Essential oils are inextricably linked with human bioenergy. During massage, depending on the goals set, lavender oil, bergamot, rosemary, geranium, mint, etc.
Content
Aromatic massage
Massage uses various massage oils, massage creams,
Balsams, elixirs of medicinal plants, honey or special
Anti-cellulite drugs.
Massage enhances these funds,
which fall through the skin into the bloodstream and are transported to
Patient authorities, providing therapeutic effects. When known
reader
the patient's hairproof, for better hands slip, sometimes
Talc applied.
Massage with essential oils - a good way
Feel their favor. Before applying essential oil on the skin, its
need to dilute. To do this, take a good pure as the basis
Vegetable oil, such as sweet almond.
If your skin
prone to dryness, add about 10% avocado oil to a mixture or
Wheat seedlings (do not use seedlings if you are allergic to
wheat). The ratio of essential oils to vegetable should be 1: 2.
If we assume that 20 drops are 1 ml, you will need 1 or 2
5 ml drops (one teaspoon) vegetable oil.
All these
Recommendations for the use of baths for baths are equally suitable and
For aromatherapy massage. Another area of oil application - face skin care
Body and body. Some essential oils have a healing effect on it and
lead to normal. In particular, lavender oil can be rubbed into the skin
Regularly, it relaxes well. Tones - mint oil, and
Stimulates blood circulation - Gerani oil.
First of all, oils — This
Very concentrated refuses from plants with specific
Properties. For example, geranium — Natural binder, so
After rubbing in geranium oil fabric, their abbreviation and leather
It becomes more elastic. In addition, the body as a whole can affect
Oil smell by changing the nature of the brain activity.
Before
How to use essential oil, bring it to room temperature:
This will help free up his fine aroma.
Advantages
Massage with oil: good slide, good warming, pleasant
Feelings, you can apply on wet skin (after a bath, soul).
Disadvantages of massage with oil: (usually with excessive use
Oil) Hand slipping during kneading, sensation of oil film on
Tele after massage.
Massage Rules
- Before massage to take a shower.
- At the time of the procedure, do not use deodorant or spirits: it will block the oil action.
- Not in front of the massage.
- Don't drink alcoholic beverages.
After massage
- Drink a glass (or more) distilled water or herbal tea.
- lie 15-20 minutes;
- do not take a shower or bath for 12 hours after the procedure to
Oils have a good fit into the skin and started detoxification
organism;
- all day to drink as much water as possible, because the kidneys take an active part in the removal of toxins from the body;
- Do not drink alcoholic beverages within 12 hours after massage,
To give the body the opportunity to be cleaned.
I
I recommend doing the aromascape 1 time per week constantly, and you will be all
time to maintain yourself in shape and in good mood.
