Diet number 9

In the treatment of certain diseases to this day, dietary systems are used, which were drawn up at one time by Professor M. AND. Pevzner. Each system has been given to each power system. This or that system of food takes into account the interests of severe patients of a certain group of diseases.

Glycemic Index, Diet, Diet 9, Food, Slimming, Diet

In specific diets, food and dishes are contraindicated, which in this form of the disease may worsen the course of the disease. Deviations from the diet can be determined only by the attending physician.

As for the diet number 9, it is usually used at Treatment of diabetes second type of moderate gravity and light gravity. In addition, this therapeutic diet is used in the treatment of diseases of the joints and a large group of allergic diseases, in particular, for Treatment of bronchial asthma. The purpose of this diet is to create conditions that will contribute to the normalization in the body of carbohydrate exchange.

In general, diabetes mellitus is called a disease that is directly related to the violation of the normal operation of the endocrine system. Because of this, the pancreas ceases to produce such a hormone in the required volume as insulin, which is necessary in the exchange processes of certain important substances of the body. As for carbohydrate exchange, he plays a major role in it.

With such a violation, you need to organize your own power in such a way as to prevent violation of fat metabolism, as well as normalize carbohydrate exchange. Diet number 9 makes it possible to do without insulin injection or reduce their dose.

Basics of diet

Glycemic Index, Diet, Diet 9, Food, Slimming, Diet

So, to the allowed flour products during diet number 9 includes bread from wheat flour of the second grade, protein-wheat flour, rye flour. At the same time, the amount of bread per day is limited to 300 grams. Due to the reduction of daily norms, the consumption of bread can be included in its diet during the diet non-proper flour products.

It is also allowed to use the fish of low-fat rocks, which can be used in baked and in boiled form. Allowed to use canned fish in tomato.

From the first dishes are allowed to include on the ration of borsch, meat out, soup and in general any vegetable soups. Fish, mushroom, as well as meat broths with buckwheat and vegetable beam, potatoes, meatballs and vegetables are allowed from broths. Fats are allowed to eat creamous unsolved oil. Some types of meat also include permitted products. In particular, low-fat beef, veal, lamb, pork, turkey meat, rabbit meat, chicken meat in stew or boiled form. Boiled chicken you can fry a little. Limited in diet liver and boiled language.

As for eggs, they can be consumed by the prepared shatter. Can be protein oslets, but yolks need to be used only in limited quantities. Permitted legumes of culture. Also allowed cereal from buckwheat, pearl and wheat cereals. Dairy products allowed low-fat cottage cheese and cottage cheese 5% fat. You can use fermented fermented drinks and low-fat cheeses. Sour cream can be, but in limited quantity.

In addition, the permitted products include jelly, mousses, computers on sugar substitutes. You can even be limited. Sweet fruits and berries are allowed. An important issue is the question that concerns eating vegetables. So, if such vegetables are included in the diet as potatoes, carrots, green onions, green peas and beets, then you need to take into account that these vegetables are rich in carbohydrates. Consequently, they must be taken into account in the total daily rate of carbohydrates. In general, vegetables are better taken vegetables with a small amount of carbohydrate. This, for example, zucchini, pumpkin, cabbage, cucumbers, salad, eggplants and tomatoes. At the same time, vegetables are recommended to be used in cheese, stew, boiled and baked.

As for drinks, then on diet No. 9, you can tea, coffee with milk, various vegetable juices, useful decoction of rosehip, juices from unsweetened fruits and berries. From the snacks, you can vegetable caviar, winegreets, snack from zucchini, bay fish, vegetable salads and beef. From spices and sauces, you can tomato sauce, vegetable brave sauce, some low-fat sauces cooked on loose meat, sauces on fish and mushroom broths.

Prohibited products

Glycemic Index, Diet, Diet 9, Food, Slimming, Diet

Now our site proposes to consider which products with diet number 9 are prohibited. So, to prohibited products, of course, the sugar. Prohibited chocolate, candy, various pastry, ice cream, pies and jam. Also, with this diet, all sorts of food test products are prohibited. From the diet is also better to exclude duck meat, goose, salt fish and smoked. In addition, the food should not be cream, sweet yogurt and rippy. All culinary and meat fats are prohibited, as well as fatty and strong broths. In addition, it is not necessary to include cream, dairy cheeses and sweet raws. Based fat varieties of meat, fatty varieties of fish and salted fish. Do not use rice, manna porridge and pasta. Marinated and salted vegetables are also prohibited. Also not recommended any sharp smoked, spicy snacks. Should not be included in your diet mustard and pepper. From the juice it is impossible only those that contain sugar. It should be removed from its own izhev, grapes, bananas and generally all sweet fruits. Fully you need to exclude all alcoholic beverages.

For the treatment of some special pathologies, varieties of diet number 9 have been developed, which will talk about Read more.

Diet number 9b

Glycemic Index, Diet, Diet 9, Food, Slimming, Diet

This version of the diet is shown for patients with diabetes mellitus, which have a rather strong dependence on insulin. These people usually get a large dose of insulin. In the daily diet during diet No. 9b, it contains approximately 80-100 grams of fat, 100 grams of protein and about 400-450 grams of carbohydrates. At the same time, the energy value of the diet is approximately 2700-3100 kilocalories. If this type of diet is complied with approximately the same products as under the main diet number 9.

Diet number 9 for patients with bronchial asthma

With this diet, food calorie is calculated, as a rule, in accordance with the value of the physiological norm of the need for a particular person in energy sources. At the same time, sugar and sweet food and dishes are limited. On average, the energy value of this diet of this version of the diet is 2600-2700 kilocalories. In this case, the daily diet contains approximately 85 grams of fats, 100-130 grams of proteins and 300 grams of carbohydrates. The amount of fluid per day is limited to 1.8 liters, and the norm per day of the table salt in this case is about 10-11 grams. Food is recommended to take in small portions in 4-5 receptions. The menu recommended to limit the use of free carbohydrates. These, in particular, include honey, sugar, sweets, as well as smoked and fried foods.

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