Climax — Natural, but unpleasant and painful stage in the life of a woman. How to help yourself painlessly overcome this difficult period of rebuilding?
Content
Climax is
Natural stage in the life of each woman. So planned by nature that in
The age of 45-50 years of the hypothalamic-pituitary brain system begins
age, and ceases to send signals to the ovaries responsible for maintaining
menstrual function. In the norm, the Climax continues about 2 years and does not cause
any painful sensations of a woman. Minor violations
Wellness are adjusted folk
Tools from Klimaks. But in some cases, the flow of biological processes
Violated, the woman begins to experience many extremely painful symptoms,
who doctors unite under the general name «Climacteric syndrome».
Climacteric syndrome affects the whole body of a woman. If
normal climax of menstruation becomes first scarce, rare, and
Then they stop at all, the pathological course of the process is fraught
bleeding and hormone-dependent diseases of female genital organs. Because of
Violations of the barrier function of the genital paths appear trends to the protracted
The flow of colpits, vulvit. The absence of estrogen leads to the fading of the genital
organs, their omitting, to periodic urinary incontinence during cough, sneezing or
laugh.
In different
combinations of manifestations of Klimaks become «riding», sweating,
blood pressure vibrations, dizziness, heart pain, attacks
unmotivated anxiety and fear for their own health, nervousness,
Impairment of memory, depression. In the period of the climax begins to increase body weight,
The level of cholesterol in the blood increases, the threat of cardiovascular increments increases
Diseases. The disappearance of female sex hormones leads to a deterioration of assimilation
Calcium and osteoporosis, sometimes violated the functions of the thyroid and pancreatic
glands.
When the symptoms of Klimaks are significantly disturbed and
deprive of ability to work, do not sit, folded hands. At the initial stage you can
try to help yourself yourself.
so, folk
Funds from Klimaks:
- So as not to overload and without that tired
Hormonal perestroika organism, work should be clearly observed and
relaxing, walking daily in the fresh air, play sports and observe
diet, avoiding sharp, oily and fried food, strong coffee and tea, limiting consumption
Salt and sugar. - Refuse smoking and alcoholic beverages.
- Increase
The proportion of dairy, especially ferocular products in the diet. They are
excellent source of calcium, such a necessary female organism. - WITH
The purpose of the prevention of osteoporosis take calcium and vitamin D preparations considering,
that the daily dose of calcium for a woman at the age of 35-50 is 1000-1500
mg. Do not forget about ordinary vitamin preparations. - Natural phytoestrogens are contained in Ousice, Lipe,
Hop cones, red brush, Veronica and heather. Fungoestroins contains mushroom
Shiitake used in the form of tincture on vodka, brandy, wine or olive
Oil. - Raise the mood and get rid of depression will help
Drugs based on the Jeveroyforward. - From folk
Funds from Klimaks mitigate vegetative manifestations are capable of ragners and
Infusions Melissa, Hawthorn, Dashtroke, Valerians, Heat Songs. - From high sweating will save the sage in the form of tea or bravery during
day and night. - From unfortunate fear, anxiety and depression will save the root of Sinai and all
The same St. John's wort. - Clemakse will become softer if you regularly take baths with
Medicinal herbs, nitrogen, mineral salts and make a massage.
We live in the XXI century, century
developed medicine, so to endure the symptoms of Klimaks at all
necessarily. If you can not cope with them folk remedies from klimaks, Call for help classic
Medicine with hormonal replacement therapy. But here is already needed
Council of the gynecologist.