Sunny Punch: Heavy Sun Hand

Content

  • What to do to not get a sunshine?


  • Sunny Punch: Heavy Sun HandSummer — It's time for vacations and travel to
    Sea in hot countries. Lie on the beach, sunbathe and dress up -
    Dream almost every compatriot. Estimated by gentle
    sun rays, we sometimes forget what threat it can be for health
    man. And it's not at all sunny burns — Straight rays of heavenly shining
    can cause sunshine.

    Solar strike occurs in
    The result of the impact of direct rays on the uncovered man's head. TO The development of this painful state predispose
    heat and high air humidity that impede heat exchange between the skin and
    ambient air. Most often with a sun blow have to face
    Outdoor people, as well as those who are inconsidedible to accept
    Solar baths, has a genetically determined, reduced tolerability of ultraviolet
    or health problems, for example, vegetual-vascular dystonia, hypertensive
    disease, obesity or endocrine disorders. For lovers smoke on
    fresh air and drink on the bench a couple of beer jars or even worse, something
    Pouch, the sun blow is more likely than for people without bad habits.
    Even the nervous tension and stress affects, but it is not wonderful, they are in
    Overall reduce the adaptive abilities of the body.

    Sunstroke — This
    The type of thermal impact characterized by impaired nervous and
    Cardiovascular system of the body. The consequences of it can be quite
    serious, right up to stopping heart and death, especially if the victim
    Little child or elderly man with cargo of concomitant diseases.

    Solar blow can occur as
    Immediately during your stay in the open sun and after 6-8 hours
    after insolation, which people are often forgotten, believing that the action
    ultraviolet ends as soon as a person is covered in a shadow.

    The first signs that the sun did not spare you,
    There will be weakness, lightweight headache, heartbeat, nausea and expansion
    Zrachkov. As soon as these symptoms appear, it should be hiding in the shade or enter
    to the room, get rid of the outerwear or at least unbutton
    gate and weaken the squeezing belt. It is better to settle near the fan
    or air conditioner, even better lie down, slightly raising her legs above the level
    torso, drink cool, but not ice water. On the head and chest stands
    put a cold compress, a face to moisten with water and regularly spray it from
    pulverizer. If it worries nausea and dizziness, ask
    present to bring a vaccine moistened with ammonic alcohol or vinegar.

    Sunny Punch: Heavy Sun HandSunny blow to the secondary degree characterized
    The occurrence of harsh weakness, the state of stunning, coordination disorders
    Movements, rhodew, often syncope. Worried strong
    Headache, nausea, vomiting occurs. Heartbeat rapid, sometimes goes
    Blood from nose. Typically increase body temperature up to 39-400 WITH.

    In this case, the same manipulation should be done that
    and with light sunshine. If you have vomiting, you need to follow to
    Massows did not get into the respiratory tract, that is, the head is above
    torso and slightly on the side, to the nose to bring the vaccine with the ammonia alcohol. In that
    case without a call «Emergency medical care» Do not do because required
    Emergency medical therapy — Introduction of caffeine and cordiamine or other
    preparations that support the work of the cardiovascular system.

    Even faster develops a solar blow to severe,
    When the face of the victim suddenly becomes a crimson-red or even blue,
    He loses consciousness, sometimes falls into someone, convulsions appear, involuntary
    Cala and urine release. Violation of consciousness is characterized by the emergence of hallucinations
    And Breda, body temperature rises to 420 WITH. In three cases from
    Ten people dying. Urgent medical care — The only thing that can
    save the life of the victim, and before arrival «Ambulance» need to free
    Respiratoryways from the vomit, and if necessary, make artificial respiration
    and indirect heart massage.



    What to do,
    not to get a sunshine?

    • Going out the sun with a covered head, in sunscreen
      Dark glasses, under a light umbrella and avoid long-term insolation.
    • Sunbathing only in Morning and
      Evening hours, first for 15-20 minutes, and then up to 2 hours maximum with
      Breaks.
    • From time to time to use a spray with a spray with
      Water, irrigar face and open areas of the body.
    • In the heat to drink a lot (up to 3 liters of water a day), refrain
      from heavy, oily food, preferred with fermented fermented.

    Health to you, affectionate sun and a pleasant summer holiday!

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