So you are sick cardiosclerosis. Yes, you need to stick to the diet. Yes, it is necessarily. But this is why it is not necessary, so this is what your food should be boring and tasteless. Many interesting about the diet with cardiosclerosis you will find in this article.
Content
What is cardiosclerosis
Principles of diet with cardiosclerosis
Everything is not so bad
Cardiosclerosis is the disease of the heart muscle due to the formation and development of scar tissue in it. Two main types of cardiosclerosis are distinguished:
- Atherosclerotic cardiosclerosis due to atherosclerosis of the arteries, blood supplying heart; It is known that myocardial infarction ends with the formation of scars and, as a result, the cardiosclerosis develops;
- Myocardic cardiosclerosis arising from the development of inflammatory processes in the heart muscle.
In people suffering from cardiosclerosis, there is a decrease in performance, the appearance of shortness of breath in the early stages of the disease only during physical stress, and at later stages - and when walking.
Principles of diet with cardiosclerosis
With cardiosclerosis, the diet implies:
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limitation of free fluid;
- restriction of cook salt;
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elimination of substances exciting central nervous and cardiovascular systems (alcohol, coffee, strong tea, cocoa);
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elimination of roasted meat and fish;
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Restriction of garlic, bows;
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elimination of radish, radish;
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Exclusion of products causing meteorism (legumes, milk, cabbage);
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Restriction of products containing cholesterol (brains, egg yolks, internal organs of animals).
Dishes are prepared without salt, meat and fish are used in boiled form, baking, vegetables and fruits are allowed in cheese and boiled species.
Everything is not so bad
After reading the aforementioned theses, a person who is not accustomed to limit himself in food, can grab the head, not a thought of further life without beloved cutlets. Do not frighten. Follow the above rules you will be quite able, and «healthy food» - not necessarily tasteless. Here are a few recipes using which you can, without changing the principles of the diet, enjoy meals.
Maconami chicken soup
Required: 1.5 liters of chicken broth, 1 carrot, 1 small bulb, 200 g Macaron, greens.
Cooking. Carrots and bulb cut into small slices and fry in a pan, put roasted vegetables and greens in a boiling broth. In a separate saucepan in boiling salted water, cook pasta, lean on a colander and add to the finished soup. When feeding to sprinkle finely chopped with greens.
Pumpkin fritters
Required: 1.5 kg of pumpkin, 0.5 cups of semolina, 0.5 cup of milk, 4 eggs, 0.5 glasses of superstars, 1 h. L. Sugar, 4 st. L. Oil.
Cooking. Purified and washed pumpkin thinly cut into slices or straw, folded into a saucepan, pour hot milk, add 1 st. L. oils, sugar, salt, cover with a lid and stew until ready for medium heat, stirring so that pumpkin is not burned. When the pumpkin is ready, sprinkle her semolina and, stirring, cooking on a weak heat for 10 min. Then remove the pumpkin from the fire, put egg yolks in it, mix well and cool. From the chilled mass to cut pancakes, moistened by their egg squirrel, cut into bread and fry. Ready Fritters to serve with sour cream (or dairy) sauce.
Pepper stuffed with eggplants
Required: 400 g of large pods of sweet pepper, 300 g of eggplants, 200 g of tomatoes, vegetable oil, vinegar, 2-3 cloves of garlic, parsley.
Cooking. Select straight pepper pods, clean the skin and seeds, bake, eggplants too clean and bake them to become soft. Eggplants crowded to mashed potatoes, which to fill with garlic, oil and vinegar, add a dropped parsley. Pepper pods fill the puree.
Cake of cottage cheese with pumpkin
Required: 2 Glasses of milk, 1 cup of semolina, 4 eggs, 100 g of cottage cheese, 500 g pumpkins, foiled oil, sour cream, sugar.
Cooking. Pour into a saucepan 2 cups of milk, boil and cook viscous manna porridge. Pumpkin cleaned, cut into pieces and fry on foam oil until ready. Add to manna porridge cottage cheese, pumpkin, 3 eggs, sugar and mix well. Press the trained mass on a lubricated oil baking sheet, align the surface and lubricate the egg. Lightweight to put in a heated oven and bake a lot to readiness. Separately serve sour cream.
homemade noodles
Required: Flour, 3 Eggs, 300 g Carbonda, 1 Glass of Milk, Vegetable Oil.
Cooking. Purple on the surface of the table, pour out a slide flour, pour egg into it, water. Knead the steep dough, cover it with a towel and leave for 15 minutes. Roll dough on the flour table with a layer of 2 mm. Cut off strips 5 cm wide, then cut them across a thickness of 0.5 cm. Pour noodles to flour and leave in a warm place for 10-15 minutes. Boil the noodles until readiness, throw back on the colander, give water drain and mix with vegetable oil. Carbonade cut into straw and fry in vegetable oil, pour milk. Stew, constantly stirring, about 10 minutes. Finished sauce to pour noodles.
Of course, it may not be so easy to take - and completely abandon salt. Follow the principle of graduality, try to feel the natural taste of products. And the reward for it will be your good health. Good health!
