Say "bones" there as early as possible


    Keep legs

    Say "bones" there as early as possible  In the first place in this regard stands wearing shoes. As you now know, the main reason leading to the emergence of valgus deformity of the big toe, is wearing tight shoes with a narrow toe. Therefore, one of the measures of prevention of this disease is noshenire correctly selected, comfortable shoes, preferably with a wide toe.

    One of the reasons that contribute to valgusdeformation is flat. Prevention and treatment of flatfoot existing pathology also helps prevent the occurrence of the displacement of the big toe. In this regard, wearing proper walking shoes also plays a special role. In particular, women have a big problem - it's practically constant wearing high-heeled shoes.

    Podiatrists recommend wearing shoes with roundtoe while the heel should be no greater than four centimeters, and the sole is flexible enough good cushioning and dense. We recommend the house more often go barefoot, but on the street you can walk on the sand (be careful in this case, to avoid injury).

    To prevent deformation and progressionfor a comfortable foot feeling recommended special orthopedic appliances. These include arch support insoles, U-shaped rail for the second finger and a night splint for the first finger. These conservative funds may suspend the development of deformation, relieve pain and create a healthy environment for the functioning of the foot.

    Why do we need individual orthotics

    Say "bones" there as early as possible  Individual orthopedic insoles:

    • support the arches of the foot (transverse and longitudinal);
    • enhance patient stability when standing and walking;
    • improve microcirculation stop the blood;
    • warn tired feet;
    • prevent the development of pathological conditions of the musculoskeletal system;
    • reduce the load on the spine, hip, knee and ankle joints during walking;
    • improve the overall health of the patient;

    Indications for wearing individual orthopedic insoles:

    • flat feet;
    • Valgus deformity of the first toe;
    • Heel spur;
    • The difference in leg length (short leg);
    • Morton's neuroma;
    • Gout;
    • diabetic foot syndrome;
    • Pain in the foot, ankle, knee, hip joints, the back.
    • Pregnancy.

    The main indication for wearing insoles and otherorthopedic devices for the foot is considered flatfoot correction and normalization of the right foot arches. It is known that flat is one of the risk factors and valgus deformity of the big toe.

    What polustelki?

    In some models of shoes standard completecustomized orthotics may not fit, because this shoe has a rather narrow front section ( "sharp-nosed"). Naturally, these shoes are not recommended for everyday wear, especially if it is on a high heel. In such a "sharp-nosed" shoe forefoot experiences an increased load, which contributes to the development of deformations in it, for example, valgus deformity of the thumb.

    For such a special shoe designedIndividual orthopedic polustelki. Such polustelki have anterior section. That allows them to use a "sharp-nosed" shoes. And at the same time, they make it possible to correct all the arches of the foot.

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