What can cause chronic fatigue syndrome. Basic and small symptoms of disease, treatment of chronic fatigue syndrome.
Content
- Causes of chronic fatigue syndrome
- Symptoms of chronic fatigue syndrome
- Treatment of chronic fatigue
Chronic fatigue syndrome — Disease distributed in large cities of developed countries. On health imposes an imprint of the busy rhythm of modern life and deteriorating ecology. If the disease has not been identified on time and the treatment has not begun, there is a risk of developing depressive states and various pathological abnormalities in the body.
Chronic fatigue syndrome — pronounced, unprecedented, exhausting the body fatigue, which is not removed after a long holiday and prevents a person to live a full life. The disease is especially susceptible to people aged 25-45 years, seeking up the career ladder. Among the fallen women are about 2 times more than men. Often the syndrome is observed in areas where there is an increased level of radiation or contaminated ecology.
Causes of chronic fatigue syndrome
Provoking factors
The main reason for chronic fatigue syndrome — mental overvoltage when a person has to recycle too much information and be responsible for the final result of the work, which in addition it is often limited to time. Non-computer work at the computer also contributes. As a result, the performance is reduced almost 2 times, physical fatigue arises, the muscles, neck, neck and loin begin to hurt, begins, glare appear before his eyes «asterisk», The memory worsens, an increased irritability appears.
The disease is provoked by informational overload or stressful situation. Stress can accompany unrealized plans, unattainable goal or impossibility to solve any problem. The causes of the day and nutrition mode can be the cause, permanent detection in poor mood, lack of sleep and receiving certain drugs. The syndrome may be a consequence of cardiovascular insufficiency and diseases of the broncho-pulmonary system, as well as arise in disruption of the liver, kidney and gastrointestinal tract. The development of pathology contributes to unfavorable environmental and hygienic conditions of residence, tense monotone work, a sedentary lifestyle and lack of life prospects.
What happens in the body in chronic fatigue
Against the background of lack of sleep and constant psychological tension, the states of overwork and weakness arise. Violates metabolism, in some cases, hair loss may begin. Weight can increase or on the contrary to decrease compared with the norm. Fancy attacks can provoke viral diseases that affect the nervous, muscle and immune system of the person. After severe physical overloads in the body, an excess of lactic acid accumulates, which impede the flow of oxygen to the tissues. The reason for the development of chronic fatigue syndrome may be a lack of magnesium, while there is an increase or decrease in blood pressure, headaches and in some cases inflammation of the urogenital system.
Symptoms of chronic fatigue syndrome
Syndrome is often difficult to diagnose because it is masked for other diseases. The basis for diagnosis in modern medicine is the combination of so-called basic and small symptoms.
Basic symptoms:
- attacks of strong weakness appearing suddenly;
- gradually the growing sense of fatigue;
- Even a long holiday does not bring relief;
- Over the past six months, there is a sharp decrease in performance.
Small symptoms:
- fatigue increases with any, even minor, physical exertion;
- frequent throat pain;
- weakness and pain in the muscles;
- low-temperature fever;
- pain in lymph nodes and joints;
- frequent headaches;
- nonconimal or, on the contrary, excessive drowsiness;
- irritability;
- periodically emerging depressive states;
- worsening memory;
- deterioration of the ability to concentrate attention;
- Violation of logical thinking.
Treatment of chronic fatigue
If symptoms occur, chronic fatigue should consult a doctor. As a rule, a survey of the body's body is being examined and medications are prescribed to improve the overall state of the patient, restoration of sleep and mental activity. Reception of vitamins B1, B6 and B12, antidepressants and painkillers are often recommended. Good results in the treatment gives acupuncture. If there is such an opportunity, you should undergo a course of treatment in one of the specialized sanatoriums. In the treatment, alcohol and energy drinks should be deleted.
When overwork, it is useful to eat walnuts, mixed with honey, and drink grape juice. With increased nervous excitability, it is recommended to take a tincture of valerian and warm baths with bravery of medicinal herbs.
