Easier to warn you to treat. Prevention of stroke

Stroke - severe neurological disease, the very classic case when the disease is easier to prevent than to treat. Familiarize yourself with the recommendations of the US National Association for the Prevention of this Disease.

Content

Stroke — severe neurological disease with high
The risk of death and disability of the patient. According to statistics, stroke occupies the third
place among the causes of death, so high attention to it is quite understandable.

Yes, everyone knows, stroke — It's scary, but always thinks,
that this happens to someone else, passes us and our loved ones. He arises
like a thunder among a clear sky, and sometimes even a bouquet of chronic diseases is not at all
reason for the appearance of stroke. Stroke often affects young people who
do not suspect a similar threat.

Why is it so important prevention
stroke and knowledge of his forerunners?

Unfortunately, to stop the development of apoplexy, namely
otherwise it is called hemorrhagic stroke, extremely difficult. Too short
The period when active medical actions can reduce the area of ​​lesion
Brain. Most often, doctors have to deal with the consequences of the disease, and
It is long, expensive and not always effective. So attentive to your
Agriculture Americans have long developed a stroke prevention guide,
learning how to prevent
stroke.

Recommendations of the National Association
USA stroke

1. Bring a healthy lifestyle! Risk of development
   stroke significantly reduce physical and sports exercises suitable for you
   on the style of life and health status, such as dancing, walks in the fresh air, swimming,
   cycling and other. To
   warn stroke feel right, eat more vegetables,
   Fruits, limit the use of salt, animal fats, watch your weight.
2. Smoking — the fight! After all, it increases almost 2 times
   The risk of developing a stroke, causes vascular disease, promotes education
   Thrombov, reduces brain resistance to hypoxia.
3. Reduce alcohol use! Remember, to prevent stroke
   It is enough 1 glass of dry wine for dinner, it expands the brain vessels,
   Prevents the development of atherosclerosis, and in the case of alcohol abuse,
   the effect — Right opposite.
4. Control blood pressure! In age
   older than 40 years old it needs to be done regularly. High blood pressure — Frequent cause of stroke development, and if blood pressure is above 140/90 mm
   RT. Art., Consult your doctor. With hypertensive disease Prevention of stroke -
   These are drugs lowering blood pressure. Remember, they need to be taken
   constantly, not episodically.
5. Make an ECG to eliminate the presence
   Clear arrhythmia. At the flickering atrial, blood is stood in the big
   circle of blood circulation, which contributes to the formation of thrombus and development of embolism
   Brain vessels leading to stroke. Prevent a stroke will help antiarrhythmic
   Preparations and anticoagulantov.
6. Specify the cholesterol level, make
   blood chemistry. Excess cholesterol is postponed in shells
   blood vessels of the brain, formed plaques violate blood flow and
   promote the development of stroke. How to reduce cholesterol and prevent stroke? Assist Diet, Physical Education and
   Special medicines.
7. If you have diabetes, for the prevention of stroke strictly follow
   Recommendations of the doctor. Progressive disease amazes blood vessels
   brain, increases the risk of apoplexy.
8. Heart problems, anemia, vegetary
   Dystonia, kidney disease, veins and arteries — All this requires
   timely diagnosis and treatment. How to prevent stroke if, for example, ignore
   Varicose veins? Brain circulation can
   violated with cervical osteochondrosis, atherosclerosis, blockade of sleepy and
   Vertebral Arteries. Such problems can be solved as conservative,
   and by operational intervention.