nervous, tormented himself over trifles, and even once a month, suffering from
PMS. But anyone who is exposed to stress, including man. Difference
that girls are usually more complex and longer experiencing any
trouble. And all because, as we analyze, ponder and
We suffer, men act and give their feelings out.
They know that sports are beneficial to the health and physical
shape. And that daily charge and in general any physical
Load a positive effect on the psyche is particularly well know it
men. That is why many of them are written to the gym, and weekends
They prefer to spend in the pool or on the court. Find and you in my life
place for sports - a good mood will be ensured. physical
exercises, like sweets, promote the production of endorphins (hormone
happiness). But unlike chocolate, sport will not hurt your figure,
that in itself is uplifting.
Come back to childhood
do not hesitate to wear neckties and socks with Bart Simpson and other
cartoon characters, do not mind playing in the backyard football with junior
his brother, and like to laugh at themselves. The girls are not used to play the fool and
to fall into children's carelessness. Meanwhile, children's games and fun
relieve stress. When you're a child more than an hour or harbored resentment
I played with a bad mood? So let yourself be discharged. At the end
working week and play with your friends in "Twister" or at least go to the
"Children's World" is the ice cream.
Who is louder?
boyfriend likes to sing in the shower? Suppose you is not annoying - so he
relieves fatigue. Singing and shouting at all useful, but unfortunately, not
always appropriate, so many let you "unleash the voice" only
alone with himself. And do not get angry when the man loudly includes
music. It is better to join his friend, able to drown out the noise
negative emotions. And if you have nervous neighbors - once a week
go to a disco or karaoke bar.
look for passion
like automobiles and cars regularly read publications. Some even
collecting: Who car, and who - magazines. List of philatelists too
It consists mainly of males. Hobbies distract from bad thoughts. Girls
also a wave gathering: fashionista after shopping boast
designer bags and looking DVD movies with a few favorite directors.