Despite the fact that the fluid in the bodyleads to swelling in the body, a phenomenon doctors feel safer syndrome. But do not let the disease take its course, because it appeared edema often signal a malfunction in the body.
If in the evening you notice that your legs are"Heavy", they were furrows on socks or shoes, it's time to think about. Also, the swelling can occur in other places - on the face in the form of bags under the eyes, on the thighs and buttocks of cellulite. All these symptoms suggest that the body accumulates excess fluid.
Why is this happening?
Because the body is brokencirculation, in certain areas of the body fluid accumulates and sodium. Such pockets of fluid retention and edema called. Their causes may include the following:
- insufficient work of the heart;
- hormonal disturbance;
- poor performance of the kidneys.
Determine if you have swelling, you can: Press the fingers on the skin (in the lower leg bone). If left mark on the skin, which means that you swelling of the feet. By the way, the swelling often hidden and diagnose the cause can only polyclinic. The methods of diagnosis are: blood pressure measurement, Analysis of urineRegular weighing.
- Unbalanced diet can lead to a breach of potassium, sodium and chlorine ions.
- Excessive fluid intake.
- When one little move.
- When medication and drugs that prevent conception.
- When habit often throw his legs.
- When sedentary work.
- In the hot season.
- When a person is uncomfortable, tight shoes.
- During pregnancy.
- Before the start of menstruation.
- In diseases of the kidneys, digestive system
- In case of violation metabolism and the circulatory system.
What types of edema
In the first place it is strongly MirCovetovIt recommends not to self-medicate. At the first signs should immediately go to the hospital for help, as it can be fraught with sad consequences.
If you are constantly emerging due to swellingimproper diet or daily routine caused by lack of sleep, fatigue, accepted more than the norm of alcohol and drunk excess liquid, then we can get rid of the stagnation of liquid using folk remedies.
How to remove the eye puffiness.
These methods are quite common and effective:
- Prepare a lotion of lemon balm leaves, the pulp of bread (white), Mix and apply the mask on the eyelids. Leave on for 15-20 minutes, then rinse with water.
- Make a lotion of mint leaves. They should be well grind to get the mush, and apply to the eye area. Cover with a cotton pad soaked in tea (preferably green tea reduces swelling without additives). Leave on for 15 minutes.
- Getting rid of "bags". Chop parsley root. One spoon of raw materials mixed with a spoonful of tea leaves (in this case, can be used as black and green tea). Apply the product on the edema and leave for 15-20 minutes. Rinse off the mask can be cold tea.
- Birch leaves pour 250 ml of cold water(Mineral) and allowed to stand for 8 hours (overnight). In the morning applied cotton pads soaked in the infusion. To speed up the preparation of infusions, the leaves can pour hot just a boiling water and infuse for three hours.
How to remove the swelling of the genitals.
- Boil chamomile (preferably not collectit yourself and buy at the pharmacy). In two liters of hot water to take 10 large spoonfuls of chamomile. Before use, drain and cool slightly. Infusion used undiluted for the adoption of "seating" baths.
- If you have ceased to disturb the swelling, they have notache, then a warm bath can be made from a decoction of birch buds and leaves. The proportions of six to ten (hot water / birch raw materials). Boil for three minutes and infuse for half an hour.
- Take dry stock herbaceous elderberry (root) andBoil on low heat (six liters of water to take). Strain and take 'sitz baths' twice daily. After the procedure, organs put a compress of cottage cheese (not salted!) And left until the morning.
Tools for removal of all types of edema
These tools help the body quicklyget rid of edema, because they have a diuretic effect. Our website recommends treatment with traditional methods, using herbal teas, and if the situation becomes dire, then allowed the use of special medicines. Remember that joke with this condition is extremely dangerous, so it is impossible to assign any drugs illegally. Without the advice of a doctor taking pills is prohibited.
- Take a spoonful of dried fruit or chopped parsley roots and pour 500 ml of boiling water. Leave the infusion for ten hours. Drink a large spoon during the day.
- Cooking "Kidney Tea" grass "orthosiphon" (two small spoons), pour 500 ml of boiling water. Leave to infuse for two hours. Drink three times a day for 125 grams of a tea warm.
- The leaves and buds of birch (two tablespoons) Pour 500 ml of hot water, add just a little soda to dissolve the resin. Filter and drink four times a day for 125 grams.
Plants that have a diuretic effect: birch, black elderberry, strawberry, pomegranate, parsnips, parsley, asparagus and knotweed. A more detailed list of medicinal herbs can be found in medical reference books.
Tips for Pregnant Women
To get rid of edema, which is often "accompanied by" women during pregnancy, you can not receive special drugs. Our website offers the readers to follow these simple guidelines:
- do not lie on the couch and do not sit at the computer for a long time! More traffic;
- in the evening, try to lie on the bed and put his feet on the roller. In such a situation must be fifteen minutes;
- do foot massage, foot. Good effect has a rigid sponge;
- do baths with the addition of sea salt. The water temperature no higher than 35 degrees;
- do not limit yourself to the use of liquid! On the day of the pregnant woman should drink about three liters of fluid;
- do not be lazy - make a charge;
- do not eat salty foods, spicy and spicy;
- Do not drink carbonated beverages;
- not wear tight stockings that compress the abdomen and strongly adhesive qualities legs;
- are not in the scorching sun;
- if you are accompanied by swelling, use a gel that allowed pregnant women.
Do not be lazy and lead an active lifestyle.