Prevention for healthy and medicine for patients, the elixir of youth and a wonderful way to cheer up - just called massage, and no wonder. It was still loved by the rampant rulers of the East and the powerful Caesaries, and we appreciate even more than our ancestors, because tactile insufficiency has become a diagnosis of our rapid time.
Content
Massage
So, under the action of massage improves skin
blood supply and leather longer remains young, muscles get stronger and
more elastic, and joints and bundles are stronger and flexible. Also massage
stimulates the metabolism, treats radiculitis, gastritis, lung inflammation and
Prostatitis, nervous overvoltage and obesity.
However, to receive and benefit from massage, and pleasure,
It is important to comply with certain rules. First, trust your body only
a certified physician who passed a specialization in massage, secondly,
Remember that for you massage is not just a pleasure, but also important work.
During the session, learn relaxed and try not to think about anything. AND
Be sure to turn off the mobile phone, during the session there should be no cases!
How to understand whether a good masseur in front of you? Not necessary
This is a naked athlete, a little depends on the muscular power in this case. More important
The ability to rhythmically work with both hands, tirelessness and tanging.
What a massage happens?
Russian Classic Massage - The classic is good to everyone,
can solve almost any task because all authorities pay
due attention.
Spanish massage - This is a whole complex of various
Technician, also able to help solve different problems: Improves the total tone,
relieves stress, reduces swelling, makes skin elastic. Its principal
Difference from other techniques - plasticity and depth of exposure. Amazing
The results are achieved due to the complete relaxation of the muscles during manipulation,
In addition, almost no element is repeated twice, the sensations constantly
change, which means the nervous system can not adapt.
Thai massage - Good for diseases of the spine,
joints, gastrointestinal tract, diseases of the lungs and cardiovascular
Systems. Will help
With headache and chronic fatigue syndrome (SHU).
Shiatsu - Japanese variations on point massage.
On biologically active points and around them, the SPA-technologist rhythmically presses his fingers, palms and even
elbows. Effective, like all acupressure techniques, strengthens not only the body, but
And the Spirit, moreover, almost no side effects.
Aüperdic massage - excellent means to
relax. The technique uses Indian Aromamasla,
thanks to which biologically active substances penetrate deeper into the skin.
Turkish soap massage - Traditionally, only done
In the Turkish Banjammama. Air temperature there is 50-60 degrees, and humidity
almost 100%, but the floor, ceiling, the walls are constantly well warmed.
Also gradually and evenly warms the body. To prepare the body to
better perception of the procedure first
a special mittens masseur makes a peeling body, then immerses the body in
Huge soapy «cap» and already passes directly to the traditional
Soap massage.
Eastern Massage - Mixing technician, good at Schu,
insomnia, swelling, voltage and pain in the muscles. But his task is to give more
Powerful energy effect than to work out muscles.
Massage Stop - This is already the classic of the East, excellent
addition to any massage, and an independent procedure that allows
Remove stress and psycho-emotional excitement, put in order nervous
system due to the impact on foot reflex points. Also this massage
Needed with flatfoot, because it strengthens the muscles and ligaments of the archives
feet.
Stone Massage - Special technique using
Various natural stones, each of which carries a certain energy, art
Ancient Healers. Most methods use as a basis
Thermotherapy - alternation of hot (very often basalt, volcanic
The origin of the stones with the Hawaiian islands) and cold (marble, Norwegian)
stones, their specific energy neutralizes our negative energy,
stimulates zones where positive is concentrated, reallows energy from
regions where it is in excess, where it is missing. Hot stones
Enhance the effect of the effects of essential oils that are used during massage.
Full relaxation at the time of the procedure allows to strengthen the metabolism,
Activate Immune, Endocrine and Vegetative Systems. Besides
Stone therapy is a real «Gymnastics» for vessels. Also the procedure
can serve as an addition to therapeutic procedures and assign separately.
Lymphodenge massage - His task is to free
lymphotic ducts and vessels, faster transport slags and toxins to
Disposal to balance the work of all internal organs, reduce
Stagnation in small and large vessels.
