Exciration - the phenomenon is very common and, most often, a lot of torment, which delivers a person. Almost every person familiar with this insidious and unpredictable companion feasts. What exemption is a symptom of the disease or bad manners?
Content
During meals together with food, we involuntarily swallow air. This phenomenon is called aerophage. Fall into the gastrointestinal tract and gases contained in some products. In addition, gases are formed in the process of digestion. Therefore, the esophagus and the stomach always contains an enno amount of air and gases. When there are too much there, they begin to put pressure on the sphincter - the muscle, locking the entrance to the stomach. This is a burden.
But, sorry, somehow I do not pull this useful recommendation. Own more.
How to be? The answer is one - avoid factors that contribute to the accumulation of gases in the stomach. About how to do this, let's talk a little later, but for now I look at the phenomenon of belching on the other side, not so elementary.
If the belching worries constantly and is accompanied by a bad taste in the mouth, it is necessary to figure out as soon as possible, what is the reason, since it can be very serious.
To set an accurate diagnosis, it is important to know what kind of taste occurs when a belch. For example, the acid belching can be an indirect sign of increased secretion of gastric juice. It sometimes occurs with sharp slopes of the torso and is often accompanied by heartburn. Bulfle in the mouth is associated with bile cast and testifies to malfunctions in bile ducts. If the sulfide appears in the mouth (rotten eggs) appears in the mouth, it says about stitching stomach, as a rule, due to the narrowing of the entry from the stomach. Such a narrowing is observed in the formation of post-gas scars, as well as tumors. There's no doctor here without a doctor. And the sooner you will meet with him, the better.
The cause of belching can be frequent swallowing movements: because in saliva mass of air bubbles. So try not to smooth too often. There is an easy way to stay from this: from time to time to keep the handle or pencil in the mouth. Sometimes frequent swallowing accompanies strong experiences. Calm down, and therefore prevent belching, the light sedatives of plant origin helps - for example, Valerian.
By the way, Valerian is part of a folk herbal collection from belching. 2 st is taken. Valerian root spoons and mint leaves, 1 st. Spoon leaf wormwood and 6 st. Spoons of yarrow grass. Thousands of water boiled in a liter of water for 10 minutes, and then this decoction is poured the mixture from the other components and half an hour insist it. During the day you can take up to 3 glasses of such a medicine.
And here is another people's recipe: mix in 30 grams of chamomile and fennel colors, as well as 40 g of lime color. Two st. Spoons of the mixture pour a glass of boiling water, hold on the water bath, cool, strain, and then squeeze and pour water, bringing the volume to 200 ml. Drink 2 - 3 times a day before eating 1/3 - 1/2 cup.
There is nothing better than a fun feast, there is nothing worse than suffering after it. But why suffer, if you can do without torment?