It turns out, zinc has a positive effect on hair growth. Moreover, the amount of zinc contained in the hair is an indicator of the metabolic level.
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«Galvanized» Hair grows faster
It turns out, zinc has a positive effect on hair growth. Moreover, the amount of zinc contained in the hair is an indicator of the metabolic level. In total, the human body contains 1.5-3 gr. zinc, which is distributed in the skin, muscles and hair.
The lack of zinc in the body can cause many complications, which include losses and baldness. Zinc performs many biologically important tasks. It is part of the enzyme responsible for the withdrawal of carbon dioxide in the process of gas exchange. In addition, Zinc is very significant for normal operation of the pituitary gland, adrenal glands, sex glands and blood update process.
As you know, the nutrients needed for hair growth are delivered by blood (in which they come from food). In this chain, the zinc is given by one of the main roles, it oxidizes fats, as a result of which energy is released for the proper flow of the metabolism process. Zinc favors the formation of amino acids and at the same time prevents liver obesity. It affects the work of the connivance organs, visual acuity, taste and olfactory perception depend on zinc.
What medicine says
In one of the German clinics, the effect of zinc on hair growth was conducted. As a result, scientific research it turned out that the concentration of zinc in gray-haired hair is much less than in pigmented. Focusing on the obtained data, scientists came to the conclusion that drugs with zinc content are able to prevent hair loss. So, after therapy, a drug containing zinc sulphate, in patients suffering from alopecia, in each third case, hair loss has suspended partially. And fourteen people from a hundred hair loss stopped completely. Studying results and their stabilization require further research.
Of the overall health practices, it is known that the lack of zinc can cause the imminent immunity, fatigue, hair spawning, baldness and baldness, in addition, skin problems and growth slowdown. At the same time, there are no diseases associated with the rebuppiness of zinc. However, it is possible to poison the zinc in the case of cooking and drinks in galvanized dishes – There is food poisoning.
The lack of zinc in the body may be caused by: excessive alcohol use, a diet-based diet-free bread products, chronic intestinal diseases with impaired suction. As well as the loss of zinc the body occurs with a strong sweating due to high ambient temperature.
Eat zinc
Fill the lack of zinc, can be included in the diet products rich in this substance: meat, fish, eggs, mushrooms, nuts, beans and yeast. Either using special vitamin preparations. To strengthen hair, it is worth using cosmetics (masks and balsams) based on zinc.
