Start to treat a cold throat... With diet. It is meaningless at first glance statement contains grapes of age-old knowledge.
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Diet from Angina
After all, the absorbed food, passing through the throat, has a thermal and chemical impact on the inflamed mucous membrane. Ancient doctors used this property.
For example, the court leakage of Louis XV forced his heaven lord to eat five raw eggs per day.
The characteristics from Flanders advised the cold to drink melted fat carriage. Well, the most delicious treatment was invented, of course, the French: the sophisticated aristocrats were driving a warm quail broth heated red wine.
Recommendations of modern doctors leave much more space for fantasy flight. Everyone can prepare a dish of the taste, it is only necessary to adhere to the general rules: it is necessary to eat fractionally, small portions, and the preference must be given to well-crushed products. Vegetable purees, mucous porridges, soups and kisins are considered perfect food for a sore throat.
But the sharp, salty and roasted should be excluded from the daily diet. All these products are even more irritated to the loose surface of the nasopharynx and strengthen her swelling.
Drink
Not only gentle diet is of great importance, but also drinking mode. With a sore throat, you need to drink as much liquid as possible, which moisturizes the mucous membrane as well «washes off» Residues of destroyed cells and those toxic substances that are allocated by microorganisms. Doctors recommend missing at least 2-2.5 liters per day.
Many of us make a mistake trying to stroke the pain of hot drink, the temperature of which is approaching the boiling point. It is wrong: drink better warm liquid, which can be sled out of a cup without prior infringe.
In addition, you need to pay attention to the acidity of the injubilated liquid. The fact is that the strong-acid medium contributes to the reproduction of microorganisms. That is why all drinks must be alkaline or have a neutral pH. It can be simple water, tea, cocoa, brands of medicinal plants or berry nectars.
But the cranberry juice, as well as the juices from citrus and pineapple drinks are not recommended: they create favorable conditions for life «harmful» bacteria. In addition, during the disease, it is necessary to abandon the carbonated drinks that are distinguished by great aggressiveness.
Rinse throat
Huge importance attached rinsing. Experts argue that it is necessary to wash the colder throat at least 5-6 times a day. Warm infers not only remove the film from microorganisms and toxins, but also facilitate the process of swallowing.
If there is no medicinal plant at hand, then in a glass of warm water you can dissolve a third teaspoon of an ordinary salt. The resulting mixture has an alkaline reaction and cleans the inflamed throat very well. Well helps and iodine solution, which can be prepared at home in just a few minutes. For this you need to add 3-4 drops of iodine and soda to a glass of warm water at the knife tip. However, such a rinse is contraindicated with people suffering from thyroid disease.
Inhalation
Excellent results give inhalation, which in their effectiveness are not inferior to special physiotherapy procedures. I must say that doctors are not recommended to carry out inhalation just boiling water, as hot steam causes a reflex narrowing of the pharynx and cough.
So the prepared solution should stand at least 2-3 minutes and cool at least up to 85-90 s. Another requirement is presented to inhalation solutions: they, like rinsing, should have an alkaline environment that the pathogenic microbes do not like.
Therefore, it is necessary to add a little salt or soda to the dales of medicinal herbs. Usually the duration of inhalation does not exceed 5-7 minutes, in the future it becomes ineffective due to the weak saturation of the steam by anti-inflammatory components.
After the procedure, it is impossible to eat, drink, but even more so smoking — all this «washes off» drug substances on the surface of the throat and makes the inhalation of useless.
Lollipops from the throat
Relatively recently on the counters of our pharmacies all kinds of «Lollipops from the throat». Despite the enhanced television advertising of these «icicles», People have long treated them very incredulously. And in vain. All doctors unanimously argue that their benefits are by no means exaggerated.
First, they moisturize the inflamed mucous membrane and thus facilitate the process of swallowing. And secondly, increase the production of saliva, which includes dozens of bactericides. But this is not all: Everything without exception, the lollipops contain various antimicrobial connections that help to cope with the inflammatory process.
So advertised «Strepsils», «Neo-angina», «Sebidins» and «Septolete» Remote with a cold very good help. Now doctors apply these drugs as additional therapy and actively introduce them in the scheme of planned treatment.
The healing properties of the bunk
And, of course, do not forget about traditional medicine. Our ancestors treated the sore throat with all sorts of girlfriends. Folk medicine reported to us a lot of recipes, which to this day did not lose their relevance. For example, a magazine «Herald of medicine» 1906 the publication advised his readers to deal with «Walnut alaugh» With onion juice.
The authors of the article argued that several spoons of this bitter liquid would significantly facilitate the course of the disease. After many decades, scientists were able to explain the healing properties of the Republic of Luke: it turns out that it contains a huge number of phytoncides that have excellent antibacterial properties. These natural antibiotics have greatly proven themselves in modern practice.
So now doctors without fear «Charlatans», Resort to the tested medium of their pre-revolutionary colleagues: they recommend drinking one teaspoon of onion juice 3-4 times a day. This enhances the action of the preparations taken and brings the long-awaited recovery.
Excellent results give potato wraps. Potatoes in the uniform, just shot from the stove, need to be frozen and put in a plastic bag. The resulting puree should be used as a compress for at least 30-40 minutes. Such a thermal procedure will take pain at least 2-3 hours.
