Ikota, Ikota, go to Fedot ..., therapy, methods of disease prevention

Whether the situation happened in your life when Ikota put in a delicate position? And what did you do in this case? Tried to unsuccessfully suppress the inner desire to pier? But there are many simple ways to get rid of Ikota quickly. About them in the article.

Ikota, Ikota, go to Fedot & Hellip; Whether the situation was in your life when Ikota caught you by surprise and put in a delicate position? For example, you have suddenly started to eat during an important conversation, at an official meeting or meeting, while passing the exam or at a classical music concert. Surely, have been. And what did you do in this case? They tried to suppress the inner desire to stack, asked for forgiveness from the source and left the audience for an indefinite time? But there are many simple ways to get rid of Ikota quickly, literally in seconds, with them we will introduce you.

Ikota — Tick diaphragm

First of all, we'll figure it out what ICOT is and why it arises.

Icotose refer to non-specific disorders of external respiration caused by a convulsive rhythmic reduction in the muscles of the diaphragm. Subjectively, the ICOT is felt as short and very unpleasant respiratory movements, accompanied by peculiar sounds.

In most cases, IKOT is harmless and caused by banal causes.

Supercooling, which is especially often found in young children.

Overeating when the overcrowded stomach presses on the diaphragm and causes its disorderly cuts.

The use of highly carbonated beverages when the content of the contents of the stomach and gases in the esophagus becomes the cause of irritation of the diaphragmal nerve and the diaphragm spasms.

Excitement, for example, when passing the exam, against the background of general overexcitation.

When the ICOT is pathological character?

In the postoperative period as a response to anesthetic drugs.

As one of the symptoms of inflammatory diseases of the abdominal cavity.

For diseases of the head and spinal cord.

With myocardial infarction.

In some infections, accompanied by severe intoxication.

In abscesses and tumors of the chest and abdominal cavity, accompanied by mechanical irritation of the diaphragmal nerve.

With renal failure.

How to get rid of Ikota?

Theoretically, it can be assumed in order for the ICOT to go, you need to stop the spasms of the diaphragm, relax it and interrupt the pathological nervous pulsation, forcing the diaphragm to randomly reduce. You can do this in various ways with respiratory facilities, as well as food and drink.

Respiratory methods of combating Icota

Inhale some air, hold your breath and make a swallowing movement. Then, not exhausted, breathe still a portion of the air and again perform a swallowing movement. Repeat the breaths and pharyns until the lungs fill the air completely. Now relax and exhale.

Open your mouth and sit so a few minutes. As soon as you feel the approach of ICOT, without closing your mouth, make a swallowing movement. Repeat until the idol goes.

Close your eyes, relax, do not hold back the ICOT. Slowly inhaling and exhausted air, mentally draw on your face a number eight with a crossover in the bridge. One rim of the eight must match the breath, the other — Exhalation.

Make a deep breath in the abdomen, trying to stretch the diaphragm. You should have the feeling that the belly will now burst. Hold your breath for 30 seconds, then slowly exhale, trying to push out of the lungs as much as possible. Repeat 4-5 times.

Make a deep breath, then deep breath. In the breath, pull the tongue as much as much as possible, hold your breath and close your ears with your fingers. Slow exhale. Repeat three times.

Having done a deep breath, hold your breath, close the nose and mouth and move the diaphragm, imitating fast respiratory movements. Slow exhale.

Food and drink against Ikot

Try to tongue and swallow a little pure lemon juice, a pinch of burning pepper, a drop of bitter tincture. Hitting the language and in the stomach of something unusual and annoying will stop the flow of pulses to the diaphragm.

It will take a glass of water and two straws, one drop into the glass, they place another, but pressing the glass to the outside. Take both straws in your mouth and drink water with big sips.

Put the head of the tongue of a teaspoon of sugar and keep, slowly sinking for a few minutes. Sugar can be replaced by peanut butter, chocolate paste or the fact that it will slowly calm and make you do small frequent throats.

Take a glass of water, lean over the sink forward and in this position try drinking water. Sip, then straighten up, lean again, still sip and so on.

Movement against Ikota

Stick, relax, then quickly and dramatically stand up and take the position vertically. Repeat if necessary.

Sit on a straight back chair. Slowly lean forward, grab your body with your hands, how to teach when an emergency landing of the aircraft, that is, grouped as close as possible. Hold your breath to inhale for 5-10 seconds, then exhale. Repeat if necessary.

Start coughing when you feel the intake. Imposing a diaphragm other movements, you stop her spasm.

Ask you to hold you.

Make a quick and very deep breath, tilt your head down and stay in this position 10-20 seconds. Straighten the neck and exhale.

Stand straight, lift closed hands above your head, back head, look at the ceiling. Maximize your abdomen and on this background make some deep breaths and exhale.

Icotes

Raise in a paper bag. Increase in the amount of carbon dioxide in the blood inhibits the transfer of nerve pulses to the diaphragm. Especially this method is good for those who suffer from ICOT psychological origin.

Cover the glass with a paper towel with water and drink water, braid it through paper. You will need some efforts and stress of the muscles of the abdomen and neck, but the tick diaphragm will stop.