Diet with gastritis

Content


Gastritis diet and therapy is no less important than medication treatment. After all, the patient has a stomach not only to contact with food, but also to digest her.


General principles of diet and therapy for diseases of the stomach

Diet with gastritisIn the preparation of the diet, proceed from two basic principles: food should have a minimum / gentle irritant effect on the stomach, as well as to be lungs. Heavy food sick stomach will not «on the teeth».

Food is irritating the mucous membrane and stomach receptors in three ways: thermal, mechanical and chemical.

The negative influence of the thermal factor can be avoided without using too hot and too cold food. Optimal temperature for efficient digestion — This is body temperature. Here is from this indicator and must be proceeding. Products with a temperature below 16-17 and above 60-62 degrees Celsius annoy the mucous membrane. At the same time, excessively cold dishes accelerate the emptying of the stomach, and food does not have time to digest, but is unnecessarily hot — delay. What is also undesirable.

The mechanical load on the stomach depends on the volume of food, the thermal method of its processing, consistency and composition. A large number of food at one time — This is an excessive load on the stomach that must be protected. Therefore, you need to eat small portions 4-5 times a day, and in the period of exacerbation — 5-6. It is best to observe a clear meal time. The body will get used to the regime and will produce digestive juices in accordance with it. The break between the morning and daily meal should not exceed 10-11 hours.

Now about processing. For the body, the most easily digestible food — Cooked for a pair, boiled, stew or baked without a crust. This explains the prohibition of consumption during the diet of fried and smoked. Casual and pasty dishes are best suited for consistency. It is very important to eat slowly, carefully chewing food. In this case, the food will be digested better, and the body will have time to prepare for this process.

From the diet exclude products containing a large number of connective tissue, dietary fiber. Such products have a strong mechanical impact on the stomach, which is undesirable.

Irritating effects on the body can have some chemical components of food: essential oils, salts, acids, alcohols, aldehydes (formed during frying and smoked), carbon dioxide. Therefore, salted and pickled products, spices, spices, carbonated drinks, alcohol, strong coffee and tea.


Diet with gastritis with increased acidity

Diet with gastritis with increased acidityIn the period of exacerbations, the patient is assigned a tough diet. The first 2-3 days of the diet should consist of mucous baggage soups welded on milk or vegetable broth, dairy and liquid / rubbed porridge with creamy or vegetable oil. Non-fat varieties of fish, meat in the form of steam soufflines, protein steam omelets are allowed from protein products. Nice fruit juices and kisins are recommended from drinks, fastening tea with milk (diet No. 1a). Then 5-7 days of the patient are transferred to diet No. 1b, which, in addition to the above, allows the use of steam boiler, soups with the addition of rubbed vegetables, wheat crunches. With both diets, food must enter the body in a liquid or puree state. In the future, for another 1-2 months it will be necessary to comply with Diet No. 1. At the same time, the type of dieting food to peat optionally. Among other things, the use of cream, nice sour cream and cottage cheese. In the diet, you can include boiled or steam vegetables (except cabbage), sweet fruits.

Gradually, the patient is transferred to a diet, providing for the exception of only chemical stimuli of the stomach (diet number 5). The list of allowed products does not change, but the use of fats is limited. In the future, patients with chronic gastritis are recommended all the time to adhere to the diet, excluding aggressive products: fatty varieties of meat and poultry, animal fats, acute food, spices, loosen and smoked products, mushrooms (diet number 15).


Diet with reduced acidity gastritis

Power supply with reduced acidity gastritis provides for diet No. 1 or No. 2. With the requirements of the first we have already figured out. Diet number 2 is designed specifically for patients with reduced acidity gastritis. It allows the use of cereal and vegetable soups, cooked on low-fat meat, fish or mushroom broths. Meat and bird should be low-fat varieties. It may even be fried, but without the formation of rough crust. Milk, low sour cream and cottage cheese, unscrewed cheese are allowed from dairy products. Eggs are used in the form of omelets or cooked scholars. Bakery products are allowed, except for the drift. Alcohol, strong coffee, tea, carbonated drinks are prohibited from drinks. Preferably use products in puree. In the future, the patient can be translated into diet number 15.

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