Those who have suffered acute pancreatitis or exacerbation of chronic, doctors recommend healing nutrition «Dietary table number 5». What is this diet? How long to observe it? And the tasty you can pamper?
Content
«Dietary table number 5»
The diet of sufficient daily calorie content is full of the number of basic nutrients (food substances sucking through the intestines). Protein content - 130-140 g. Restricting the amount of carbohydrates up to 300-350 g, mainly due to simple easily-friendly (honey, sugar, jam, candy, etc.).
The fat content in the diet reduce to 80 g. Exclude products, mechanically irritating mucous membrane of the digestive tract, having a socognistic action.
Food prepare in a witch form, pair or bake in the oven. Food mode fractional (5-6 times a day). Cook salt 8-10 g, free liquid 1.5-2 l per day.
List of recommended products and dishes
Bread. Wheat 1st and 2nd grade, baking of the previous day or dried (200-300 g per day), non-proper cookies.
Soups. Vegetarian vegetable (cabbage is excluded); cereal (except for millet); Water or mucous membranes with the addition of a small amount of butter (5 g) or sour cream (10 g).
Meat. Low-fat varieties (beef, veal, chicken, turkey, rabbit), free from tendons and fat, in boiled (piece) or vapor (cutlets, beds, meatballs, beefstroods, puree, soufflé, roll, etc.).
Fish. Low-fat varieties (cod, perch, pike perch, pike, sazan, ice and dr.) in boiled or chopped (meatballs, beds, souffle, cutlets).
Dishes from Yaitz. For example, protein omelet from 2 eggs.
Dishes from milk. Cottage cheese is nice, better home cooking, calcined or from kefir, in natural form or in the form of baked puddings; sour cream and cream in dishes; kefir nice, cheeses like Dutch, Russian.
Fat. Butter creamy salted (30 g), olive or refined sunflower (10-15 g) is added to the dish.
Dishes and side dishes and pasta. Porridge from various croup (manna, buckwheat, oat, pearl, rice, homemade noodles, vermicellies, pasta). Porridge rubbed, semi-naked (prepared on water or in half with milk).
Dishes and garnish of vegetables. Boiled vegetables and baked in a witch form (carrots, pumpkin, zucchini, potatoes, cauliflower, green peas, young beans, beet).
Fruits. Apples Nonxyct Baked or Water (Without Peat).
Sweet dishes. Compote from fresh and dry fruits, jelly, mousses from juices on xelite or sorbitte.
The drinks. Weak tea with lemon, fruit-berry juices without sugar, diluted with water, decoction of rosehip or black currant.
Sauces. Dairy, fastening on vegetable brave, fruit and berry podlivals. Flour for sauces is not passable with butter.
Forbidden
Meat, fish, mushroom broths, pork, lamb, goose, duck, fried dishes, refractory fats, smoked, canned food, sausage products, oscra ketovaya, seven, sturgeon, Som, carp, etc., pickles, marinades, spices, mushrooms, strong tea, coffee, cocoa, chocolate, cabbage, sorrel, spinach, salad, radishes, turnip, trouser, legumes, raw non-stuck vegetables and fruits, cranberries.
Funny and confectionery, black bread, cold dishes and drinks, ice cream, carbonated drinks, and alcoholic beverages. Food should not be too hot or cold.
