How to eat if you have a sick liver? What diet must be observed? Answers to these questions you will find in the article.
Content
Diet for liver
The presence in the house of a person with a liver disease is
Serious problem. The metabolism and digestion process is experiencing
significant reduction in activity even with small failures in the work
liver. With a worsening of well-being, you need to immediately consult a doctor.
Call the causes of the disease, determine the diagnosis and assign a diet can
only attending physician. Dietary food helps reduce activity
liver, make it easier for her, and at the same time retaining a set of elements
The necessary organism.
Depending on the state
the patient the doctor will be able to regulate the diet, then restricting it, then
Expanding. In this case, we will discuss the diet recommended when
chronic diseases of the liver. Such a diet sometimes
observe for a long time, so it should be
full-fledged. During the exacerbation of the disease, the doctor can recommend
strict, even limited diet, but only for a very short time.
Therefore, we will not stop in detail.
Applied a few years ago diet in chronic liver diseases
Excluded from the diet products containing full protein. However, OT
such diets as a result of long clinical and laboratory
studies refused, as the patient's body, not receiving
full protein, lost resistance to all kinds of infections.
Modern dietary recommends chronic persons
liver diseases, nutrition system as much as possible
nutrition of healthy people, but, undoubtedly, somewhat different from her.
Restrictions relate primarily by the quantities and quality of consumed
fat. Diet must contain easily durable proteins and carbohydrates. The protein is necessary for the regeneration of liver tissues, for this the patient's body should receive 1.5 - 2 g of protein per 1 kg body weight. Carbohydrates become the main source of energy, as the use of fats is limited.
Creamy butter, cream and some types of vegetable
Oil - olive, soy, sunflower, corn. In connection with
the need to spare a patient liver some products and dishes follow
Exclude from diet.
Food sick should take often,
Small portions. Best day diet is divided by 4-6
receptions. Dishes should not be neither hot or too cold. Important
Method of their preparation. Soups need to be prepared on vegetable rags,
Vegetable and fruit soups are also recommended. Soups are excluded
Meat ragners. Vegetable soups fill with a small piece of creamy
Oil or cream. It is possible to thicken with rubbed vegetables or fruits, and
Also flour. Fried refills for this diet are not recommended.
Some types of soups can be fired by non-fascinated or powder
milk (vegetable puree, potato, fruit). Desirable
add to them finely chopped greens of dill or parsley. Allowed
The following soups: Reds, from various vegetables, borshes, scusted
lemon, serum or rosehip concentrate, fresh tomatoes,
Fruit and dairy.
Especially needed dishes,
Containing proteins. Composite parts of animal proteins
Have a healing effect on the patient liver, preventing her cells
From degeneration. Therefore, significantly, what culinary processing
Exposed products containing protein. Meat and fish
need to be submitted in boiled form, but meat or fish extracts are not
Include. If the patient's condition improves, the doctor may
Allow chicken, turkey, veal or fish baked on
frying pan without fat, in the oven in parchment or foil, in «Miracle stove».
To diversify meat and fish dishes, fish, beef or veal,
Cooked on a vegetable brave, serve with the same vegetables. In boaren
Meat (or fish) is completely different taste if you pour it with tomato sauce
Or sprinkle with lemon juice, sprinkle with chopped greens (dill,
parsley). Baked meat delicious with fruit shore, such as apple.
