An important condition for preservation of vision and maintaining the functions of the eye - Proper nutrition. It primarily consists in compliance with several principles: a full, combined, easily friendly and diverse food; increased addition to the diet of products rich in vitamins A, E and C.
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Vitamins for eyes
In which vitamins people need relax vision and eye diseases need? An ophthalmologist of the Moscow Medical Center says «Phlox» Olga Nikolaevna Aksenova.
The modern drug market is generously saturated with vitamin preparations intended for the treatment and prevention of eye diseases. Quite natural questions that arise: Do I need to take eye vitamins-capsules or it is enough to provide a vitamin wealth of daily diet? At which eye diseases should be buried drops? And most importantly - how to naminated in the choice of vitaminated drugs?
Diverse nutrition, eye vitami-containing drops and tableted vitamins - single chain links. All of them affect the process of recovery of the eye from different sides, enhancing the effectiveness of each other's influence.
Who should take vitamins for eyes
Who should take eye vitamins?
- Everyone who suffers from myopia and farsightedness.
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People whose age approaches 40 years or already «Stepped» Anniversary frontier - during this period age changes of the vessels of the whole organism are coming, including eyes. After all, one of the main directions of the action of eye vitamins - strengthening the vascular system.
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Women with varicose veins extension, even insignificant, as these ladies make up a group «eye risk». Retid eye extremely dangerous predisposition to thrombosis.
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Patients with cataract and glaucoma. Vitamins are able to brake the development of these diseases in the early stages.
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People with diabetes mellitus, which inevitably affects organs of vision.
All eye drops with vitamins apply only on the recommendation of the attending ophthalmologist. Vitamin drops are most often buried by courses, they are not recommended to use constantly. Drops «Queenax» and «Sankatalin» The most effectively stimulates the metabolism and slow down the growth of any cataracts: senile, diabetic, traumatic. Same «Clean» Crystalik and prevent cataract «Katahro», «Vitafolov», «Offantan-Katova».
It is considered that widespread drops «Taufon» help in the fight against cataract. This is an erroneous point of view. The main direction of them in another: these drops are useful for the eyes, whose visual functions are weakened during evening lighting, which is the beginning of the process leading to «chicken blindness».
People with diseases of the eyes of allergic nature give anxiety and discomfort of the periods of spring and summer blossoms of plants. With this cope with such eye drops like «Claritin» and «Octicia». «PRENACID» and «Lacrycin» directed too against allergies, but they differ more powerful action.
In the treatment of allergic conjunctivitis, the preventive and therapeutic use of such vitaminized drugs plays an important role as «IFIRAL», «Opticar», «Hai-Krom». Start the use of drugs of this series is preferably 2-4 weeks before the start of the impact of allergen. If you are late and allergic «Caught» you are unprepared, then use «Alomid», The effect of which brings the fastest result.
What vitamins are needed by eyes
Vitamin A is needed to maintain normal retina and contains in most orange vegetables and fruits. It is rightly believed that the most powerful natural eye vitamins are blueberries and carrots. But you should not pounce on carrots, turnips and grapefruits - in large numbers «Red delicacies» harmful to the liver.
Music eyes need calcium, which does not allow «stretch» connecting eye tissues, that is, prevents the development of myopia. Calcium-containing products - cabbage, green salad, onions and cottage cheese.
Riboflavin - Vitamin Group B, which helps for dystrophy of the cornea, is contained in vegetables, mushrooms, fermented milk products. The vitamins of the group in positively act directly on the nerve cells, that is, on those «Conditions», for which the nervous impulse from the retina is transmitted directly to the cerebral cortex.
And such an important vitamin, like vitamin C, rich richness, young potatoes, sauerkraut, citrus. But in food products, the concentration of vitamins is insufficient not only for treatment, but also for the prevention of eye diseases. This forced the ophthalmofarmacologists of many countries of the world «Develop» Program eye vitamins with combined components.
The difference between vitamins of various manufacturers in the concentration of one or another component. Looking at the annotation composition of the drug, you can decide which one is most suitable for your eye disease: Swiss «Diffrarel», German «Vision», Italian «Mertylene Forte», «AVERRENEEN QINKO» or a variety of domestic vitamins - «Biofit», «Veteron», «Okovit», «Equit-vigation». In each of them, one component prevails: carrots, blueberries, parsley or black currant.
With a worsening of vision, the feeling of eye fatigue after working with a computer or printed texts is useful riboflavin, both in the form of vitamin droplets and pills or solutions. In addition to this function, riboflavin in combination with vitamin A well «Crubitsy» The effects of eye injuries and burns.
With progressive myopia, reinforced eye loads, as well as when the first signs of depreciation appear, preparations with high blueberries are recommended: «Stricks», «Mirtelle», «Diffrarel», «Vision», «Blueberry Biofit», «Ock of Blueberry», «Blueberry-Forte».
Violation of twilight, when a person loses his dust with a lack of light, indicates a deficiency of vitamin A. You can restore it, taking «Aevit» in capsules, «Retinol» - Oil Solution, «Vitrum» with beta carotene or «Duuk».
«Biofit Persley» Helps with the disease of the system of optic nerve and helps to strengthen blood vessels. Petrushki juice - a potent tool for recovery of visual acuity, reduced with hard work. An excellent stimulator of the optic nerve is also injections «Emoxipine».
Additive drug «Citrate» or vitamin C affects the restoration of eye functions in the postoperative period.
Composition of the elements included in the preparation «Superochit», prevents the formation of blood clots and has a vasodilatory action.
Eye vitamins
Eye eye vitamins and food eye additives follows courses: after three months of reception you need a monthly break. Vitamins in injections are introduced intramuscularly 15 times every other day.
It is unlikely that it is fairly called vitamins for the eyes of therapeutic, they, rather, inhibit the development of diseases. But the preventive effect of eye vitamins is unique. I would attribute them to the category of essential for all suffering from various eye disorders.
In general, the eyes are sensitive to the state of the body as a whole, and if you take multivitamins that strengthen the immune system, restore the mineral deficiency and clean your vessels, then this help will not pass without a trace for the eyes.
I recommend complexes from vitamins to your patients «Complivit», «Oligimit», «Pink» and new «Gygapan». All this are generalifying preventive funds in capsules or pills. They are available at a price and perfectly affect the condition of the eyes, and besides, they are easily absorbed by the body.
