If little or bile it enters thethe digestive tract is not in its own time, when it is necessary to split the received products with fats, contribute to their absorption, the person suffering from the unpleasant symptoms (flatulence, Pain in the right upper quadrant of the abdomen and the field,violations of the chair). In the future, the whole body is deteriorating. Before you start receiving choleretic drugs, you can try to rectify the situation, to include in your daily diet Bile products. This is our website and offers to talk.
Why bile in the body?
- Thanks to the antibacterial properties of bile in the intestine time "blanked" putrefaction and fermentation processes.
- The body is released in a timely manner from an excessive amount of cholesterol.
- Bile helps the villae of the intestinal wallabsorb fat-soluble vitamins (D, K, E, A), preventing their deficiency. Vitamins, these need to be strong bones, gums do not bleed, blood for cuts to stop quickly, sexual organs functioned well, eyesight and skin were in order.
- To push on the development of the pancreas enzymes, increases their activity.
- It neutralizes threatening gastrointestinal effects coming to gastric enzymes.
- It improves motor activity of the small intestine.
If the doctor has confirmed the guesswork and assumptions thatYour liver produces enough bile, it accumulates in the gallbladder for a long time and does not flow into the intestine, for whatever reasons, then perhaps you need to reconsider your diet to include Bile products in it. MirSovetov assures that they are familiar to you, but not everyone knows that they have such useful and desirable properties. For example, excellent cholagogue properties are vegetable fats. This oil - corn, olive, sunflower, peanut. Use them for filling vegetable salad - carrots, cabbage, cucumber, tomatoes, Chinese cabbage, greens. Do not forget about the salad. But if you eat foods that are grilled on these oils, the effect can turn the opposite. In such cases, often exacerbated hushed chronic processes in the biliary tract. Sometimes in severe pain has to resort to surgery.
Still it is possible to improve the flow of bile, using inside thistle oil or sea buckthorn.
Here are the other common food for your dinner table:
- cabbage, cauliflower;
- fennel, rhubarb, spinach;
- carrots, pumpkin;
- artichokes, olives;
- cereals from whole grains;
- cheese, dairy products;
- oat or corn bran;
- drink from chicory;
- dried apricots, figs;
- tangerines, lemons, grapefruit.
Useful fresh juices: cabbage, beet, redechny, parsley root, Jerusalem artichoke and turnip greens, grape.
In the preparation of different dishes, add them spices and spices: turmeric, ginger, curry, cinnamon.
And even for the normal development and outflow of bileyou need to drink plenty of fluids. It is about a half liter during the day. Before eating you can drink pure water heated, which added a little lemon juice, homemade apple cider vinegar.
Those who suffer from diseases of the gallbladder, liver, accompanied by biliary excretion disorders, will bring benefit mineral waterSuch as "Essentuki» №17 and №4,"Smirnoff", "Slavyanovskaya" Zheleznovodsk, Jermuk. These increase water excretion of bile liver cells due to the so-called aqueous component, while reducing the density and viscosity of the bile. But the effectiveness of such treatment depends on the sulfate anion, primarily associated with the magnesium cations, and then sodium cations. If the doctor has not appointed differently, these healing waters take five times a day for 100 ml (half a large glass) for 30 minutes before a meal, without gas in the form of heat. But there are other treatment regimens.
Bile fruits and berries
Stimulate the outflow from the gallbladder -bag-shaped container, which drains bile from the liver, sour berries and fruit - buckthorn, cranberry, cranberries, red mountain ash and wild rose. Include them in your diet, you will improve digestion, enrich the body trace elements, vitamins, boost immunity. From wild rose cinnamon can be purchased in a pharmacy syrup, familiar to all from childhood. And from dog rose hips made other syrup with a more pronounced choleretic effect, called "holosas".
You can prepare yourself a generous autumngifts of autumn - the beautiful bunches of rowan, of various shapes and bright colors hips. Then they can be dried and brewed a thermos. It is enough to take one tablespoon of fruitlets, pour into a thermos, pour a cup of boiling water. Tighten the cap and leave overnight for infusion. Take can be one-third or half of a large cup in the form of heat before eating. You can add a spoonful of honey healing or sugar.
Lingonberry or buckthorn freeze in specialbags in the freezer compartment of your refrigerator. Then reach for small portions, defrost and make fruit drinks, beverages, allowed to add sugar in them.
Stronger choleretic effect endowed by nature herbs. Among them:
- Marigold flowers;
- peppermint leaf;
- Helichrysum flowers;
- the roots of barberry;
- Corn columns and stigmas;
- knotweed grass;
- birch leaves;
- tansy flowers;
- rhizome calamus;
- the roots of dandelion and flower baskets.
If you are sure that your gall bladder clean ofstones, you can easily brew potions using one of the following components or making them choleretic collection consisting of four or five ingredients. On the package itself, acquired at the pharmacy, or inside the box you look at the instructions for details indicate how much to take medicinal plants and how to brew. Drink infusions are better for 20 minutes before meals in the form of heat. wellness treatment course lasts about two weeks, or a little over. Then take a break. And then, Walk in well-being, if there is a desire, then repeat the treatment, making the collection of the other ingredients.
With great care and physician authorization can betreated these herbs for those who suspect that the calculi (stones) are present in the gallbladder. Otherwise, the flow of bile can budge stones, and they can cause liver colic.
Sometimes the stones are quiet, do not give any indication of their presence, only to see them succeed during an ultrasound.
And if the stones are still found, then allowedtake meal of milk thistle, which is a powder of its seeds. First, treatment is initiated with one teaspoon of ground seeds purchased in pharmacies, twice a day, before meals, too (30 minutes), washed down with a glass of warm water. After a week, when feeling good, the dose may be increased - 2 teaspoons twice daily. A week later already allowed to take 2 teaspoons not twice, but three times a day. After three weeks of taking a break for two weeks. Then again there is a repetition of the reception meal of milk thistle.
If the pain in the right upper quadrant, violationsformation of bile and its outflow accompany you all the time, be sure to pass the necessary tests, see your doctor so that he has identified the cause of your health problems.