How to reduce blood sugar

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How to reduce blood sugarThe question is very popular today: «How to reduce blood sugar?» worries a huge number of people. It would be much better if this question was asked much less frequently, and not because the answer is known, but due to the fact that it disappeared or has decreased the need for such information. Blood sugar indicators indicate carbohydrate.

Sugar in blood rises for a number of reasons:

  • with diabetes;
  • After operational interventions on the stomach and duodenalist;
  • diseases of the gastrointestinal tract, liver;
  • Toxycosis of the third trimester — Gestosis — may cause plenous diabetes;
  • Pathology of pancreas and adrenal glands;
  • after meals;
  • mental load;
  • After taking a sufficient amount of sweet or flour;
  • With the susceptibility of the body to the development of diabetes.

Intensively reduce blood sugar levels in the case when there are good reasons for it and there is a vital necessity, such as, with probabilities of hyperglycemic coma in diabetes patients. In other cases, an independent decrease in blood sugar levels without special bases may be fraught with a violation of metabolism, artificial administration of the body into a hypoglycemic to whom and lead to irreversible reactions of the body. Information on the methods of reduced blood sugar are relevant only for patients with diabetes and those who care for them or is in close environment. Those who decided to lose weight should not be resorted to such radical ways. For the body a more sparing way — Clear compliance with diet or calorie counting.


How can I reduce glucose level

Abruptly help to reduce the level of glucose in the body of starvation, intense physical exertion or staying for some time in a cold room: a contrasting shower and a frosty walk will be well cope with an increased indicator. Also, not very intense physical exertion after meals will help reduce blood sugar performance.


We are treated from the refrigerator — Products that reduce blood sugar

We are treated from the refrigeratorThe person who faced the problem of diabetes, naturally adheres to a special diet, eliminating all saham-containing products. However, the diet is not always effective, but you still want to divert the diet. Among the products that reduce blood sugar, most part can be found in any store and, consulting with an endocrinologist, boldly include them in your diet. Sick diabetes as natural drugs will be suitable: grapefruits, eggplants, zucchini, beans, horseradish, sweet pepper, salad, tomatoes, celery, any cabbage, blueberries, cucumbers, radishes, asparagus, turnip, pumpkin. They are good in any form: cheese, steam, stew or fried. All sour taste fruits and berries, sauerkraut juice, fermented low-fat products.

Seven dishes are considered popular, which normalize sugar. If at least one of them is in your daily menu, then for 2 months, the blood sugar level will be normal:

  • oatmeal on water;
  • Freshly welded green tea;
  • rose hip;
  • raw and stew toopinambura;
  • cabbage in any form;
  • baked or boiled cod;
  • cinnamon.


Folk remedies reduced blood sugar

There were long-standing herbalists, the characterists had knowledge of those plants and products that had medical properties, and successfully used them to heal the suffering. The list of some folk remedies that reduce blood sugar:

  • Low water infusion or onion juice — take 30 minutes before meals, a third of a glass;
  • blueberry juice;
  • garlic — Infusion on water — accepted by the same scheme;
  • decoction of the bark (mulberry) of silk, rosehip and bean pods;
  • Kefir with cinnamon — very quickly reduces the level of glucose in the body;
  • watermelon juice with flesh;
  • Fresh from young potatoes;
  • infusion of oats;
  • baked bow — one of the effective sugar-based drugs, consume an empty stomach of the baked bulb;
  • Infusion of spices and herbs, such as laurel leaves, lime color, blueberry leaves, nettle, beans, clover — With regular use (2-3 months), the sugar level is normalized;
  • decoction of plantain leaves
  • Rope of the buried and dandelion — Another healing property of these plants: they contain inulin substance, which is a vegetable analogue of human insulin;
  • Fresh from Malina Malina, Pear, Dogwood;
  • tea with hawthorn, the leaves of black currant and rosehip successfully reduce blood sugar;
  • Infusion of dried bilberry leaves and burdock root with uterine milk;
  • Drinks from the root of chicory contain a large number of inulin;
  • Infusion of Lemon Mix, Garlic and Greenery Parsley is very popular in patients with an unstable sugar level.

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