Garlic earns authority among physician scientists relating to therapeutic plants skeptical. They confirm the useful qualities, famous folk medicine for many centuries, and open new.
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Science confirmed the therapeutic effect of garlic when cold and influenza, with heart disease and vessels. But, apparently, garlic can be useful when the mass of other worst illness.
«The value of garlic with cancer and cardiovascular diseases» - So «modest» A representative international symposium was called a couple of years ago at the US Georgetown University. The useful effects of garlic with many types of cancer were absolutely discussed.
Dawi His!
It seems that garlic really has an anti-cancer effect, "says Konstantin Spahov, a gastroenterologist and a candidate of medical sciences. - It is best understood by its protective effect on the colon cancer.
According to scientists from scientists from the University of North Carolina, among garlic lovers, this kind of cancer has developed by almost 70% less. It was useful and raw garlic, and the last thermal processing. Although raw is still better. But to strengthen therapeutic properties, garlic needs to be prepared.
The clove before use inside it is necessary to grind or crush and leave «Rise» for 10-15 minutes. Under the action of oxygen, enzymes are activated and the synthesis of superactive substances begins.
The same procedure is recommended to be carried out before thermal processing. What should be the daily dose of garlic? German scientists who seriously engaged in this problem, recommend not less than 4 grams (or two teeth). It is quite possible to distribute in different dishes of small portions to minimize the main side effect of garlic — Nasty smell.
Well, if you are treated from the cold, I advise you to increase the dose of 1.5-2 times. Know, exhausted garlic flavor, you help not only yourself, but also others. The risk of becoming infected with them. Even if you categorically refuse to eat garlic, put in your room a saucer with finely chopped and crushed cloths. It is necessary to change it 3-4 times a day.
Food or pill?
Is it worth taking garlic in the form of biologically active additives (BAA)? There is no unambiguous answer to this question, - continues Konstantin Spakhov. - I recommend patients just garlic. After all, in some additives there may be a lot of active substances, in others - the cat applied.
And the results of clinical studies of various additives passing in the West are often contradictory. The most active there are bades with the so-called weathered extract of garlic.
Like a guilt, it is kept in special conditions up to 20 months - during this time resistant active substances accumulate. These drugs are deprived of garlic odor. Unfortunately, I did not meet such drugs in Russia.
Garlic worth use all cores, regardless of whether they take medicines or not: it is perfectly combined with drugs, helping to reduce pressure and cholesterol.
It is also worth entering diabetes, especially the 2nd type, and to all who this disease threatens. Garlic reduces blood sugar and prevents the formation of so-called ultimate glycolysis products (CSG).
With high sugar, they are formed in excess, damage vessels and, most importantly, contribute to a faster aging of the body. Perhaps on this and the rejuvenating effect of garlic, which today is also actively discussed by scientists.
Science Methods of getting rid of garlic smell are still unknown. But in the people there are such techniques. We ask our readers to share your secrets. We will publish them, and it will make useful garlic more affordable.
People's editorial boardI
About garlic
Garlic is a wonderful natural product that really helps during seasonal epidemics. Not kilograms of it, of course, you need to eat enough to add to food. But if a person is still seriously ill, then it is no longer worth to hope for garlic - you need to consult a doctor. And also garlic is remarkable in that, unlike expensive drugs, they do not fake him.
