The main causes of hair loss. Is it possible to somehow stop this process and what to do for this?
Content
Hair loss can be provoked by thedium
various factors such as external and internal:
- improper nutrition;
- lack of vitamins and trace elements;
- hormonal changes;
- endocrine diseases;
- stress;
- sharp temperature differences;
- Hereditary predisposition.
How to reduce hair loss
Before deciding what to do if the hair falls out,
It is necessary to establish the cause of baldness. If complex medical
An examination in your plans is not included, you can take some measures that reduce
Effect of hair loss risk.
Correction of the ration
The main mass of vitamins and trace elements we
We get with food, so it is necessary to treat a diet with special attention.
The content of proteins and iron in nutrition must correspond to age standards,
and fruits, vegetables and fermented products need to be used without restrictions.
To replenish the lack of vitamins and minerals, you can
Take advantage of multivitamin complexes — Many manufacturers offer special
Vitamins for improving hair growth.
Combing
Replace the usual comb massage brush and
Clean the combination for a few minutes a day. Combing hair in different
directions massage brush stimulate blood flow in the head of the head that
Provide intensive nutrition and strengthening of bulbs.
Cosmetics for care
The cosmetic industry today offers
specialized shampoos and balms for different types of hair, including for
dropping. Such tools contain natural extracts capable
restore the vitality of the hair and stop their loss. Means based on
ginseng, panthenol, jojoba oil, supplemented with vitamin RR, as it is impossible
Conduct with the task and can even completely stop losing
hair. Nettle, chamomile and menthol stimulate painted hair, and protein with
Extract of horse chestnut will give them a healthy shine.