The human body is 60% consists of water. Every day a person is vital to drink one and a half liter of fluid. For your life, a person on average drinks 75 tons of water. And in hot weather, any of us can die from dehydration in just a few hours. After reading these generally accepted facts, it is not difficult to understand how important the water plays in our lives. At the same time, you come to the horror of the quality of that water that flows from our cranes. So what water should be drunk to not only harm yourself, but also improving health. Let's try to figure it out.
Water water
You probably paid attention to the quantity of scale in the kettle. At least once felt the smell of damp, emanating from water from the crane. And, most likely, more than once instead of transparent water discovered gray-white turbid liquid. Not being an academician, you can make an unequivocal conclusion: it is impossible to drink such water!
But what we do on an old habit - boil such water, hoping that everything is evil from it with such an elementary way. It turns out that tap water can not be drunk even after boiling. It contains a variety of bacteria, viruses, salts of heavy metals, chlorine. And this is not the entire list. So, in boiling chlorine, as a result of a reaction with organic substances, a substance that contributes to the development of malignant formations is formed; Some bacteria perish only after 30 minutes of boiling (hepatitis A); and the salts contained in water and other pollutants after boiling will not go anywhere. Our site is counting on the fact that after reading these lines, you will understand that it is extremely undesirable to drink water water.
Filtering water
We are talking about water filtered inexpensive «homemade» filter. Using it is not completely, but solves the problem of water purification. Such filters are mostly coal. They purify water only from several types of pollution and almost powerless in the fight against microbes. The plus is that the coal filter absorbs chlorine compounds. Water becomes cleaner and more pleasant to taste, and also get rid of dangerous carcinogen. If you decide to take advantage of this device - be alert and do not miss the moment of replacement of the filter part. Otherwise, the filter will not be a water purifier, but the source of its infection.
If in your region the main problem is the increased salt content in the water - use the membrane filter. They are not cheap, but if you buy such a filter to expand with neighbors - solve the urgent problem. More details about household cleaning systems Our site offers to learn from the article «Selection of filter for water purification».
Filtration with an industrial filter better quality. Water passes 5-7 cleaning steps, but completely demineralized. Therefore, our body does not bring benefits. An ideal option is cleaning with subsequent enrichment of water. For such a technique and work plants for the production of bottized water.
About folk cleaning methods. Maybe several centuries ago purification of water with a silver spoon and was an effective. That's just with the current contamination of the soil and groundwater, it is unlikely to help. There is another opinion that if adding 10-15 grams of baptism «consecrated» waters for 10 liters usual and mix, then such water becomes healing and very useful.
Artesian water
This is water from the artesian well. It is considered the most pure, since protected from penetration of harmful substances with waterproof soil layers. Drilling of such a well - the perfect option for the supply of water at home or cottages. Well durable, clean water, quantity is almost unlimited. But everything in this world is relative. The composition of water is determined by the period of formation of the formation (water is called - ancient), and you will not know it without a laboratory study.
In the cities of Artesian water available in the waters. This is a system that allows water to withdraw water from a well, passing pre-clean, as a rule, with overhead buildings for ease of use of the source. Busties exist in many cities, but not everyone is serviced properly, almost uncontrollable. That is, the danger of consumption of such water exists, so it is additionally cleaned to clean such water.
At the factories, artesian water is bottling, also after passing it through the filter system.
Mineral water
Natural or artificial water, in which the content of certain microelements or salts has been exceeded. It does not smell, does not contain dyes and sugar, perfectly quenching thirst. Such water should be used directly from sources.
But modern technologies allow bottling it. Pay attention to the label of such water - drink mineral water in unlimited quantities can only if the salt content is not more than 1 g per liter. Such water is called Mineral Dining Room. But the water with an average (1-10 g per liter, therapeutic-dining room) and high (i.e., over 10 g per liter, therapeutic) salts are not recommended for frequent use. It is used for the prevention and treatment of many diseases. And such treatment courses are better under the supervision of a doctor or according to its recommendations.
Information on the content of salts in water can be found on the package, usually indicated as «General mineralization» or «precipitate at 180 degrees».
What water drink?
So, what water can drink without fear for your health? The first thing you need to do when choosing water is to look at the label. We are looking for a parameter «General mineralization». Drinking is considered water with mineralization less than 1 g per liter. If this indicator exceeds 1 g per liter - then you are dealing with water mineral dining room. Our site once again draws attention to the word «canteen». Only such water (with a salt content of less than 1 g per liter is recommended for constant use). In any case, when choosing, give preference to well-known brands. If on the water bottle there is no data on the total mineralization or the manufacturer, do not buy it.
What water can drink more? Artesian dining room (!), that is, purified from dirt and harmful impurities.
If we say about what kind of household water purification is preferred, it is best to purchase a membrane filter cleaning system. Preferably, of course, do not stab and buy a device with a filter-mineralizer. This will allow you to drink not only purified water, but also water enriched with useful mineral substances in the desired concentration body.
Water consumption
- Especially thoroughly need to approach the choice of water to the future mothers, because they are responsible for the health who has not yet born baby.
- It is undesirable to drink mineral water without prior consultation with a physician people with heart disease and digestive organs.
- Ice drinks lead to problems with digestion, warm water stimulates gas formation. Therefore, drinking water water temperature, moderately warm, even despite the heat.
- If you give preference to water from the bottle - change its brand more often. So you remove the maximum benefit from each type of water.
- How it does not sound wild - just fresh water. If this is spilled and sealed in bottled water, shelf life is indicated on the package (as a rule, from 3 to 18 months in plastic bottles, up to 24 months - in glass). In open water is stored no more than 3 days, after it is recommended to boil.
- In the morning before eating drink a glass of water. Thus, you not only contribute to the removal of slags, but also eat less than eliminating the body from unnecessary calories.
A little mysticism. Many scientists are actively developing the theory, which proves that water has its own memory. Simply put, with its help you can cure and kill. As in the old fairy tale - it happens «Live» and «Dead» water. Moreover «memory» Water can be set. Any word that is spoken with anger, «Charges» Water with negative emotions and can lead to diseases. And vice versa, the wish of good, facing water, can heal the person who will drink it. Believe it or not.
Determine what kind of water preferred and beware of fakes - according to statistics on the market of Ukraine and Russia about 20% of falsification. Carefully mean with the contents of the label (unfortunately, not everything and not always written there - True) and buy water in pharmacies or centralized sales places. Do not save on health - Drink high-quality water!
