How to protect the child from Rahita


  • Prevention Rakhita
  • Vitamin D

  • Prevention Rakhita

    How to protect the child from Rahita
    Future mom should spend a lot of time
    Air, abide by the mode of work and recreation, follow the character of the power supply (take more vegetables, fruits, protein). In the last 3-4 months
    pregnancy is recommended to take multivitamin preparations (daily
    The need for pregnant in vitamin D - 400 me).

    The prevention of rickets for a newborn is breastfeeding.
    You should walk every day with a child, export a stroller in the sun.
    Be sure to make the baby massage, gymnastics, harden it.

    Rahita prevention begins with 3-4 weeks and continues
    up to 1-1.5 years old. It consists in reception 500 ME vitamin D (in oil
    or aqueous solution) every other day, excluding summer period. Taking vitamin
    D You can alternate with ultraviolet exposure courses of 15-20
    sessions twice a year. After the end of the course of ultraviolet
    irradiation is not recommended to take vitamin D for 3-4 weeks.

    adverse conditions and premature children dose vitamin D can
    be increased to 600-800 meters per day. By the way, giving a child vitamin
    D is needed extremely careful because an overdose leads to poisoning
    child. Signs of poisoning can be a sharp decline in appetite,
    Nausea and vomiting, less often - reducing urination and constipation. For that,
    To prevent overdose of vitamin D (when taking elevated doses
    drug) recommended 1 time in 2-3 weeks to test Sulkovich.
    In the case of a positive result of the sample, Vitamin D is canceled.

    how the child is translated into adulthood, in his diet follows
    Be sure to include products rich in vitamin D. This vitamin
    contained mainly in animal products such as fish liver,
    Milk, eggs, caviar, fatty fish varieties.

    Vitamin D

    Several polar opinions on the content of vitamin D in breast
    milk and the need for preventive admission of this vitamin children,

    Currently all
    Much popularity is acquired by the position that daddy children
    on breastfeeding, normally adding in weight and not having
    initial signs of rickets do not need to be taking vitamin D. At the same
    Time, a number of domestic professionals believe that in greene milk
    Vitamin D is not enough and necessary for preventive reception
    vitamin A.

    As for the artificial substitutes of greek milk,
    then they are although enriched with vitamin D (in 100-45 meters per 100 ml), but
    Do not cover the daily need for this vitamin. By 6 month
    Puncture of the Pennok, receiving artificial bumping,
    Provided by the amount of vitamin D, corresponding to no more than 15-20%
    From childbirth in it. Recognitively low vitamin digestibility
    To the fact that essentially this amount is still two daz below.
    So you need to remember that even the best mixtures are not
    sufficient source of vitamin D.

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