How much does humanity exist, so much - alas! - suffers from hemorrhoid. And all because of the straightening - the impact of the strength of the World Communication makes it difficult for venous blood outflow and provokes it stagnation in the vessels of the lower extremities and the pelvis.
Content
consisting of muscle tissues and connecting fibers, permeated
Vienami. From the inside it is lined with a mucous membrane covered with folds.
So, these folds are hemorrhoidal nodes. Remains only
figure out why they are actually needed.
Go to the toilet -
This, of course, the urgent need of any person, but not constant.
Hemorrhoidal nodes hold wheel masses during the rest of the body,
And during the defecation they smooth, without interfering with the passage of the feces. And all
would be good if not one «but». Due to excessive fitting nodes
can break down along with the mucous membrane, and now he has already broken
blood supply, hemorrhoidal tubercles increased in size - one
In short, hemorrhoids.
Who is sick hemorrho?
Most often hemorrhoids - this is a manifestation of an image
Life. «Shading disease» overtakes those who move little, and
Separate category of sufferers - Pregnant women. (Among them 41-42
% have this disease).
So you sit a lot - in the office for
computer, in the workshop for the sewing machine, at the desktop of the accountant
or tax inspector, houses behind a book or TV. One time in
an hour to take off from these classes and take 5-10 minute break for
walking. Soft chair is better to replace hard. If hierarchical
The position does not allow changing a solid chair, put on it
a special lining from wooden balls, how many do
motorists in their cars. If you do not want to spoil the type of workplace
Similar item, put a wooden plank under the fillet part -
it is certainly no one will see, and the benefits will be no less than from
expensive devices.
Prevention of hemorrhoids
For the prevention of hemorrhory, of course
the same, it is necessary to strengthen the abdominal muscles, but unfortunately most often we
Remember this when signs of this disease are already found.
Therefore, the main thing now is food. Do not get involved in flour and
milk. And fermented milk products, especially bifido-containing - your
food. Bran and vegetables, made by mineral water without gas - perfect
Food with hemorrhoids. Enter the rule to drink mineral water three times a day
1 cup. Enrich the diet of food tissue - cabbage, beans,
Beets, pumpkin, carrots, watermelons, melons, rye bread. But, leaving on
fiber, drink more fluid - up to 2 liters per day, otherwise your
Diet will only cause dehydration of the body, and only.
Replace
Water toilet paper - Wake up cool water after each
Defecation. The inhabitants of many eastern countries have a percentage of morbidity
hemorrotype is much less just because they have been accustomed from childhood
This hygienic procedure.
No words, prevention business
good, but how to be those who no longer saves a diet nor physical
Estimation? Be treated. Doctor prescribes you tablets and lotions. If
would you live in america or europe, he would prescribe a minimally invasive
Therapy - a small surgery in outpatient conditions. In our country
This technique does not take root, surgeons prefer old
Send patients on the knife (hemorroeadicomy operation).
AND
Finally, another advice - even though it will seem unreal, but quite
It is possible to wash off hemorrhoids under the shower - it's enough to take up
shower. Water pressure should not be too strong, water - cool,
The flow of water is sent to the crotch from the bottom up and on the front. At
Regular performance, such an event brings fruit.
Now
Many visited fitness centers, taking care of their figure. But if you have
There were signs of this disease, no power exercises for you,
Avoid cycling and horseback riding. But swimming,
Gymnastics, hiking will come out as the way.
I wish all
Find the balance between your way of life and care about your native,
the only, favorite body and never get sick of this «Sitty
Disease». Be healthy - and therefore happy!
