The essence of thalassotherapy
Translated from Greek thalassotherapy means treatment by the sea. From these two words, it can be understood that it is used in the technique. These are various products of the sea, sea water, dirt and even seaside climate. Thalassotherapy adherents are confident that thanks to these components, you can completely improve the body, will cure many diseases. And all because sea water is an inexhaustible source of the most important trace elements. It contains: magnesium, iodine, sulfur, calcium, potassium, copper, zinc, phosphorus, iron, selenium, manganese, bromine and many other elements. Scientists have proven that the composition of minerals in sea water is almost the same with the composition in the blood plasma. Based on this, the components that are in active condition in water are absorbed by the human body by almost 100%. At the same time, due to its peculiarities, the human body consumes exactly the number of enzymes of maritime origin, which is required. So, you can not worry about the overaffect or, on the contrary, the ability of trace elements. Also important and inalienable thalassotherapy component are algae. They, in turn, have the ability to compensate for a shortage in the body of certain biologically active substances. Thanks to the minerals and microelements accumulated during ripening, algae contribute to the synthesis of hormones, vitamins and enzymes. In addition, these seas plants activate intracellular exchange and normalize the functioning of cells in general. Thalassotherapy sessions recommend trying both women and men. The serious advantage of this method over others is that there are absolutely no age contraindications in it. This is a cosmetic, and therapeutic, and warning diseases. In recent years, thalassotherapy has come up to the peak of its popularity, because it allows you to combine useful with pleasant. Despite this, the procedure is prescribed strictly based on the well-being and health of the client. In general, thalassotherapy has a number of indications.
Among them:
- Cardiovascular diseases;
- respiratory diseases;
- problems with thyroid gland;
- gynecological diseases;
- Problems with the musculoskeletal system;
- depression and stress;
- rheumatism;
- Arthrosis;
- excess weight;
- cellulite;
- Diseases of the endocrine system;
- rejuvenation;
- restoration of elastin in the skin;
- Moisturizing dry skin;
- activation of blood circulation;
- improving the operation of metabolic processes in the body;
- restoration of the body after injuries, childbirth, operations and much more.
Read more about the testimony for thalassotherapy, you should individually at the attending physician. Also quite often, maritime rehabilitation recommend healthy people for the prevention of various diseases. Despite a fairly wide range of indications, like any other therapeutic method, thalassotherapy has and contraindications. They include:
- pregnancy time and lactation period;
- infectious diseases;
- inflammatory processes in the body;
- in the presence of malignant neoplasms;
- Myocardial infarction;
- hypertension 2 and 3 stages;
- postoperative period;
- The presence of mechanical defects of rash and others.
Popular thalassotherapy procedures
To date, more than 200 thalassotherapy methods have been developed. All of them have individual properties and effects. The greatest popularity among them was the following:
Hammam. Traditionally, thalassotherapy course starts with a visit to the Tunisian bath, the so-called Hammam. It works due to boiling water, which is in Chans located under the floor of the building. After opening all the time, due to sprawling, the body is thoroughly triturated with a rigid mittens with a special soap based on olive oil. Next, the blurred body is wrapped in clay-operated in floral solution «Tfal». In the completion of the procedure, the body is washed with cold sea water.
Sea shower. This is perhaps one of the most pleasant thalassotherapy procedures. It is also worth noting that this method is very cheap and practically will not hit the wallet. During the client's sea soul, they laid on a specially equipped table with many «leek» throughout the length of the body. Sea water is disseminated from each hole, which is preheating to room temperature. Simultaneously with this patient make a common relaxing massage, rubbing salty water into each part of the body.
Bath Cleopatra. As you know, for the queen prepared special dairy baths. It was done to rejuvenate the skin and preserving its attractiveness. This also bases one of the methods of thalassotherapy. Hot sea water «Chill» milk. Various essential oils are added to the resulting liquid - Eucalyptus, Verbena, Rosemary, and DR. That is, three components directly affect the body - sea water, milk and essential oils. For the effect of meditation around the perimeter of the room put candles, water decorate flowers.
Hydrocereatment Therapy. During this procedure, thalassotherapists combine treatment with the help of color exposure and hydromassage. In the patient's hydrocerences are placed in a seawater hydromassage bath. The feature of the container is that colored lamps are built on all over its perimeter. During the procedure, they gently and smoothly change colors. In addition to this, hydromassage affects the body.
Algotherapy. The essence of algotherapy lies in the fact that a person from the legs to the head is deceived by a cashier-like substance from the stale seaweed. Algae are specially selected depending on the health status of the client. At the same time, plants extract remains long on the skin, heated body temperature.
Underwater souls. The patient is placed in a deep bath with heated sea water. Next, the thalassotherapist begins impact on the body with water from the hose under strong pressure. Water jet is adjustable depending on individual well-being. Moreover, under the underwater soul, water is saturated with extracts of different herbs and other healing plants.
Aquatonic. This is the most harmless procedure, the essence of which is an effort in the pool with sea water under the influence of hydromassage fixtures. Nozzles are sided throughout the perimeter of the pool. Thanks to this, the body is saturated from all sides by sea water and at the same time there is a massage of all extremities.
Charco Souls. This procedure involves the impact of jets of sea water on the body from the distant distance. This activates blood flow by vessels. Patient During Charcot, the soul becomes near the wall and holds firmly for the handrails. Next, the impact of a powerful jet of water begins on it.
Thalassotherapy is one of the safest and most useful techniques in the world. She has already managed to conquer many fans. Despite this, the methods of thalassotherapy continue to be developed and improved. Our site recommends each try this wonderful technique and choose the most optimal and useful procedure for yourself.
