Juices are absorbed by the body almost instantly and, not less important - the most fully. In the practice of source, there are special recipes and rules.
Content
A special place among the juice is the juice of a grenade, but due to its high concentration, pomegranate juice need to drink diluted. If the juice does not cause nausea and constipation, then drink it without dilution with water, 0.5-1 glasses 3 times a day for 30-40 minutes before meals. At the same time, the corresponding diet prescribed by the doctor. The course of treatment with pomegranate juice with anemia can be from 2 to 4 months, then take a break per month and repeat the course.
In principle, in view of the high digestibility under anemia, any fresh juices are useful. Especially since vitamin C, which in large numbers is contained in raw vegetables and fruits (and in their juices, respectively), contributes to the best absorption of iron. Including you can drink potato juice containing a record number of ascorbic. Drink potato juice of 0.7 glasses 2-3 times daily before meals for 2-3 weeks.
Beet's juice - on an empty stomach
Beckla juice is one of the best for the treatment of Malokrovia, as it accelerates the formation of red blood cells and in general improves blood composition. Daily dose of 1/2 cup divide by 3-4 reception. Drink it with small sips, keeping each of them in the mouth as long as possible. Before receiving, give juice to stand for a few hours in the refrigerator.
In no case do not drink juice on the full stomach and do not hesitate his bread. The course of treatment with beet juice is at least 4 weeks, but it is better as long as possible. If your body can not adapt to this juice, then use beet juice in the mixture with other vegetable juices. You can mix 7 pieces of carrot juice and 2 pieces of beet and cucumber juices.
Drink this mixture 3 times a day at 0.5-0.7 cups 20-30 minutes before meals for 15-20 days.
A remedy for anemia is considered a mixture of equal amounts of carrot juices, beets and radish. But cook this mixture should be done in a special way. Stit on the grater each of the vegetables, separately from the other. Press the juices in equal parts into a dark bottle, and then the neck of this bottle to do the test, but so that it is not tightly clogged and the liquid could evaporate from it. Take a mixture of juices from this bottle within 3 months 3 times a day before eating 1 tablespoon. To improve taste in a cooked cocktail you can add several drops of orange juice.
Mix 3 pieces of carrot and 2 pieces of spinach juice and take 0.5-0.7 glasses of freshly squeezed mixture 3 times a day before meals.
To improve blood composition, take 50-100 ml of the juice of the dandelion leaves, assembled at the beginning of the flowering plants.
- First, try to cook juices with small portions and immediately drink them, because the vitamins and enzymes contained in them are very quickly destroyed under the influence of oxygen, and after a while, your freshly squeezed juice becomes just a pleasant drink for thickening thirst.
- Secondly, only in rare cases it is worth delighting fruits and vegetables from the skin, since it is in «subcutaneous» The layer is focused the greatest number of vitamins.
- Thirdly, fresh juices should be drinking very small sips, slowly, trying to mix them with saliva, which allows you to absorb useful substances to maximize the degree through the mucous membranes.
