefore, all efforts to combat hypotension should be
are aimed at raising and strengthening the life tone.
To do this, you must first sleep. Sleep within 9-11
hours is the vital necessity for all hypotonics. Relatives
should know about it and refer to such a long sleep normally, not
Consider them with Sonya, do not brake, because such a protective reaction
organism.
Patients with hypotension should be able to properly get up. When a person
sleeps, blood is focused in the area of the stomach (in the liver,
intestine, spleen) and relative failure arises
Blood supply of the brain. If in this situation the hypotonik will sharply rise, he
May lose consciousness. Therefore, waking up, you need to lie down a little,
make a light gymnastics lying (at least bend brush hands, feet feet,
knee and elbow joints), then sit in bed, sit, not
hanging legs; Then pull the legs from the bed and also sit; get up
needed, leaning on a chair that should stand near the bed, and stand
Some time.
Many pathological phenomena in hypotoniki pass after the lungs
exercise. Therefore, you need to make gymnastics, but to do it
It is only necessary sitting. It is generally useful to teach yourself to active rest:
Hiking, swimming, sports games - what does not require very
Large exercise. Also useful treatment in suburban
sanatoriums, on the southern coast of Crimea or in Kislovodsk, and in April - May and
September - October - on the Black Sea coast.
Helps a contrasting souls, only transitions from heat to cold should
Be not sharp. You can take the vessels and in the bath, but do it
need carefully and gradually.
As a rule, all coffeem hypotonics, because with the help of coffee
Raise pressure. Many people, especially women
Intellectual Labor, Start your day from a cup of coffee on an empty stomach. This is
right, but the cup of coffee does not need to turn into 10 cups, and to that one,
We are talking about, you need to attach a sandwich with bread, butter and
Cheese. The fact is that the pressure increases saline and fatty products. Cheese
is ideal by the ratio of fat and salt. Therefore for
hypotonika cup of coffee and 1-2 sandwiches with cheese - a kind of healing
procedure.
Very useful strong green tea.
There is no less than 4 times a day.
Medical treatment includes the appointment of common
stimulating products. When headaches, unpleasant sensations in
Heart areas, pain in the joints and muscles prescribe caffeine in the composition
Combined Tablets - Citramon, Pyramine.
Take the rule to periodically measure pressure. This will help
avoid unpleasant surprises, and most importantly - find out what is all the same you
Helps. In addition, arterial hypotension can grow into hypertension
with age or with artificial increase in pressure.
Hose
Under hypotension there are all herbal products that increase
Ton of vessels and blood pressure: Chinese lemongrass,
Ginseng, Aralia and others. But you need to keep in mind that many patients
turn out to be very sensitive to these drugs, and every patient
must very carefully pick up what is suitable for him. Sometimes
Paradoxical reaction and deterioration of the state are observed. In spite of
The fact that we are talking about herbs, they need to be appointed with extreme caution
Future Mamam. Although in pregnancy to transfer the hypotension at all
It is hard, ideally from the reception of tinctures you need to refrain. Everyone else
You can take them, but brief courses.
Tincture ginseng. This healing plant strengthens and tones
The body improves the work of the heart. Tincture must be taken on 15-25
drops 3 times a day for 2-4 weeks. Increase dosage nonsense
costs. Otherwise, you may encounter a conversion,
insomnia and headache.
Tincture Aralia Manychurskaya. Sold in the pharmacy in the finished form, but
You can cook medicine and yourself, bay crushed roots
70% alcohol at the rate of 1: 5. Take Aralia need 2-3 times a day
30-40 drops. Contraindicated with increased nervous excitability and
insomnia.
Levezi extract take 20-30 drops 2-3 times a day.
Tincture and champs of Sandy, Lemongrass immortelle
Chinese, lubricants are also funds from reduced pressure.
They are taken 30 minutes before meals within 2-4 weeks. Cooks are preparing
At the rate of 10 grams per 1 glass of boiling water, tincture - 1: 5. Lemongrian
Take 30-40, and immortelle - 20-30 drops twice a day.
In addition to these herbs, you can try the pharmacy tincture of the hawthorn and
Eleutherococcus.
Hypotension, of course, is not the biggest problem among other diseases.
Sensitive Persons She can poison life, but, on the other hand,
Fighting it is pleasant: movement, sleep, good food, and most importantly - there
It is possible that most people are not recommended due to possible
Pressure Enhancement: Fat and Salt.
