Have you ever noticed how the people aroundplug your nose when you Razuvaev? I do not fall in love Does your dog in your shoes? If so, in addition to all the well-known soda there are many ways that reduce sweating feet and not giving them smell like Camembert. And each person there is a proven method to combat this problem.
But why so much foot sweat and smells? Our feet - the natural habitat of millions of bacteria that feed on sweat and dead skin cells. It is waste of their life attached to your feet, socks and shoes characteristic odor. Obviously, the more sweat legs (for example, in rubber boots or synthetic socks), the more food bacteria and the stronger the "spirit." It adds a distinctive flavor to it settles on the feet fungus. In addition, patients with diabetes, the cores and the elderly because of the deterioration of the blood supply to the legs of the foot very often covered with sores and infected, but it also "has a nose."
If you still have not dealt with this problem, the advice our site exactly help you in the fight against bad breath.
How to get rid of the smell (hyperhidrosis) feet
Feet from the Armpit
You probably will not be surprised to learn that the antiperspirant, which is treated armpit sweating and reduces feet. Just napryskayte or smear them before you wear clean socks.
It is also good to wash your feet in warm water with antibacterial soap or deodorant, but this should be done daily.
Our website recommends tea foot bath. Within fifteen minutes, boil two bags of black tea in one liter of water. Then, remove and discard the tea bags, and the resulting infusion dilute with another two liters of water. Allow the tea to cool to an acceptable temperature for half an hour and keep it up. Repeat this simple procedure every day.
The tannic acid of strong tea has strong astringent (tannins) properties, ie it kills bacteria and tightens pores, resulting in a relaxing sweating.
Do deodorant foot bath, spreading ina basin with warm water and a glass of vinegar. In order to achieve greater effect, add a solution of a few drops of thyme oil. It contains a strong antiseptic that kills bacteria stinking. Soak feet in this medicine 15-20 minutes daily for a week.
But remember that this procedure should not be carried out, if you have the legs on unhealed wounds.
Lavender oil not only smells, but alsogood help from bacteria. Before going to sleep at the foot rub a few drops of oil. Then put on clean cotton socks and go to bed.
But do not forget to check whether it does not irritate your skin means: drip to the inside of your wrist and observe the reaction within a few hours.
The smell of salt
Pour into a bowl or bucket of five gallons of water, anddissolve in it two cups of English (bitter) salt. Steep the legs brine for 15 minutes twice a day. Epsom salts - astringent, meaning it tightens the skin, reducing sweating, and, moreover, as well as any salt, it is fatal to bacteria.
On the legs, both blackheads
Lubricate the sole of a 5- or 10-percent benzoilperoksidnym gel to kill the malodorous bacteria. Why not use this method? It is a means of acting on the face!
Work on the drainage
To avoid unpleasant odors before putting on clean socks, sprinkle with talcum powder and foot special powder for the feet. They perfectly absorb sweat, inhibiting the growth of bacteria.
If you did not have at hand the special powders, using table salt, which neutralizes odor, and cornstarch will absorb moisture.
This procedure would be especially useful to those whopredisposed to interdigital or nail fungus: dry feet hairdryer, adjusted to the lowest temperature. This will significantly reduce the moisture content and helps prevent the development of infection.
In addition to all of the above tools, you canpurchased at the pharmacy a special cream for the normalization of sweating of the feet and prevent the occurrence of unpleasant odor. our website drew attention to the fact that some of them are designed for everyday use, while others - used about once a week.
For example, a deodorant cream "7 days" of Vichy products,regulating excessive sweating. Apply the cream to clean skin for two days a week, and eventually feet sweating significantly reduced and will remain at this lower level. However, such funds are not everyone can afford - on average, a cream will cost you 400 rubles.
In Russia, issued Foot Cream "5 days", which has the same properties as creams and Western manufacturers. The pharmacy such cream will cost about 55p.
The main difference is that the Vichy Deodorant Cream can be used not only on the skin of the feet, but also in the armpits, palms of the hands.
Creams that require daily use, apply on the foot before going to bed, do not forget that the skin should be clean.
Ability to dress
Change your socks every day, even if you do not have problems with foot odor.
Wear turns at least two pairs of shoes, giving each after using ventilated for at least a day.
Whenever possible, wear sandals or shoeswoven, perforated, fabric top to foot in them to "breathe". With the same purpose, it is desirable to abandon synthetic socks in favor of cotton.
Carefully study the instructions for use of sports shoes. If it can be washed to get rid of odor, do it at least once a month.
Keep shoes in the bright, ventilated place, not in a dark damp closet, where there is a paradise for germs.
Whenever removing shoes, invest in itbags filled with fragrant juniper or cedar shavings. An alternative option would be special mesh packing with zeolite, a natural material, very effectively absorbs odoriferous molecules. This system can be used repeatedly. To do this, place the bag on the windowsill, and after six hours in the sun will return its efficiency.
Buying a new insole, select those that can absorb odors. our website recalls that the insole must always be changed every three to six months.
If your shoe insoles are not glued, carefully remove them and dry after each wear. From time to time wash them with detergent.
And also do not forget about the other rules of shoe care products.
When do you need a doctor
If you have used all of the contactmeans, but to eliminate the unpleasant odor and was unable to consult with a physician: a physician or orthopedist. Perhaps you have a serious infection that requires treatment with prescription antibiotics or fungicides under the supervision of a physician.
Unpleasant smell exudes your feet,following you everywhere. He corrupts not only the atmosphere, but also your relationship with others. And how many problems it will bring you at a party! If you do not want to once again fall into an awkward position, take the cause: eliminate fetid odor and reduce the sweating of feet, and our helpful tips to help you with this.