With hyperthyroidism, the thyroid gland causes the body to spend a large amount of energy and it requires changes in power mode. But the main thing is to stop in time, without missing the moment when the hormonal background has normalized.
Content
- With hyperthyroidism, it is noticeably enhanced
metabolism - General characteristics of diet with hyperthyroidism
- How to eat with hyperthyroidism?
- When «hyper» evolved into «hypo»
Hyperthyroidism — The condition characterized by increasing the function of the thyroid gland and the development
excessive amounts of thyroid hormones known for their metabolic
Effect. Synthesized «thyroid» thyroxine and triiodothyronine have the ability
Accelerate metabolic processes.
With hyperthyroidism, it is noticeably enhanced
metabolism
And there is active
splitting both fats and proteins with carbohydrates. Erect energy
Cost of the body. Fat layers thinned, stocks are exhausted
Glycogen in the liver and muscles, proteins of blood and muscle tissue are consumed. Organism
requires uninterrupted supply of nutrients and it is necessary
Consider organizing food
With hyperthyroidism. The thyroid gland has another hormone -
Calcitonin, which participates in phosphorical calcium exchange and affects the condition
bone tissue. With hyperthyroidism, its number decreases, and hence the body
Begins to lose calcium and phosphorus. At the same time, the need increases
in vitamins and liquids, which is lost along with later. Diet with hyperthyroidism should provide for the reception of vitamin and mineral complex drugs and
consumption of sufficient liquid.
General characteristics of diet with hyperthyroidism
Symptoms of hyperthyroidism in women and men are the basis for enhanced nutrition. Calorie diet
depends on the degree of body weight deficit. On average, daily energy intensity of food
Increases by 20-30% compared with the norm and is 3000-3200 kcal.
The increase in calorie is due to the consumption of more
Squirrel, fats and carbohydrates. On a day, a person with hyperthyroidism needs 100 g
clean proteins, and half of them animal origin, 100 g fat, from
which quarter should be vegetable oils, and 450 g of carbohydrates,
including 100 g of simple sugar or fructose.
How to eat with hyperthyroidism?
Food should be
frequent and fraction so that no senses of brutal hunger arose. Take food
Recommended 5-6 times a day, while using 1-2 canteens
Spoons of vegetable fiber, promoting digestion and rapid saturation.
In diet
Milk products should prevail as sources of a full-fledged animal
Squirrel, easily digestible fat and calcium. Useful fish, mainly
Freshwater containing phosphorus and minimum iodine. Fruits and vegetables
replenish the body necessary trace elements and vitamins.
Typical symptom of hyperthyroidism in women
And men are increased excitability and violation of cardiac activity,
Therefore, it is necessary to eliminate the exciting food, spices, sharp
dishes, chocolate, coffee, tea, welded meat and fish soups. Because the
The digestive system works with a voltage, it is not worth overloading it. Dishes
Must be prepared gentle, mainly by boiling, extinguishing
and baking products. Meals Feed Message Special Roles does not play.
Due to the tendency to
Hypertension and swelling of the lower extremities during hyperthyroidism is limited
Using a cook salt up to 9-10 g per day. But the amount of liquid obtained
due to simple water, horses, diluted juices, compotes should be
increased to 2 liters per day.
Due to the fact that
Hyperthyroidism often accompany the diarrhea, it is necessary to limit the use
Products causing fermentation and acceleration of intestinal peristalsis. To them
Cabbage, radishes, beets, carrots, legumes, drill, prunes,
apricots, pears, onions, garlic, coarse porridge, carbonated drinks, bakery
yeast test products, canned goods, pickles and marinades.
When «hyper» evolved into «hypo»
The data is higher
Recommendations refer to those cases when treatment of hyperthyroidism only
The hormonal background begins not yet normalized. In the final therapy in patients
It is often developing hypothyroidism and it requires the addition of. With hyperthyroidism
Iron caused the acceleration of metabolism when the treatment is completed, she
It turns out in the oppressed state and lack of hormones leads to a rapid
Increase body weight. Diet in this case will be aimed at stabilization and
Holding weight.
Hyperthyroidism — Condition requiring constant health care, active participation
patient in the medical process. Only scrupulous execution of recommendations
the doctor, including those relating to the diet, can bring fruit, normalize and
Stabilize hormonal background.
