Country strokes: how to protect yourself from attack?

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Since the beginning of summer, the amount of food poisoning increases sharply, and this is understandable: the heat contributes to the reproduction of microbes in the products. But can there be seasonality in such a disease, as a stroke? It turns out maybe! With the beginning of summer work and throughout the summer, strokes, especially in the elderly, happening much more often than in the cold season.


Stroke loves cottage «rest»!

Country strokes: How to protect yourself from attack?The fact that brain disasters are somehow connected with the work in the country, quite explained. Imagine: God lives half a year of a calm measured life, not particularly straining, except that the store comes down yes for a pension. And here the country season begins: plowing the beds, landing, weeding, watering, dipping, fumuring and something else there — The list is almost infinite. Mom, Pope, Grandparents are grasped to the earth, the grandparents are missing for a weak heart, «Bad» vessels, hypertension and other chronic sores. If you add heat, difficult physical work in the slope, it becomes clear why gardening zeal often ends with a hospital bed. And this is still lucky, if close or neighbors will notice a little and cause ambulance.

Strokes are divided into hemorrhagic and ischemic. In hemorrhagic strokes, the blood vessel and hemorrhage in the brain occurs, with ischemic nervous fabric suffers from lack of oxygen, because the arteries bringing it sharply narrowed due to atherosclerosis or clogged a thrombus.

Circular hemorrhages usually occur against the background of increased blood pressure, excessive physical and mental tension in the conditions of country «recreation». Ischemic strokes are very often preceded by blood thickening and increasing its coagulation, which leads to the formation of thrombov. Summer heat in any case, and during exercise, doubly increases the sweating and loss of liquid. Dachables, working not to twist hands, often forget to drink water, not to mention to hide from the sun in a cool place and a little rest. As a result, the risk of stroke development increases sharply.


To whom stroke threatens first?

In Russia, stroke ranks second among the causes of adult mortality. Every and a half minutes from someone from our compatriots there is a brain disaster, which in the absence of timely assistance in 80% makes a person in a deep disabled person. In the risk group, not only the elderly people: in recent years, doctors note that the disease is young people, so everyone needs to pay attention to their health, even young people.

Who is under threat?

  • All the elderly, who, by virtue of age, a whole package of chronic diseases, including hearts and vessels, primarily atherosclerosis and hypertension. Do not think that stroke — This is the lot of those who have pressure jumps up to 200 mm RT. Art. Of course, the risk is higher, but the brain catastrophe may occur even at a pressure of 140/90, it all depends on the coincidence of the circumstances and the state of blood vessels.
  • Patients with violation of blood coagulation, especially if they sweat and drink little.
  • Fat people.
  • Women taking hormonal contraceptives and other hormonal drugs.
  • People suffering from migraines, vegetative dystonia.


He head hurts, hand is torn

A stroke cannot be attributed to rapidly developing diseases: since the start of functional changes until the full death of the brain cells passes from three to six, and this time is released to save the person and not give illness to turn it into «vegetable».

What features indicate oxygen starvation of the brain?

  • Headache, dizziness, fog in the head, a faint condition, loss of consciousness.
  • The appearance of flies in front of the eyes, bias in the eyes.
  • Violation of movement coordination: shaky gait, instability, no synchronicity in limb movements.
  • Numbness, weakness in hand and leg, as a rule, on the one hand.
  • «Porridge in the mouth», That is a violation of speech.
  • Nausea and vomiting, not bringing relief.


What to do when signs of stroke?

Country strokes: How to protect yourself from attack?It is necessary to urgently cause an ambulance or independently deliver the patient to the nearest medical institution.

How to help the patient waiting for a doctor?

  • Put on a solid surface, slightly raising my head and turns a little towards her to the side so that the masses did not get into the breathing throat.
  • Unbuttoning the gate, shyling clothes, belt, relieve the breath of the patient.
  • Open windows or forwarding, letting fresh air into the room.
  • Measure arterial pressure, and in case it is strongly increased, give a patient a hypotensive drug. Typically, hypertensive carry a medicine prescribed medicine. In the absence of such you can attach hot compresses to the icers — Blood outflow to the lower limbs unloaded brain artery.

Attention! Do not disappear with hot tea, offer alcohol hoping to cope with headache and sudden weakness. Three to six hours, the brain fabric will die, and the consequences of the stroke will become irreversible.


How to protect yourself and loved ones from stroke at the cottage?

  1. Reduce the number of beds! His vegetables and berries — This, of course, is delicious, useful and practically free, but health is more expensive!
  2. Change the approach to the country. Use Garden Inventory with Long Handles, Do not regret money on the mechanization of land processing.
  3. Arrange the beds sitting on the bench or standing on your knees, do not work in «Pose of Ogorodnik».
  4. Do not work at air temperature above 28–thirty 0S, on hot days try to spend all work in the morning or postpone them until the evening.
  5. The total duration of the working day in the country should not exceed five to six hours, and two and a half should have two and a half — Three hours, the rest — in the evening. Afraid rest for one or two hours.
  6. It should be limited to the consumption of salt up to two to five grams per day and drink at least two — two and a half liters of fluid per day.
  7. It is important to control blood pressure and with the slightest increase of appropriate measures.

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