Medical gymnastics for curve

Content

  • Rules for the implementation of therapeutic gymnastics during curvacker
  • Exercise number 1
  • Exercise number 2
  • Exercise number 3
  • Exercise number 4


  • Rules for the implementation of therapeutic gymnastics during curvacker

    Medical gymnastics for curveThe result of the treatment of Krivoshei largely depends on the active participation of parents in this process. For example, carry out medical gymnastics with his own child - forces of each mom.

    Before the independent use of medical gymnastics, it is desirable to consult a doctor from a physician physical education or an experienced methodologist for massage and medical gymnastics.

    Note that the execution of the exercises described below may be painful for the baby, so engage in the child persistently, but without violence, neatly.

    Exercises must be performed together. Your assistant keeps the hands and body of the child so that the shoulder belt is located in parallel to the edge of the table, and the head and the neck swashed.
    You are gently, but reliably hold your baby's head with two hands. Do not forget that in the original position the body and head should be located exactly, one line.


    Exercise number 1

    Source position - lying on the back.

    Gradually reduce the support of the baby's head so that under the weight of one's own weight, the head swallowed back. At the same time, breast-key-bed-like muscles relax and stretched. Your hands limit the baby as a slope and turn of the head, that is, the exercise is performed symmetrically, in the front-rear direction. Raise your head so that the chin kid touched the chest.

    Repeat the exercise 4-6-8 times.


    Exercise number 2

    Source position - on a healthy side.

    Toddler's head lies on your hand. Gradually reduce the support so that the head falls under its own weight and the sick muscle stretched. Raise your head at home or slightly above.

    Repeat the exercise 4-6-8 times.


    Exercise number 3

    Source position.

    Tilt the head of the baby to the shoulder joint in a healthy side. Strive for the ear to touch the joint. At the same time, the affected muscle stretches. Return the head to its original position. Repeat the movement 2-3 times, then tilt the baby's head in the sore side.

    Repeat the exercise 4-6-8 times. Pay attention to the asymmetry of the load when performing this exercise: 3-4 tilt in a healthy side - 1 slope to another.


    Exercise number 4

    Source position.

    Rotate the head towards the lesion, clear return to the middle position, turn into a healthy side. Turning his head, strive for the chin to take the baby to the shoulder joint. The load is also asymmetric: 3-4 turn into a healthy side - turn to another.

    Repeat the exercise 4-6-8 times.

    Well, if you invite a specialist to the first occupation of the medical gymnastics with the baby, who would control the correctness of the fulfillment of all your actions.


    Secret success - in systematic classes. Do the baby daily, do not give to your own laziness. Your love for my son or daughter should manifest itself not in Sysyukania on the topic «Oh what are you unhappy!», And in the effective active help of your help. Good luck and health to you and your children.

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