With the word «crayfish» Most of us are frightened and dishwashed: they say, with me something exactly cannot happen. Meanwhile, recently oncological diseases are becoming more and more. No one knows for sure how can be guaranteed to avoid illness, but there are a number of proven science of factors that allow to reduce the chances of getting sick
Content
It is impossible to reliably say what causes cancer – If this
The reason was found, cancer would have lost its leading position among
diseases having increased risk of fatal outcome. However, science is ne
stands on the spot, and today it is quite exactly known what the chances increase
sick. But why then, subject to the impact on us the same
harmful factors, some are sick, and others are not necessary? People who survived
Cancer, confident: approach to the prevention and treatment of oncology follows
Complex, cycling not only the body, but also the soul.
What is cancer?
Crayfish
It seems like something living and alien, occurring inside
man and almost non-influential outside. Is it so on
business?
From a medical point of cancer – This is a process in which
organ cells begin to pathologically divide and grow that
The result leads to a violation of the functions of the organ, and then the body as a whole.
Concept «crayfish» Combines more than 200 types of tumors. The disease begins
develop from the moment of damage to the cells by carcinogens (agents,
Cancer). The founder of Russian oncology.N. Petrov
found that the main causes of cancer are long
Irritation, chronic inflammation and disharmonal disorders. How
The rule, oncogenic becomes influenced by chemicals,
physical emissions or viruses. Under the influence of these cell factors
changes its properties, and if this process does not stop on time, it
will be cancer.
Oncological diseases do not develop in one
moment – It is always preceded by long-term inflammation processes or
harmful effects that 
May last for years. It has been proven that
Achievements, for example, breast tumors of 1.5 cm in diameter
It takes 5-10 years. It turns out, most of the oncological processes
initiated in adolescence or adolescence. And despite,
that they develop significantly later, the prevention needs to start
in time.
Why do not arise?
American
scientists have proven that the development of oncological diseases is mainly
affect the nutrition (30-35 percens of all causes) and smoking (30-32 percent)
Next are viruses, industrial factors, heredity,
Environmental Pollution, Alcohol, Radiation. About 5 percent
The causes of cancer remain unknown. That is, the majority
Cancers are caused by factors, which is completely under power
Each of us. Especially since the development of the disease is always preceded
long pathological process, and this changes not only in
specific organ, but also in the body as a whole. Tumors can be defeated on
early stages, while they did not bring a disorder into neighboring bodies and
Systems. Surprisingly, but the fact: many cases of even running cancer
could stop if a person won his fear of appeal to
doctor. Some people are afraid that they will find oncology, and therefore
pull with examination to the last. Meanwhile, in the early stages
The disease can be heal, and finally and without recurrence in the future.
Launched cancer leads to irreversible changes in the body and kills
man.
Prevention - what is it?
Oncologists
distinguish three types of prevention of cancer. First, it is
Changing nutrition and improper lifestyle, unloading smoking,
Reducing the impact of other harmful factors. Secondly, prevention
includes the treatment of precancerous diseases, serious inflammation, as well as
Early definition of accumulation of cancer cells in the body. And thirdly,
This is the warning of the development of metastases at the oncobole, as well as
Prevention of relapses and new tumors for those who have already been cured from
cancec. All this can really save life!
Your antique program
Except harmful food.
Carcinogens are contained in many products, in particular, in fried on
oil and fryer food, as well as conservation and marinades, products
Long storage, smoked. Especially harmful protein products,
Durable Temperature. Reduce consumption
fat, especially animal, and also do not overeat – Daily calorieness
The diet should not exceed 2500 calories. Commit regularly
Unloading shipless days or observe posts. Reduce consumption
Alcohol to 1-2 servings per day (portion – This is a glass of dry wine or 0.33
L beer). As for water, use filtered or bottled
Water.
Allied products. Daily you should eat not
Less than 5 portions of fruits, vegetables, juices and other vegetable food,
containing a large amount of fiber. Especially useful green,
Yellow and orange vegetables and fruits, citrus, berries, dried fruits,
Seafood, onions and garlic. From red vegetables perfect choice –
Tomatoes: there are a lot of lycopene, beta carotene, natural
Antioxidants. Be sure to add to your daily diet bread from
coarse flour (grain or rye), as well as cereal. In fat fish
many polyunsaturated acids that have anticarcinogenic
Properties. Very useful nuts. Posted by anti-cancer action
dry red wine – But in moderate doses (wine quickly displays
Radionuclides,
prevents their dangerous impact on the body).
Quit smoking. W
Smokers lung cancer develops 10 times more often than non-smoking.
In addition, they are in dozens of times the risk of developing tumors
other organs: mouth, esophagus, stomach, pancreas, kidneys and
Even cervical cervix. ATTENTION: Passive smoking is also harmful as
Active. A smoker who abandoned the bad habit for
The next 15-20 years, a few dozen times reducing the risk of death from
nicotine diseases.
Check on viruses. Viruses
can cause about 10 percent of all oncological diseases.
For example, some strains of human papilloma virus provoke cancer
The cervix, hepatitis B viruses and with in some cases cause cancer
liver. From the moment of infection and before the development of cancer may pass years, but
If you are a carrier oncogenic virus, it is necessary
know – To regularly monitor the state of your health and not
give a sickness of a single chance.
Strengthen immunity. If
You too often become more common diseases, contact
immunologist. Try to lead a healthy lifestyle, to rest fully,
Do not break down. Be physically active – It is recommended to study
sport at least three times a week to 30-40 minutes. Oncological risk
Reduce regular visits to the baths, contrasting souls, dummy cold
Water and other hardware events.
Pay attention to himself.
If you have moles that are constantly annoyed by clothes or
chains on the neck, increase in size or change the color, necessarily
Turn to the doctor. Timely removal of such moles reduces the risk
Development of skin cancer. Pay attention to any factors that are disturbing you
In well-being. Regularly, immediately after the end of menstruation, conduct
self-examination of the mammary glands, palpuring them in the direction of
Peripherals to the center. If you are alarming you in the form and color
skin, as well as the shape of the gland, or you fastened some seals,
Be sure to show a gynecologist. Here you can hand over the smears with
Mystery mucosa for cytological examination for item
Changes in its cells – to prevent the development of cancer of this organ.
Regularly pass fluorography, and after 45 years and mammography.
What should alert?
- unusual
selection or bleeding from the nose, mouth, rectum or vagina, and
Also changing the color of urine and the presence of blood in it;
- Thickening, knots and bodies in the breast, strange skin of the chest (similar to the baked apple);
- long non-passing cough, especially morning;
- An unpleasant feeling of the incredible lump in the throat, which makes it difficult to swallowing;
- non-healing wounds or ulcers;
- changes in the form, colors and shapes of moles and birthmarks;
- Unusual pains of internal organs.
If
You discovered similar changes, show a doctor. In most cases
This does not indicate oncological diseases, but remember that the disease
always easier to warn you than treat.
Work on thought
Majority
psychologists believe that oncology – Consequence of accumulated negative
Energy. Women's cancer more than other women are sick, all life
Tearing bad attitude of their own husbands. After all, they are forced for years
keep accumulated offenses or anger. A negative energy,
drunk deep inside, can not be not implemented on physical
Level – body and soul are closely interrelated. Famous American
psychologist Louise Hay at one time managed, changing his thinking and image
life, get rid of the vagina cancer, which arose, in her opinion,
Due to the offense on men in general. For this she for many
months was fed only by green vegetables, Bila pillows and screamed
all voice – to get rid of the accumulated resentment, engaged
Reflexotherapy. But the main rate made to get rid of all
negative emotions, the forgiveness of all those whom it seems impossible.
Negative can not accumulate! If
You can't make a person right what you think about it, implement
in communicating with pleasant people to you, spend your energy constructively.
In addition, most people who passed through cure,
We are sure: the disease always makes you think about your life, slow down
Her running and draw conclusions. We are in a hurry, marked the important thing in us and
in the world around the world, pursue mercantile purposes or simply methodically
Perform the delivered everyday tasks. And completely forget about yourself, about
Tom why we live and what is really important to us. Disease gives
the opportunity to stop, rethinking your destination and change
own life.
