It is believed that dyskinesia is not in itselfIt is a dangerous disease. But if to this state smoothly not spilled over into something more serious - cholecystitis and cholelithiasis, you have to think about diet. How to adjust your diet to the gallbladder is not reminded about yourself discomfort, nausea, and pain?
Diet for biliary dyskinesia
Biliary dyskinesia are different: If the gallbladder is relaxed, and the gall of it constantly follows - it is hypotonic disease. And sometimes, on the contrary, gallbladder spazmiruyutsya and "not let" bile - this is hypertonic dyskinesia. So, in different forms of the disease and nutrition should be different.
The diet must be considered as one or another foodeffect on the motor function of the biliary tract. So, when hypertonic dyskinesia should sharply limit the intake of foods that stimulate the contraction of the gallbladder. It is known, animal fats, vegetable oils, nourishing meat, fish and mushroom broth. And with hypotension, by contrast, are usually well tolerated imperfect meat broth, fish soup, cream, sour cream, vegetable oil, soft-boiled eggs.
"Hypertensive" have to forget about alcohol,soda, smoked, fatty, spicy, fried foods and spices - all of which can cause spasm of the biliary tract. Not recommended dishes and broths of two or three days ago, when biliary dyskinesia is suitable only freshly prepared food in the form of heat. And it is not time limit, and strong recommendations for the long term.
food consumption mode should be regular andfrequent. When biliary dyskinesia ideally eat small meals 5-6 times a day, preferably in the same hours. And be sure to eat something light before going to bed.
More vegetables, less meat, it is best to chooselow-fat products. Consumption of food rich in cholesterol may increase the viscosity and bile stagnation, thus increasing the risk of gallstones.
The best option when biliary dyskinesiapaths - Mediterranean diet. "Patient" gallbladder will fall "to taste" fish, fruits and vegetables. Useful parsley, dill, lettuce, and highly undesirable, smoked, fatty, fried foods and hot spices.
Carbonated drinks and ice cream - under the ban. It is recommended to avoid alcohol and carbonated water. These foods may cause spasm of the biliary tract. And ice cream rolls over on calories, but also increases the appetite.
In the case of biliary dyskinesiatract accompanied by constipation, can help some of the products. At least the same vegetable oil - it is necessary to use 1 teaspoon 2-3 times a day for half an hour before a meal.. And do it in 2-3 weeks. When constipation help fruits and vegetables that promote bowel emptying. The frequent appearance on the table of fruits and vegetables (carrots, pumpkin, squash, greens, watermelon, cantaloupe, raisins, prunes, oranges, pears) significantly improves digestion and normalizes the biliary tract.
As shown, on the motility of biliaryways are beneficial bran. The recipe is simple: 1 tbsp. a spoonful of bran brewed with boiling water and in the form of slurry is added to a variety of side dishes. The dose is gradually increased bran - while the chair is not normal.