The diet is known for the whole world of a man - Circus Artist and Stretch Valentina Dikul - quickly became popular. It is based on the principle of healthy nutrition. Valentine came to this conclusion after he was seriously injured and was chained to bed. Then the young and strong man was not going to give up, because the prospect remains for life without movement in the wheelchair did not techily. He did not give up, and, being in the hospital, continued to engage.
After the circus has become on his feet, he paid for daily training at five o'clock, while he fed on his own technique. Now, when Valentin Dikul left disabled armchair forever, he heads a rehabilitation center, in which he helps his patients suffering from impaired musculoskeletal system to recover. Its unique technique includes both a special complex of exercise and a diet. It is about it that MirSovetov will tell his readers in detail.
About Methodology
Dicul diet is a nutrition technique, due to which fat deposits in the human body gradually disappear, and the muscular mass increases.
The duration of the diet is determined based on the initial weight of the person and its volumes. Therefore, the greater weight of the patient, the more time it will be needed that the body began to burn fats and returned to normal.
Also, this principle of healthy eating is suitable for those people who are actively engaged in sports every day. But this concerns only those cases when a person pays physical activity more attention, and its loads are high. In this case, the diet will contribute to the good formation of the muscular corset.
Before starting to eat on a diculus, it is necessary to understand that fat will begin to actively burn and decrease the volume, and the weight will remain the same. This is due to the fact that the diet is predominantly protein, and muscle extensions will occur with active physical exertion. It turns out that the volumes are reduced, the body becomes beautiful - and the weight remains the same.
Also, thanks to a diet pair with a complex of physical exercises, you can get rid of muscle atrophy (or prevent), which were still stationary for a long time.
About products
First of all, the diet will help get rid of excess fat savings. And quickly fast.
Also due to classes and the correctly compiled menu, muscle mass will increase. In addition, despite active physical exertion, a person will not experience a constant feeling of hunger, which is very important, especially for psychological comfort.
An indisputable fact is that all products that are spelled out in terms of diet can be purchased in any supermarket and at quite affordable prices.
About shortcomings
Among the so-called «Minuses» Diet Valentin Dikul notes the following:
- The kidneys begin to work more actively, so with an increase in the load on this vital body in the human body, it should be resorted to such a power plan to people who have problems with the kidneys. In particular, when renal failure, stones in the kidneys and other diseases of the urogenital system without consulting a specialist start a diet undesirable.
- Especially carefully you need to be both people having problems with blood clotting, since the reinforced daily rate of proteins can provoke increased blood clotting.
- People having problems with the digestive system are also needed to consult your attending physician.
About the legendary drink
As soon as it comes to the diet of the dicule, a special cocktail becomes a separate topic for the conversation. His recipe also invented Valentin, he claims that this drink will help to quickly increase muscle mass, as well as give forces.
Use such a magical drink is needed twice a day before the start of physical training and after.
Our site recommends that your readers try to make yourself prepare the energy drink. For its preparation you need to buy in the store such products:
- Low fat cottage cheese or completely low-fat - two packs of 250 grams.
- Sour cream any fatness. For a cocktail you will need only half a glass.
- Two eggs (chicken).
- Honey - two big spoons.
- The same amount of any jam that is available in the house.
To prepare a cocktail you need to take deep dishes - a bowl or a saucepan. Put cottage cheese and cross it for a fork, add sour cream - mixtures mix. Then drive the eggs and mix again. Add jam and honey. If honey has been crystallized, it must be melt in a water bath. All components mix thoroughly. If you wish in a drink, you can add some walnuts. They are desirable to grind them. When mixing components, you can use a mixer, in which case the drink will be homogeneous.
Who recommended diet
As previously pronounced, Dicul Diet is a difficult technique that will work in a complex with physical exertion and protein food. Therefore, first of all, it will be recommended by people suffering from diseases of the musculoskeletal system, people who are recovered after severe injuries, as well as to those people who decided to close their fate with sports - to become atlifices or bodybuilders.
