How to properly care for the oral cavity? What do you need a toothbrush? And how to brush your teeth? Answers to these questions you will find in the article.
Content
Hygiene Mouth
Correct teeth care is a sign of culture. An unpleasant smell of mouth prevents communication, and sometimes it can even cause social disadvantaged, because in our time the company wish to have employees ideal in all respects. What is individual oral hygiene and why it is needed
Individual oral hygiene is the removal of food and dental deputies from the surfaces of the teeth, gum and language using special-purpose tools. Hygiene of the oral cavity is the basis of our health, since infection that is localized in patients with teeth and seaside fabrics (periodontal) can cause exacerbations of chronic diseases of any organs. Therefore, in antiquity, people chewed a resin, which cleared his teeth and gave breath freshness.
With incorrect care of the teeth on them, the dental flare is formed, which is the source of infection (inflammation of solid and soft tissues of the tooth, near-free tissues). The raid is mainly postponed in the transition of the tooth crown to the root (neck of the tooth) and in the interdental intervals, so careful cleansing is required in these hard-to-reach places.
But even with regular care, the unfavorable state of the oral cavity is sometimes preserved. This suggests that the cavity care products were chosen wrong. In this case, it is better to turn to a dentist who will advise that it is more suitable for you.
In our time there are many individual teeth care products. These are fixed assets (toothbrushes and toothpastes) and additional, for example, dental filaments, rinsers, etc.
Toothbrush
Toothbrush promotes teeth cleansing from dental. Brushes are varying degrees of hardness: very hard, hard, medium hardness, soft, very soft. Toothbrushes with rigid and very hard bristles are used to purify dentures, soft and very soft recommended young children and with exacerbation of gum disease. Healthy people are better to use medium rigidity and soft brushes. In good bristle brushes are not more than three rows, and the gaps between them are 1.5 - 2.0 mm. For cleaning of hard-to-reach places, brushes with a cone-shaped trimming of bristle beams will be suitable. The contour of the brush must be concave, it is more convenient and better contributes to cleansing.
Bristles brushes can be genuine or artificial. Artificial bristles better cleans the surface of the teeth, the brushes should be changed after 1-2 months, from natural bristles - after 3-4. A new toothbrush must be washed with soap and quench the boiling water, then darably rinse it with water, dip in soap and put in a cup of bristle up.
In addition to ordinary toothbrushes, currently there are electrical toothbrushes with which you can not only brush your teeth, but also carry out the gum massage.
Some firms produce their own types of toothbrushes, such as toothbrush «ColgaT Plus» It allows you to effectively clean the chewing teeth, as well as the gaps between the teeth, its double bristle is located so that its inner row cleans the teeth, and the softest appearance massages the gums, the bristles with ideally rounded ends will not waste the gums and does not damage the enamel of the teeth, and the curved handle allows you to clean your teeth without disclosing the wide mouth and easily hold the brush; «ColgaT Plus Zigzag» - Toothbrush in the form of a zigzag, it allows you to deeply penetrate the teeth; «Reach» - Toothbrush with vile of various values, it helps to clean your teeth from all sides.
Recommendations for cleaning teeth
People with a healthy oral cavity are recommended to brush their teeth twice a day (in the morning after breakfast and at night) with the standard method. At the same time, the dental row is divided into 6 sections (indigenous, small indigenous, front teeth). Teeth are cleaning first on the upper jaw, then on the bottom, from the periphery to the center with open teeth. Each section is cleaned with 10 brush movements - total at least 300-400 toothbrush movements (about 3 minutes). When cleaning chewing surfaces, reciprocating movements in longitudinal and transverse directions are used.
There are other methods of cleaning teeth, each of which is selected taking into account the state of teeth and periodontal. For example, when inflammation of the gums in the adolescence, it is recommended to use gentle teeth cleaning methods. There are various types of gentle cleaning of teeth, often they combine cleaning with gum massages.
Next time you are waiting for a story about another main means of individual hygiene - toothpaste.
