It is known that hormonal agents used to treat endometriosis affect the menstrual cycle. Other side effects - tides and reduced libido. Our advice for those who are experiencing such «Artificial Climax».
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Tilt and night sweating
Many drugs that are used in women for the treatment of endometriosis (Lupron, Sinarlal, Prostup, Enantant and Zoladex) give side effects that resemble manifestations of menopause, including tides and night sweats. Of course, this is not the only side effects and are not the most serious of them. But some women are barely inconvenience during everyday life, sleep, work.
The proposed tips are designed to easily facilitate side effects in women taking drugs for the treatment of endometriosis:
- Eat more fresh vegetables, cereals, fresh fruits, as well as «Useful» Fats that are contained in fish, olives and nuts.
- Limit the consumption of refined carbohydrates.
- Wear easy clothing from natural fibers, such as cotton, flax, silk. Blouse with short sleeves or sleeveless jackets will help easier to control the temperature. Avoid clothing from synthetic fabric and wool.
- Alcohol contributes to ties, so it is necessary to completely abandon alcohol during treatment.
- Hot drinks, soups and spicy dishes also contribute to the occurrence of tides. This is true of caffeine and some drugs (for example, anti-allergic medicines).
- Pay attention to your reaction to certain food and drinks. If they cause any unpleasant feeling, try to avoid their use.
- Drink more fluid during the day.
- Perform certain physical exercises during the day. Studies show that physical exercises reduce the severity of tides. The main thing is to make them in the morning, and not before bedtime.
- Use fan.
- Wear a fan with you.
- Suppose in the bedroom it will be cool, for which you can use fans or air conditioning. You can sleep with an open window.
- It is advisable to sleep on cotton underwear, as it best misses heat.
- Smoking also serves as an impetus to the occurrence of tides. Therefore, it is recommended to refuse it for the treatment.
- Underwear should be made of cotton to easily skip air and sweat.
- Use vitamin E, evening primrose oil, vitamin and mineral complexes.
- Stress – one of the causes of tides. Try to avoid unnecessary stresses, try to relax, ask you to make a massage, or listen to calm music.
- Avoid a hot bath or shower before bedtime. If you need to take a bath before bedtime, then water should be cool.
- Deep and slow breathing can help control sticks.
- If you prefiggle the tide, immediately drink a glass of cold water or cold herbal tea. You can laugh with wet towels.
- If your tides are very pronounced, and the listed methods do not help, it is recommended to consult with the doctor. The doctor may assign certain medicines (for example, antidepressants, or estrogen cover).
