Basic hernia in adults - spread phenomenon. Most often, the disease begins to progress when the weight of a person exceeds the norm, the familiar life rhythm is knocked down, nutrition is broken. The main signs of this disease is the pulling pain in the abdomen (in the navel area) and the protrusion of the navel itself. If this area is gently forgiven with your fingers, then under the navel you can detect a seal. This is a bunch of hernia. Dimensions can be different: from 1-2 cm to 10-20 cm and even more.
You can independently detect a hernia, only to let everything on a sideline can not, our site recommends at first signs of the disease to contact the specialists to get advice and know how to act further.
What is this disease and causes of occurrence
Area in the area of the navel is called a Upper Ring. If you have noticed that the skin in this place began to be compacted and sucked out, that is, an acceptance reason. Hernia does not hide under the umbilical ring, it is noticeable at the initial stage of the disease, it can be forgiven.
The causes of this disease can be different: it is an age impassionment of muscle fibers, overweight, improper lifestyle.
The initial stage of the disease does not represent a significant threat to human health - the hernia can be accurately correct to the previous place, but not standing, but lying on the back. It sometimes does not happen enough, because you need to take urgent measures to not start the disease. If you do nothing, then with each month of hernia will increase in size and gradually expand, breaking the work of neighboring bodies. So, with time in an intergregular space or «bag» can get a gland, and if the disease goes into a chronic stage, then even the delicious intestine. And these are already serious consequences, threatening human life.
According to statistics, the disease is most often found in women of all age. The main reason is the weakening of the abdominal muscles, as well as high intraperous pressure.
The weakening of the region around the navel can be caused by such reasons:
- due to the congenital weakness of muscle fibers around the umbilical ring;
- complete absence of exercise;
- weak, felting muscles;
- excess weight, obesity;
- sharp weight loss;
- tooling the child (a common cause in women after 30 years during pregnancy);
- Extensive operations and the presence of postoperative seams in the navel region;
- Injuries in the abdomen.
Our site offers to familiarize yourself with the frequently encountered factors of increasing intra-abdominal pressure:
- Intense physical exertion.
- Frequent constipation.
- Impropulating cough For 3 or more weeks.
- Pathological genera.
What are the symptoms of the disease
According to doctors, one of the radical paths of getting rid of hernia is surgical intervention. If the case is running, then there are no other paths. Folk Medicine says the opposite: there is a chance to avoid surgery and treat herriation by folk remedies.
How to get rid of hernias:
- Seeds of the plantain - a great remedy in the fight against the ailment. Seeds need to grind (can be in a coffee grinder), fold into glass container with a lid. Every day you need to eat the pinch of the powder (at one time every day). Can be powered by water or warm tea. Such a method will help get rid of the seal around the navel, only it is necessary to adhere to the course of treatment - at least 4 weeks, every day without skips. If the improvements have not come, it is necessary to continue the treatment for another month.
- Ordinary onions will be a real rescue for you: Take the bulb, put in the oven, bang until readiness. Cut into 2 parts and one of the parts take a navel. Well, if you create an extra warm: look in a warm plaid or wound around the waist warm scarf. The bulb should be tight pressed. Making such a procedure is needed daily, for 2 months.
- Clay will also help in the treatment of umbilical hernia. Instant recovery waiting for this drug is not worth. The only thing that the clay helps is to enrich the depleted tissues with the useful substances, launching natural processes of recovery. Take 2 large spoons of red clay clay, add 1 spoonful of water, knead the cake, and then attach it to the patient place (wrap the clay in the gauze, heat up to the temperature +38 s). You can climb. As soon as you feel that the clay began to push - it is necessary to remove the compress. Such pellets should be done daily, for 2-3 weeks, until the hernia disappears completely.
- Hardening procedures are no less important during treatment - start with the morning water velves. Add 1 st. L. vinegar (per liter). Make sure that the water falls on the stomach and the navel area. We make such hardening dials twice a day for a month, the duration of the procedure is 3-5 seconds.
- Oak bark tincture - take 1 spoonful of crushed bark, fill 250 ml of boiling water, tapping on slow heat for 5 minutes, and then leave for 40 minutes. After settling, take the usual clean gauze, wet in a warm liquid, attach to the affected place, wrap my waist with a scarf. Such compresses must be made 3-4 weeks in a row.
- In the old days, people used an unusual method of getting rid of the umbilical hernia: they applied a copper coin to the navel, tied and went so until hernia was absorbed. Currently, this method of traditional medicine remains popular. It is necessary to carefully soak a coin in vinegar (3-5 hours), and then apply to the navel and glue with medical adhesive plane. Walking with a copper coin you need at least 1.5 months.
- Comprehensive treatment: choose any external method and prepare decoction for internal use. Flowers Vasilka (3 spoons of raw materials) need to brew 2 glasses of boiling water, boil on low heat for 10 minutes, strain, drink 2 glasses of ragum per day.
Get rid of hernia without surgery
An integrated approach to solving the problem is needed - in addition to compresses and bravers, we strengthen the abdominal muscles.
How to make a massage:
- In the lying position (in the morning, without getting up from bed) with light movements to stroke the belly in the direction of the clockwise direction;
- Following the stroking movements, we turn to the plugs: lightly pinch the area around the navel;
- Try the abdominal muscles with a hard terry towel.
If in general you feel good, you do not bother pain, there are no other contraindications (heart pathology), then you can learn and make a simple complex consisting of several exercises:
- In the position lying on the back, lift and lower the chest (inhale - lifted, exhale - lowered).
- In the lying position carefully, without making sharp movements, raise the pelvis, then slowly lower.
- Turns of the body to the sides: lying on the back, bend the legs in the knees. Slowly turn the leg first to the right, then left.
- Respiratory gymnastics - can be done even in transport and at work. I breathe deeply with full breasts and belly, pushing the air to the jokes, the muscles of the press are tense.
Wearing a special support belt or bandage will help avoid the development of umbilical hernia not only in future mothers, but will also become a real salvation for people leading an active lifestyle and sports. be healthy!