Why «spur»?
The point of the lesion is in the heel area, more precisely, the heel bone. On its surface, bone sealing outflows are formed with a pointed tip. Externally, it really resembles a steel spike on the back of the boot, which the horse dug. His exterior edge of the curved thief addressed to the fingers of the foot. This new one «bone» Literally dug into soft tissues, the heel, because of which an inflammatory focus appears, strongly complicating the movement of the patient.
Fasciit - not independent disease, but a symptom of another disease. Such problems with legs most often found in women: almost 80% of all suffering - a fair sex, living in cities! A spur may appear at any age, sometimes immediately on both legs.
Causes of deformation of the heel bone
- With medication. In the arsenal of the doctor Ointment and gels and other drugs, relieving inflammation in the affected area. For example, preparations of hydrocortisone, novocaine, iodide potassium. The pain disappears on average in two weeks. There are other, less popular ways of treatment of spurs - injections in the heel. The procedure is very painful and therefore does not use special demand.
- With the help of physiotherapy sessions Electrophoresis, shock wave, laser and Magnetotherapy.
- With the help of regular medical gymnastics, the exercises of which are aimed at normalizing blood circulation in the lower limbs.
- With the help of therapeutic massage.
- In addition, it is desirable to use orthopedic insams and tents. This pleasure is not cheap, but no doubt effective: it evenly distributes the load on the entire foot, reducing the pain.
- Very rarely, when none of the methods of treatment does not recognize the doctor effective, as a solution to the problem of the patient offer surgical operation. This option is justified only when all trial treatment methods have really been powerless. MirSees noted that the operation, alas, will not put the point in the struggle for a light gait, but only eliminate some symptoms of heel spurs.
How does the Natural Medicine Trees
- Onion husk pour the vinegar in proportion 1 to 1, cover the dishes with a dense cover and leave for two weeks. Formed during this time Mass layer in 1 cm Apply to the sore place, cover the cellophane and put on woolen socks. Compress need to be left for 8 hours. The procedure can be repeated daily not more than 6 times in a row.
- A small amount of chicken bile (40-50 g) Mix with vodka (20 g) and shampoo (5 g). To begin with, it's a pretty feet in hot water, then attach to a sick heel a few times folded linseed fabric, impregnated with a cooked mixture, cover with a dense cellophane from above and wear warm socks. Compress Leave for Night.
- Ripe walnuts straw up to the state of the Cashitz and apply the mixture not only to the patient, but also the whole foot. Application from above Cover with parchment paper, fixing its adhesive plane. Medicine need to leave for the whole night.
Pre-failed solution - cure legs with some «Babushkina» Recipes. If there are any positive results, you will see their patient only after a few months. Ideally, the treatment of folk remedies should be used as an addition to the main, conservative, therapy.
So that the heels do not hurt
The specificity of this disease is such that it is better to warn him a hundred times than once again try to cure:
- Wear comfortable shoes, refuse spills and slippers with beautiful, but uncomfortable narrow noses;
- If possible, do not overload the feet, refrain from long routes without special preparation, avoid severe sports from which the foot muscles are in constant voltage;
- If you have flatfoot, use special orthopedic insams;
- Take care of the spine from injuries and overloads;
- Dedicate the evening to your feet once a week: Make a bath with the addition of sea salt or your beloved essential oil, then use the foot with a massage cream;
- engage in general health promotion.
